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πŸ“Œ Arlington Heights & NW Suburbs
πŸ“Œ Chicago
Helping young QBs level up in life & football.
Quarterback Mechanics Dev
Girls Flag + Youth QBs 🏈
POSTS STORIES REELS TAGGED
Meet Coach Ian Luyando πŸ”₯🏈

Coach @ianluyando brings years of quarterback experience and a passion for making a great impact on young athletes. He had a very successful career in Mexico, and at Buffalo Grove High School before continuing his football journey at Aurora University.

At Aurora, he earned Offensive Team MVP, NACC Offensive Player of the Year, First Team All-Conference, and All-Region honors while leading one of the top offenses in the country to the program’s only undefeated regular season in school history.

Coach Ian also brings strong flag football experience, both playing and coaching, helping young athletes grow their QB skills, confidence, and game understanding while focusing on mechanics, footwork, leadership, and the mindset needed to succeed on and off the field.

#QB4U #QuarterbackTraining #QBDevelopment #YouthFootball #FlagFootball by @qbfouru
27
6 months ago
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Meet Coach Demian Reyes πŸ”₯🏈 

Coach @bludemian brings over a decade of playing and coaching experience with a focus on QB development and offensive football/flag football. He began his playing career as a quarterback and ended up playing for 13+ years, including three seasons at the collegiate level.

He brings a lot of flag football experience, both playing and coaching. He has helped athletes improve mechanics, confidence, and leadership on and off the field.

Coach Demian earned his MBA from San Diego State University and is passionate about helping young athletes grow into strong players and leaders.

#QB4U #QuarterbackTraining #QBDevelopment #YouthFootball #FlagFootball by @qbfouru
12
6 months ago
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Game balls are ready!!!

Prepped game balls! 

πŸ“ QB Training Sessions
Hickory Meadows Park
1307 N Douglas Ave
Arlington Heights, IL 60004

πŸ“© DM us
πŸ“ž 224.392.0003
🌐 QBFourU.com/Book

#QBTraining #GirlsFlagFootball #QuarterbackDevelopment #ThrowingMechanics #FootballIQ FootballTraining GirlsWhoThrow ExtremeOwnership SportsMindset YouthFootball AthleteDevelopment ArlingtonHeights ChicagoNorthwestSuburbs ChicagoFootball QBFourU by @qbfouru
0
6 hours ago
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🏈 FOOTWORK FIRST. FINISH STRONG.

Quick feet. Find your balance. Release. Finish squared to the target. 🎯

Every step has a purpose. We want our quarterbacks to move efficiently, establish their balance, get the ball out on time, and finish in control.

Good footwork isn't just about moving fast. It's about getting your body in position to make an accurate throw.

βœ… Quick feet
βœ… Balanced base
βœ… Quick release
βœ… Finish squared to the target

Mechanics matter. Every rep matters. Stack the days and get 1% better.

At QBFourU, we build quarterbacks through intentional reps, coaching, and consistent development.

πŸ“ Hickory Meadows Park
1307 N Douglas Ave
Arlington Heights, IL 60004

πŸ“² Book a session: QBFourU.com/Book
πŸ“ž Call or text: 224.392.0003
πŸ“© Send us a DM with your questions!

QBFourU β€” Mechanics. Mindset. Development.

#QBFourU #QBTraining #QuarterbackTraining #QuarterbackDevelopment #Footwork QBMechanics YouthFootball GirlsFlagFootball GirlsQB FemaleQuarterback FlagFootballTraining ArlingtonHeights ChicagoNorthwestSuburbs 1PercentBetter by @qbfouru
0
2 days ago
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Left it all on the field. Until next time. 🏈Thanks for the amazing 3 years! MSGFFB! Thanks @qbfouru for all the work you have helped me with! by @qbfouru
24
2 days ago
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Dimes!! 

@QB Pocket Passer 

Throwing over the defender. This isn't an easy throw, but the more the QBs are exposed, the more tools they have in their toolbox the more confident they feel on game day. 

πŸ“ QB Training Sessions
Hickory Meadows Park
1307 N Douglas Ave
Arlington Heights, IL 60004

πŸ“© DM us
πŸ“ž 224.392.0003
🌐 QBFourU.com/Book

#QBTraining #GirlsFlagFootball #QuarterbackDevelopment #ThrowingMechanics #FootballIQ FootballTraining GirlsWhoThrow ExtremeOwnership SportsMindset YouthFootball AthleteDevelopment ArlingtonHeights ChicagoNorthwestSuburbs ChicagoFootball QBFourU by @qbfouru
1
3 days ago
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🏈 GOOD LUCK, MAINE SOUTH HAWKS!

Wishing the Maine South Hawks coaching staff and all the girls the best of luck tonight as they take on the Evanston Wildkits! 🏈

Trust your preparation, play for each other, compete with confidence, and enjoy every moment on the field. Every game is another opportunity to grow, learn, and get better.

πŸ“ Tonight at Evanston
πŸ•– 7:00 PM

Let’s go, Hawks! Best of luck to both teams tonight as they continue to grow the game of girls flag football! πŸ’ͺ

QBFourU β€” Mechanics. Mindset. Development.

