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Rachael Dewing

@rachaeldewing

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by @rachaeldewing

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3 months ago

Strength and Cardio meets Sunshine and Snow. ☀️❄️

There is something magical about a full-body burn in the crisp morning air. Our Winter Bootcamp has been a blast so far, and we’re so grateful for the fitness and friendships we’ve built outdoors this year.

Don’t let the “”Winter”” tag fool you—this is a creative workout tailored to your level.

Catch us for the final weeks:
📍 Lincoln Park (290 Washington St, Somerville)
9:30 AM every Sunday
🎒 Bring: Mat + Water

Link in bio to join.

#SomervilleFitness #WinterBootcamp #BostonFitness #OutdoorWorkout #LincolnParkSomerville taken in Somerville, Massachusetts by @rachaeldewing

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6 months ago

Strength and Cardio meets Sunshine and Snow. ☀️❄️

There is something magical about a full-body burn in the crisp morning air. Our Winter Bootcamp has been a blast so far, and we’re so grateful for the fitness and friendships we’ve built outdoors this year.

Don’t let the “Winter” tag fool you—this is a creative workout tailored to your level.

Catch us for the final weeks:
📍 Lincoln Park (290 Washington St, Somerville)
9:30 AM every Sunday
🎒 Bring: Mat + Water

Link in bio to join.

#SomervilleFitness #WinterBootcamp #BostonFitness #OutdoorWorkout #LincolnParkSomerville taken in Somerville, Massachusetts by @rachaeldewing

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8 months ago

WINTER Boot Camp is COMING. 🧤 Get ready to sweat.

Join Coach Rachael for a seasonal strength and cardio class.

✅ When: Sundays, 9:30 AM - 10:15 AM
✅ Where: Lincoln Park, Somerville (290 Washington St)
✅ What to Bring: Mat & Water

Creative full-body workouts, matching your fitness level. This is In-Person Only. We promise you won’t need that jacket for long 😉

Register now. Link in bio.

#WinterWorkout #BootCamp #SomervilleFitness taken in Somerville, Massachusetts by @rachaeldewing

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10 months ago

WINTER Boot Camp is COMING. 🧤 Get ready to sweat.

Join Coach Rachael for a seasonal strength and cardio class starting Sunday, December 7th.

✅ When: Sundays, 9:30 AM - 10:15 AM (First Class: Dec 7)
✅ Where: Lincoln Park, Somerville (290 Washington St)
✅ What to Bring: Mat & Water

Creative full-body workouts, matching your fitness level. This is In-Person Only. We promise you won’t need that jacket for long 😉

Register now. Link in bio.

#WinterWorkout #BootCamp #SomervilleFitness #LincolnPark #OutdoorFitness #CardioAndStrength #RachaelDewingFitness #GroupFitness taken in Somerville, Massachusetts by @rachaeldewing

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3

a year ago

WINTER Boot Camp is COMIN. 🧤 Get ready to sweat.

Join Coach Rachael for a seasonal strength and cardio class starting Sunday, December 7th.

✅ When: Sundays, 9:30 AM - 10:15 AM (First Class: Dec 7)
✅ Where: Lincoln Park, Somerville (290 Washington St)
✅ What to Bring: Mat & Water

Creative full-body workouts, matching your fitness level. This is In-Person Only. We promise you won’t need that jacket for long 😉

Register now. Link in bio.

#WinterWorkout #BootCamp #SomervilleFitness #LincolnPark #OutdoorFitness #CardioAndStrength #RachaelDewingFitness #GroupFitness taken in Somerville, Massachusetts by @rachaeldewing

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a year ago

You don’t have to do it alone

You are welcome to join the winter boot camps and all your amazing athletes on Sundays for a second season.

Sign up at http://wellness-blueprint.com today💪🏽🔥💕

#parkfitness #somervillefitness #winterfitness #communityfitness #unionsquaresomervillema #wintersports #winter #fitnesscommunity #squats #teamwork #fitnessmotivation by @rachaeldewing

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2 years ago

It's an honor and a privilege to lead Sunday winter bootcamps for @wellnessblueprint and all you amazing athletes for a second season. Welcoming any new comers, so please reach out with questions. Sign up at http://wellness-blueprint.com today💪🏽🔥💕 #parkfitness #somervillefitness #winterfitness #communityfitness #unionsquaresomervillema by @rachaeldewing

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2 years ago

Most peoples feet are meant to move and feel free, but going barefoot can be impractical at times. That's why I opt for @vivobarefoot shoes. My vivos have drastically improved my balance and eliminated my foot and ankle pains.

Please join me and try this whole body mobility flow next time you feel tight and comment saying how it went, or tag a friend who needs this! #barefootshoes #vivobarefootshoes #mobilityflow #primalmovement #wellnessblueprint #saltfeend #gratefulaf by @rachaeldewing

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2 years ago

1st burn with contact staff with some beautiful friends @juineve @inkystainsworth . Also Dox, Courtney and @strangerswithkuma thanks you!!!! by @rachaeldewing

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15

5 years ago

I am now offering function fitness training in the park. Hit me up if you are interested
🌈💪🏿☀️💪🏾💕💪🏽💚💪🏼💜💦
#parkfitness #playgroundfitness #parkfit #parentfit #functionalfitness
#bandedworkout #bandedworkouts taken in Arlington, Massachusetts by @rachaeldewing

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6 years ago

So grateful for my love @troy_simonds ! Another fun trip to the Red River Gorge 💕🧗🏽‍♀️ taken in Muir Valley by @rachaeldewing

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7 years ago