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@qido4u

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COMMUNITY FOR PARENTS, TEACHERS & CHILD CARE PROVIDERS
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New podcast available …. Children’s anxiety #qido4uthepodcast #share #listen by @qido4u

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2 years ago

A perfect & healthy chocolate mousse ……. Two ingredients and you will have the best dessert for your family .
#healthyrecipesideas #qido4u #parenting #kidsdevelopment #family. We need
4 oz chocolate 60%
8 oz coconut milk. Melt the chocolate in the microwave , to make it easy add a tbs of coconut oil, it make wonders . Once it cool off we add the coconut milk and we wisk until it’s all perfectly blend .
Then take it to the fridge for at least two hrs.
If you want at the time of serve add your favorite fruit on top.
ENJOY ! by @qido4u

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3 years ago

A healthy list of substitutes for common allergens !! #qido4u #commonallergens #parenting #kidsdevelopment #healthyfood by @qido4u

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3 years ago

Next week @qido4u ….. top allergens and the best swaps; ways to help your kids if their struggling at school and our healthy Wednesday recipe !! #healthyrecipes #qido4u #parenting #parentingtips #kidsdevelopment by @qido4u

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3 years ago

Factors over organic vs conventional produce…… you decide !! #qido4u #organic #conventionalproduce #healthychoices #parenting #childevelopment by @qido4u

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3 years ago

Amazing energizing snack for your family ; to make it you need:
* ¾ cup peanut, almond or cashew butter
* ¼ cup maple syrup
* 1cup of rolled oats
* ¾ cup shredded coconuts.

In a bowl add peanut butter & maple syrup, heat in the microwave whisk until gets fluffier then add the oats and the shredded coconuts , stir well until throughly combine .
Because is a mixture easy to pick up using you hands shape it to small balls .
Makes about 12 medium size balls and can be store for a week in glass container .
Enjoy !! by @qido4u

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3 years ago

Do you know your family currency and will you try this ? #qido4u #parenting #tips #childdevelopment #family #healthyhabits by @qido4u

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3 years ago

This week @qido4u ….. #wereback ##qido4u #newcontent #childdevelopment #parenting #tips #healthyrecipes by @qido4u

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3 years ago

We’re back …… full of energy, content and information for our community, check us on September 11 !!! #qido4u #qido4uthepodcast #spotify #childdevelopment #parenting #healthyrecipes #family #support #adhd #autism #learningdisabilities by @qido4u

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3 years ago

Because our community deserve the best , we are taking some time to research new content for you …. See you soon, will be back renew !! by @qido4u

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3 years ago

A gluten free 🍞 easy recipe to enjoy with the family in this hot 🔥summer ….. our Tuesday recipe on Wednesday 😉 enjoy !! #glutenfree #easyrecipe #qido4u #kidsdevelopment #parents by @qido4u

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3 years ago

Important tools to use for a better communication with your kids #positivecommunication #qido4u #parenting #kidsdevelopment #parents by @qido4u

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3 years ago