Instagram story viewer> @qhuk_20> Posts

Hukmulla | Fitness & Gym

@qhuk_20

1.2K

followers

1136

following

🦾 Helping you build your dream body
🔥 No excuses, just results
🚀 From nothing to something
🇩🇪 Based in Germany
📩 DM für Collabs / همکاری

POSTS STORIES REELS TAGGED

Leg Day😂روزپت taken in Munich, Germany by @qhuk_20

72

18

4 months ago

“You are doing what you were made for 💪🔥

#workout #fitness
#bodybuilding taken in Munich, Germany by @qhuk_20

58

6

6 months ago

🧬🦾. Good🫶🏼🤲🏻

#fitnessmotivation
#gymlife
#workout #gym

#🤲🏻 خدا
#god taken in Munich, Germany by @qhuk_20

83

9

a year ago

Urlaub ☀️🏝️ by @qhuk_20

70

6

21 days ago

„Living life. Simple. 💯🌟“
:
:
#fyp
#nyc
#viral
#viralreels
#explorepage✨ by @qhuk_20

16

5

24 days ago

“Sometimes, you just need to pause, breathe, and enjoy the journey. 🖤✨”

:
:
#Munich #MensStyle #MensFashion #Lifestyle #Portrait 🖤📸 taken in Munich, Germany by @qhuk_20

57

8

2 months ago

Earned, not given. 🦾
🔥#fypシ゚viralシfypシ゚ #gymmotivation #posing #bodybuilding #aesthetics taken in Deutschland by @qhuk_20

51

7

3 months ago

Focus on the upper chest! 🏔️🔥

Schrägbankdrücken mit Kurzhanteln gehört zu den besten Übungen für eine massive Brust. Heute die 35kg Hanteln genommen (70kg gesamt)! 💪

Mein Training heute:
➡️ 4 Sätze mit 8-10 schweren Wiederholungen.

Der Pump war einfach brutal. Bleib fokussiert und zieh durch! 🦾⚡

#brusttraining #chestday #fitnessgermany #bodybuilding #gymmotivatión taken in Munich, Germany by @qhuk_20

43

11

3 months ago

Wenn der Vibe einfach zu wild ist... 😂🕺

وقتی جوّ جمع زیادی وحشیه! 💀🔥

Markiert eure Crew / اکیپت رو تگ کن 👇

#partycrew #lustigevideos #fails #germany #goodvibes taken in Munich, Germany by @qhuk_20

55

7

3 months ago

Meine Form wird in der Küche gemacht! 🥩🥦

Disziplin beim Training ist wichtig, aber das Essen entscheidet alles! Hier sind die Lebensmittel, die ich täglich nutze, um lean zu bleiben und Muskeln aufzubauen. 🔥📊

Welches davon hast du immer zuhause? Schreibs mir in die Kommentare! 👇

#exploregermany🇩🇪 #fitnessdeutschland #ernährungsplan #muskelaufbau #fitfamgermany taken in Munich, Germany by @qhuk_20

18

2

3 months ago

Discipline beats Motivation
نظم از انگیزه قوی تره taken in Erding As, Bayern, Germany by @qhuk_20

38

28

4 months ago

One more rep فقط یه تکرار بیشر taken in Munich, Germany by @qhuk_20

35

8

4 months ago