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QUEEN ❤️🎓💚 Jupiter🪐Cape Verdean 🇨🇻 Narragansett & Filipino 🇵🇭

@queenfrye8

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M🏀M. Spoken Word Artist 🎙️ Emcee. Runner 🏃🏾‍♀️ braider & sisterloctican Organizer of R. Roots Garden N. Mpls urban farm 🌱 @rrootsgarden

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Downloading 2026 🏃🏾‍♀️🏁🎂🏆🔥✨ by @queenfrye8

1/2 Marathon Race begins in 12 hrs 🔥🔥#blackforest #runacrossamerica #birthday #state #37 by @queenfrye8

I AM my own Loctician 😍 I’m also a cultivator of locks, Sisterlocks and Microlocks. by @queenfrye8

OCT ‘26

Time Reclaimed. by @queenfrye8

State 41 🏃🏾‍♀️🔥 VIRGINIA
Bubble Run…something everyone should do. At first I thought running 🏃🏾 in bubbles and water would be dangerous and risky but it’s a whole FAMILY VIBE! This kids was running the course twice. This is not a race that you take seriously.

My Friend Black (Brooklyn, NY) met me in Richmond, VA as his family is from there. They showed me around the historical Black neighborhood that sits on the James River. I love The Bottom, lots to see and do with plenty of Black owned businesses options. 💃🏾 post more pics later.

I’m thankful for my Friend because he dropped everything to attend two races with me because I was having a very hard time emotionally that ultimately turned 2 races into 5 🔥

Virginia introduced me to the Appalachian Mountains ⛰️ which I now know for certain that I LOVE MOUNTAINS 🏔️ 😍

Until next time Virginia 🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️
#blackforest #runacrossamerica #distancerunner #marathon by @queenfrye8

The TCVegFest is an annual celebration of all things VEG in the #twincities
Every 3rd Sunday in September we gather at Harriet Island Park in St. Paul MN to discuss, highlight and experience a plant-based lifestyle 🌱

This year St. Paul Mayor Her gave us the proclamation of TC VegFest Day 9/20 🔥

The Breast Cancer rally brings in sooooooooo many stories, information and recipes on how a plant-based lifestyle is a great preventative method to our exposure to cancer and other related health risks that affect our bodies.

So much to see and do!!

See y’all next year 🌱🍂🫶🏾 by @queenfrye8

TC VegFest is Proclaimed by our to be TCVegfest Day 🙌🏾 The Breast Cancer Rally is happening now!! This event goes until 4pm at Harriet Island by @queenfrye8

What yall doing today 🔥🌱 @tcvegfest by @queenfrye8

I’ll be your emcee for this years
@tcvegfest kicking of Vegsn Week 2026, 9/19-9/27
Sunday, 9/20, 10-4pm ✨ FREE

This event ushers in 5k+ attendees and is a great way for people to explore a plant-based life 🌱

Notable Presenters:
John Lewis: Health, Fitness + Power of Food: as Conversation
Robin Asbell: Cooking with Beleaf vegan seafood
Pallavi Pande: From Plate to Planet, What Happens After the Last Bite?

Plan your visit at TCVegFest.com
There’s $4 pking available at The Union Depot, lots C+D and a FREE shuttle to bring you to Harriet Island. The shuttle is ADA accessible.

Take the pledge to go vegan or vegetarian for one week at CAA.MN

There’s so much to see and do 🌱 this event is open to ALL by @queenfrye8

I got company today at work 😍 by @queenfrye8

#wekeepussafe #allpowertothepeople
#minneapolis
#plantbased

Thank-you Minneapolis 🌱 by @queenfrye8

S+F Food Drive tonight at the state theater. Food donated will be circulated to local community #wekeepussafe by @queenfrye8