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Quentin

@quentin_ferru

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SPP 🚒 👨🏽‍🚒| @emftraining athlete🇫🇷
CF L2 trainer📔|
@heat.training @portusitius 🔱 @crossfitgrandduc🦉|

POSTS STORIES REELS

J-4 avant de réformer l'équipe @orianemoreau @lourda_k ⌛️pour les @aslakcontest 2026

@portusitius
@crossfitgrandduc by @quentin_ferru

@liegethrowdown final wod

📈@ruben.valero_emf @emf.training
📸@shotbymoonen by @quentin_ferru

@liegethrowdown 2025

📈@emf.training @ruben.valero_emf
📸@shotbymoonen by @quentin_ferru

@rocket_challenge_ 🥈

📈@emf.training @ruben.valero_emf
📸@jordipoulain_photographie by @quentin_ferru

@battleofnormandythrowdown sandstorm with @popo_curioche @dylan.negre

📈@emf.training by @quentin_ferru

🏋‍♂️ @battleofnormandythrowdown 2026

📈 @emf.training @ruben.valero_emf
📸 @madame__mel @melody_capture by @quentin_ferru

🚀 @liegethrowdown 2026

📈 @emf.training @ruben.valero_emf
📸@shotbymoonen by @quentin_ferru

🐒 @portusitius Itius classics 2026

📈@emf.training @ruben.valero_emf
📸@oce_fitfr by @quentin_ferru

🏋‍♂️ @liegethrowdown 2026

📈 @emf.training @ruben.valero_emf
📸 @shotbymoonen by @quentin_ferru

🏋‍♂️ @liegethrowdown 2026

📈@emf.training @ruben.valero_emf
📸@shotbymoonen by @quentin_ferru

🤸‍♂️ @liegethrowdown 2026

Toujours à la recherche de mon corps 15 jours après...

📈@ruben.valero_emf @emf.training
📸 @shotbymoonen by @quentin_ferru

🏋‍♂️ @liegethrowdown 2026
📈 @emf.training @ruben.valero_emf
📸 @shotbymoonen by @quentin_ferru