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R.C. Shivers

@r.c.shivers

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From vegetarian to a healthy plant-based eater, with a few cupcakes in between #2019goals
HU Alumni...YOU KNOW!

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20 minutes a day in May is done! I did miss Monday and Tuesday this week because life was lifing. At times, during this challenge, I found myself going to the gym at 9:30 pm, just to make sure I got my 20 minutes in, and I'm glad I did. Thanks to @jwatleymaxell for the challenge!! by @r.c.shivers

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a year ago

Hey y'all! Another week down! Join me for the last week of 20 minutes a day in May!! Have a blessed week! by @r.c.shivers

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a year ago

Hey y'all! 20 minutes a day in May! Week two is down and in the books! And I made a mistake, and got the date wrong on Thursday! 🤦🏾‍♀️ You see how I'm always trying to remember the date. 😄 Have a blessed week!! by @r.c.shivers

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a year ago

Hey y'all! Last Sunday, I joined my friend in a 20 minutes a day get moving challenge. One week down! I made sure I got those 20 minutes in, even in work clothes! by @r.c.shivers

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a year ago

Joining @jwatleymaxell and others in moving 20 minutes a day in May! #heath #fitness goals #feelgood by @r.c.shivers

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a year ago

by @r.c.shivers

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6 years ago

"I learned better, then I did better." by @r.c.shivers

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6 years ago

Devastated. Thank you for sharing your incredible talent. Rest in power. by @r.c.shivers

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6 years ago

#challengeaccepted. Thank you @robinhicksbell for nominating me. Women need to stick together, uplift and support one another. #breonnataylor #137daysnoarrests by @r.c.shivers

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6 years ago

Have a little 😂today! Happy Juneteenth y'all! Black Lives Matter! #blm repost @adamvsatom by @r.c.shivers

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6 years ago

That is all. by @r.c.shivers

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6 years ago

VOTE! VOTE! VOTE! #repost @blavity by @r.c.shivers

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6 years ago