#QBFourU #MaineSouthHawks #EvanstonWildkits #GirlsFlagFootball #HighSchoolFlagFootball GirlsFootball FemaleAthletes GirlsQB IHSAFlagFootball GrowingTheGame ChicagoNorthwestSuburbs by @qbfouru
0
4 days ago
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🏈 GOOD LUCK, BZ! LET’S GO! πŸ’ͺ

Today is Braden’s last regular-season game of his 11U season, and this kid has been putting in the work for an entire year.

We’re getting better. We’re stacking days. We’re building habits that will last long after this season is over.

At QBFourU, we coach development, the process, and progress β€” never chasing results.

We believe in showing up, putting in the work, learning from every rep, and becoming 1% better every day.

The scoreboard takes care of itself.

Our job is to control what we can control: our effort, our attitude, our preparation, and our commitment to getting better.

One practice. One rep. One day at a time.

Stack the days. Trust the process. Keep getting better.

Proud of the work you’ve put in, Braden. Now go out there, compete, and have fun! πŸ”₯

QBFourU β€” Mechanics. Mindset. Development.

#QBFourU #QuarterbackDevelopment #YouthFootball #11UFootball #QBTraining TrustTheProcess StackTheDays 1PercentBetter PlayerDevelopment FootballTraining ArlingtonHeights ChicagoNorthwestSuburbs by @qbfouru
0
5 days ago
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We are loving our @qbpocketpasser, it helps us in many ways. 

Here the girls are throwing a three ball. 

πŸ“ QB Training Sessions
Hickory Meadows Park
1307 N Douglas Ave
Arlington Heights, IL 60004

πŸ“© DM us
πŸ“ž 224.392.0003
🌐 QBFourU.com/Book

#QBTraining #GirlsFlagFootball #QuarterbackDevelopment #ThrowingMechanics #FootballIQ FootballTraining GirlsWhoThrow ExtremeOwnership SportsMindset YouthFootball AthleteDevelopment ArlingtonHeights ChicagoNorthwestSuburbs ChicagoFootball QBFourU by @qbfouru
2
6 days ago
Download
πŸ“ QB Training Sessions
Hickory Meadows Park
1307 N Douglas Ave
Arlington Heights, IL 60004

πŸ“© DM us
πŸ“ž 224.392.0003
🌐 QBFourU.com/Book

#QBTraining #GirlsFlagFootball #QuarterbackDevelopment #ThrowingMechanics #FootballIQ FootballTraining GirlsWhoThrow ExtremeOwnership SportsMindset YouthFootball AthleteDevelopment ArlingtonHeights ChicagoNorthwestSuburbs ChicagoFootball QBFourU by @qbfouru
0
6 days ago
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πŸˆπŸŽ€ GOOD LUCK TODAY, LADIES!

Wishing the best of luck to all the girls competing in today’s IHSA Girls Flag Football Sectional Semifinals! πŸ’ͺ🏽

Trust your preparation. Trust your teammates. Compete with confidence, play for each other, and enjoy every moment on the field!

Want to support your favorite team? πŸ™Œ Come out and cheer them on, or tune in to the livestream and show these athletes some love!

Every game is another opportunity to grow the game and show how far girls flag football has come. ❀️🏈

Go compete. Go have fun. GOOD LUCK, LADIES!

β€” QBFourU | Mechanics. Mindset. Development.

#QBFourU #GirlsFlagFootball #IHSA #SectionalSemifinals #HighSchoolFlagFootball GirlsFootball FemaleAthletes GirlsQB GrowingTheGame ChicagoFlagFootball ChicagoNorthwestSuburbs ArlingtonHeights by @qbfouru
0
6 days ago
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🏈 SATURDAY QB TRAINING β€” QBFourU!

Girls and boys, it’s time to get better! πŸ’ͺ🏽🏈

We’re helping young quarterbacks build better mechanics, improve their footwork, develop confidence, and become better athletes β€” one intentional rep at a time.

πŸŽ€ GIRLS QB TRAINING
πŸ•‘ Saturdays at 2:00 PM

🏈 BOYS QB TRAINING
πŸ•’ Saturdays at 3:00 PM

πŸ“ Hickory Meadows Park
1307 N Douglas Ave
Arlington Heights, IL 60004

Ready to get started? Contact us today!

πŸ“² Book a session: QBFourU.com/Book
πŸ“ž Call or text: 224.392.0003
πŸ“© Send us a DM with your questions!

QBFourU β€” Mechanics. Mindset. Development.

One percent better every day. Let's grow the game together! πŸ’―

#QBFourU #QBTraining #QuarterbackTraining #GirlsFlagFootball #GirlsQB FemaleQuarterback YouthFootball YouthQBTraining FlagFootballTraining QuarterbackDevelopment ArlingtonHeights ChicagoNorthwestSuburbs HickoryMeadowsPark FootballTraining MechanicsMindsetDevelopment by @qbfouru
0
7 days ago
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