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QUEST Counseling & Consultation Center

@quest.madison

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We use EMDR as well as a variety of other therapeutic practices to help individuals process psychological difficulties and adversity.

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A little tour of our 440 Science Drive office, where healing, growth, and meaningful conversations happen every day.

If you’re ready to prioritize your mental health, submit an appointment request at questmadison.com

#mentalhealth #therapy #healingjourney #wellness #selfcare by @quest.madison

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2 months ago

POV: You found a therapist, scheduled your first session, and walked into a space where you can simply be yourself. 🤍

Welcome to our 700 Regent Street office.

Submit an appointment request at questmadison.com to connect with one of our therapists.
#mentalhealth #therapymadison #healing #madisonwi #wisconsintherapy by @quest.madison

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2 months ago

September may be over, but conversations about suicide prevention shouldn’t be. Mental health matters every year, every month, and every day. Keep checking in, keep listening, and keep reminding people that you care about that they are not alone. 💚💜

#suicidepreventionmonth #suicideprevention #mentalhealth #mentalhealthmatters #youmatter by @quest.madison

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an hour ago

Have you completed EMDR Basic Training but haven’t used it consistently?

You’re not alone.

Our EMDR Refresher Course is designed to help clinicians rebuild confidence, strengthen their understanding of the EMDR model, and return to practice with practical tools they can use right away.

Led by Wendy Freitag, PhD, this two-day course reviews the foundations of EMDR while addressing common challenges and clinical questions.

📍 Madison, WI
📅 October 26-27, 2026

Learn more and register at questmadison.com/emdrtraining. by @quest.madison

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a month ago

A reminder to pause and appreciate where you are. You once dreamed of being here. ❤️🤍

#gratitude #mindfulness #mentalwellness #healingjourney #selfcompassion by @quest.madison

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5 days ago

Let yourself care, laugh, love, connect, and find little moments of joy. Life is meant to be felt. ✨ by @quest.madison

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6 days ago

A reminder for the days when you feel like you’re taking up too much space. You deserve to be seen, heard, and cared for exactly as you are. ❄️

#mentalhealth #selfcompassion #selfworth #healingjourney #mentalwellness by @quest.madison

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7 days ago

Maybe happiness doesn’t always look like sunshine. Sometimes it’s finding beauty in the rain, slowing down and enjoying the moment exactly as it is. 🌧️🦆

#mentalhealth #mindfulness #findingjoy #mentalwellness #naturetherapy by @quest.madison

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8 days ago

For Suicide Prevention Month, small acts of connection can make meaningful difference. Check in in your people, remind them they matter, and don’t underestimate the power of simply showing up. 🩵

#suicidepreventionmonth #suicideprevention #mentalhealthmatters #youmatter #healingjourney by @quest.madison

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9 days ago

Growth means learning, changing, and giving yourself permission to move forward without carrying the weight of your past. 🌱

#mentalhealth #selfcompassion #healingjourney #personalgrowth #mentalwellness by @quest.madison

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10 days ago

Sometimes the path forward isn’t about forcing things to happen. It’s about trusting that what is meant for you will find its way to you. 🤍

#mentalhealth #mentalwellness #trusttheprocess #healingjourney #hope by @quest.madison

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11 days ago

What a good day to pause and recognize how far you’ve come. Progress doesn’t always feel big in the monent, but every step forward is worth celebrating.

#mentalhealth #mentalwellness #progress #growth #healingjourney by @quest.madison

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12 days ago