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fitness/wellness | locs | modeling 🌱
nupe ♦️
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ADHD AWARENESS RUN/WALK/JOG 🧡

I truly admire the creative way of thinking that those w/ ADHD have, i have recently became more knowledgeable about it & if you are unaware or want to share/inform then join quť Fitness & Wellness as we continue to move w/ purpose, spread awareness & bring the community together

- Saturday, October 17, 2026
⏱️ Check-in: 10:00 AM | Take-off: 10:30 AM
📍 Portsmouth Waterfront
425 Water Street, Portsmouth, VA 23704
🏃🏾 1–2 miles | Run • Walk • Jog

🧡 Orange attire encouraged!

☑️ All ages welcome 
☑️ Family-friendly 
☑️ Pet-friendly
☑️ Free to the public

Let’s create more awareness, more understanding & a stronger community!

MOVE • CONNECT • SUPPORT 

#adhdawareness #communityrun #runwalkjog #757  #qutttty . by @qutttty
2
3 days ago
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2 different area codes but the run community is unlimited, 757 🏃🏽 804 .

s/o to NGU i had a good 5k practice w/ y’all for Trail Thursdays that evening (10/8) out Hampton, then turned around & ran another 5k for Back on the Hill Friday the next morning (10/9) in Petersburg w/ my VSU people to pop homecoming off 🧡💙 .

even met a black Arthur of children’s books !

#qutttty #5k #runcommunity #wellnesswednesday #VA . by @qutttty
4
a day ago
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a decade later 🔸🔹 

#VSU #backonthehill #hbcu #homecoming #10years . taken in Virginia State University by @qutttty
7
5 days ago
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breast cancer awareness run/walk went well, it keep raining at my events 🫩 but i am so grateful for the community i am building .

also, i am learning so much about these issues & how much they affect our community which i am so am grateful for 🩶 .

#breastcancerawareness #qutttty #communityrun #757 #runclub . by @qutttty
1
10 days ago
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BREAST CANCER AWARENESS RUN 🎀

We’re moving w/ purpose, join quť Fitness & Wellness for a 1–2 mile run/walk/jog as we come together to raise awareness, honor those affected, support survivors & encourage healthy movement within our community .

📅 Saturday, October 3, 2026
⏰ Check-in: 10:00 AM | Take-off: 10:30 AM
📍 Portsmouth Waterfront
425 Water Street, Portsmouth, VA 23704

 MOVE • CONNECT • SUPPORT 

☑️ All ages welcome 
☑️ Free to the public

Come out (wear your pink), bring someone with you & let’s make every step count 🩷 .

#breastcancerawareness #communityrun #runclub #757 #qutttty . by @qutttty
0
18 days ago
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suicide awareness run was amazing, i was able to have genuine conversations about life, grief & our feelings towards the cause which was truly beautiful .

i have so much love/care for my community & i am here for you if you need me, don’t give up in any aspect because you matter & are needed .

continue to surround yourself around people that genuinely want you to thrive & will show up for you, keep in mind that most times simply your presence is what gives the next person the motivation to keep going .

quť Fitness & Wellness loves you 🩶 .

#suicideprevention #988 #communityrun #757 #qutttty . by @qutttty
0
24 days ago
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SUICIDE AWARENESS RUN 🩵

Your mental wellness is just as important as your physical, so we are running to raise awareness, encourage real conversations & remind our community that you are not alone .

Join us as we MOVE • CONNECT • SUPPORT through a 1–2 mile run, walk, or jog .

📅 Saturday, September 19, 2026
⏱️ Check-in: 10:00 AM 
Take-off: 10:30 AM
📍 Portsmouth Waterfront
425 Water Street, Portsmouth, VA 23704

🩵 988 Suicide & Crisis Lifeline
Call or text 988 if you or someone you know needs support .

☑️ Free to the public
☑️ All ages welcome 

MENTAL HEALTH MATTERS 🤞🏽

#suicideprevention #988lifeline #communityrun #757 #qutttty . by @qutttty
2
a month ago
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quť Fest ‘26 is completed ☑️ 

my first annual community festival has been achieved, i am so grateful for the people that came out & supported me as well as the team of people that stuck w/ me through this roller coaster ride it was to make this event happen 

it’s such a blessing to have people that believe in your vision & constantly push/motivate you 

to all the positive words/messages/conversations i receive daily from all kinds of people, y’all inspire me to not let up 🩶 .

#quťFest #757 #qutttty #community #explore . taken in Portsmouth, Virginia by @qutttty
2
a month ago
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showing my arms off in my cousin brand 💪🏽 .

#malemodel #qut #fitnessmodel #explore #qutttty . by @qutttty
2
3 months ago
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 by @qutttty
2
4 months ago
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we locked back in fr now LORD, you been telling/showing me over the years that even when i was distant & strayed away, you still love(d) & cover(ed) me, i had to get to redipped & come back to you as man so you can reorder my steps, redirect my path & refresh/reset my mind so that i can be prepared for these magnified blessings you have in store for me, i truly appreciate all my loved ones that showed up for me today 🙏🏽🩶 #baptism #palmsunday🌿 #amen . by @qutttty
56
7 months ago
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quť Fest is BACK 💙💜❤️🩷🩶 !!

We had to take a rain check last week lol ☔️ but ain’t no quitting! We BACK for Round 2 🦾 !

Join us at quť Fest for a FREE community engaged day centered around fitness, wellness & FUN !

📋 Community Fitness Activities & Detailed Activity Guide

Introducing
🔥 The quť Circuit
an Interactive Fitness Experience

🩶 Health & Wellness Resources
🏪 Local Businesses & Community Partners
🎧 Music & Family-Friendly Entertainment
🍴 Food Trucks & Vendors

Come move, connect, network, eat & support local businesses !

Official sponsors, vendors & additional details will be announced soon !

📅 Saturday, September 12th
📍 Cavalier Manor Field
3920 Greenwood Drive
Portsmouth, VA 23701

The World Is Our Playground 🌍

🩶 or 🔍 in the comments if you pulling up !

#quťFest #757 #qutttty #community #explore . by @qutttty
4
2 months ago
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