Instagram story viewer> @quiet_cure> Posts

The Quiet cure

@quiet_cure

285

followers

351

following

RCHP🇳🇬 | Writer in Progress
Simple health tips. Honest conversations. Better choices.🌱

POSTS STORIES REELS TAGGED

Download All

Something is coming soon....💃💃 by @quiet_cure

32

2

4 months ago

The Quiet Cure is the health wisdom you carry in your back pocket before a crisis ever hits. It prevents suffering long before treatment is ever needed.

My name is Adenike. I am a Certified Community Health Practitioner, and I didn't create this page to give you medical textbooks; I created it to give you tools.
This space exists to make health awareness simple, practical, and accessible for your everyday, real life.
Welcome to The Quiet Cure. Tap that follow button, and let’s protect our wellbeing quietly, intentionally, and together. by @quiet_cure

41

7

3 months ago

There’s a whole life happening outside what you see online.🌱 by @quiet_cure

27

36

a day ago

This Breast Cancer Awareness Month, let's keep the conversation going.🌱

Follow @quiet_cure for more content.

#quietcure #breastcancerawareness🎀 #earlydetectionsaveslives #healtheducation #knowyourbody by @quiet_cure

30

42

a day ago

Maybe it’s time we unlearned a few things about ulcers.🌱

Follow @quiet_cure for more content.

#quietcure #healtheducation #ulcerpain #knowyourbody by @quiet_cure

36

48

2 days ago

The sphere is open to tell me what you think....cause omor....I still feel it's an assignment to use part of your pay check for a stick of sugarcane or more....SHA QUIET_CURE THE SEAT IS HOT 🔥🔥🔥🔥 NOW.....help your sis out here....#trending #talkwithprecious #medical #doctors #creators by @quiet_cure

33

43

3 days ago

Know your medications.
Know your body.
And speak up when something feels wrong.🌱

Follow @quiet_cure for more content.

#quietcure #medicationsafety #healthawarenesss #wellnessjourney #knowyourbody by @quiet_cure

50

58

4 days ago

Knowing your limits is not the same as not caring.

Some responsibilities require a certain kind of capacity, and it's okay to know when something isn't for you.🌱

Follow @quiet_cure for more content.

#quietcure #selfawarenesss #emotionalwellbeing #healthawarenesss #knowyourlimits by @quiet_cure

37

41

6 days ago

Love isn't just felt in the heart.
The brain is involved, too.🌱

Follow @quiet_cure for more content.

#quietcure #medicalfacts #brainhealth #romanticlove #loveandthebrain by @quiet_cure

41

59

8 days ago

Love is doing something to the brain.🌱 by @quiet_cure

39

58

9 days ago

A little history of how healthcare in Nigeria evolved. 🇳🇬

Sources: Medical and Dental Council of Nigeria (MDCN), University College Hospital Ibadan (UCH), NPHCDA, NHIA, and The Lancet Nigeria Commission.

Follow @quiet_cure for more content.

#quietcure #nigeriahealthcare #nigerianhistory #nigeriaindependenceday #oct1st by @quiet_cure

43

50

9 days ago

Sometimes, love is not the only thing you need to think about before building a future together.

Knowing your genotype is a small step that can help you make informed decisions about your future and the family you hope to build.

That’s why this Sickle Cell Awareness Month, we’re talking about genotype simply, honestly, and without fear.
If you haven’t checked yours yet, maybe this is your gentle reminder to do so.🌱

Follow @quiet_cure for more content.

#quietcure #genotypeawareness #knowyourstatus #healtheducation by @quiet_cure

54

62

11 days ago