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Some highs from the past six months 🌟 by @rachelgaewski
20
7 months ago
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After just over three years together, I had to say goodbye to my short-haired king last week. I knew this was a possibility when adopting an older cat but still thought we’d get many more years together. When I saw Jackson and his little nose speckles on the adoption website I immediately knew he was my cat. I grew up with dogs so he was my first cat ever, and so loving and affectionate. When I called him he would bound down the hallway to leap onto my lap. He also had that orange cat DNA and was a needy, very vocal, little freak. He loved plastic, head butts, and remembered everyone he met. I loved him very much. Rest easy sweet prince. by @rachelgaewski
41
a year ago
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The people and places of 2024. by @rachelgaewski
10
2 years ago
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Q2 Postmortem taken in The New York Stock Exchange by @rachelgaewski
12
3 years ago
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I’ve noticed that when people try to eat more plant-based they tend to eat a lot of pasta, which is great- I love pasta! But this is my new series of plant-based dinners that aren’t pasta (in case you want some other ideas.) 

“Chicken” And Dumplings

INGREDIENTS
Neutral oil
2 carrots, diced
½ onion, diced
2 cloves garlic, minced
4 tablespoons vegan butter
4 tablespoon flour
4 cups vegetable broth
¼ teaspoon dried thyme
½ teaspoon black pepper
2 bay leaves
1 14-oz block of tofu, pressed
1/2 cup vegan heavy cream (I used nut pods)
1/2 cup frozen peas
2 cups kale, chopped

Tofu Marinade
2 tablespoons low-sodium soy sauce
2 ½ tablespoon nutritional yeast
1 teaspoon garlic powder
½ teaspoon salt
2 tablespoons neutral oil
¼ teaspoon dried thyme
¼ cup nondairy milk
¾ teaspoon apple cider vinegar

Dumplings
1 ½ cups flour
1 ½ teaspoons baking powder 
½ teaspoon salt 
2 tablespoons olive oil 
¾ cup nondairy milk + 2 teaspoons apple cider vinegar 

PREPARATION
-To a medium size bowl/shallow dish add all tofu marinade ingredients and tofu torn into pieces.
-Marinate for 1-2 hours (stir every 30 minutes) then bake for 40 minutes at 375 F (flipping halfway through.)
- To a small bowl add all dumpling ingredients and stir to combine. Set aside.
- To a medium large pot add neutral oil, once the oil begins to shimmer add carrots and onions and sauté for 2-3 minutes until onions are semi translucent. 
- Add the garlic and cook a couple more minutes until fragrant. 
-Add vegan butter and flour and cook for 3-5 minutes until thickened and toasty to create a roux. 
- Add chicken-less broth (or water and bouillon), dried thyme, black pepper, and bay leaves. 
- Simmer 20 minutes.
- Remove bay leaves and stir in tofu chicken, vegan heavy cream, peas and kale
- Add 1-1 1/2 inch dollops of dumpling dough to the pot and simmer for at least 10 minutes until dumplings have cooked through.

#vegan #veganrecipes #veganfood #plantbased #plantbasedrecipes #reducatarian by @rachelgaewski
11
4 years ago
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Vegan French Dip Sando with Au Jus! This sauce will be my preferred form of hydration moving forward. 

Ingredients: 

Mushrooms:
Oil
Oyster mushrooms
Garlic powder
Onion powder
Low-sodium soy sauce
Pepper

Au Jus:
2 tablespoons vegan butter
2 cloves garlic, minced
1/4 onion, sliced
1/2 teaspoon dried thyme
1 sprig fresh rosemary
1 bay leaf
Around 3 tablespoons red wine
1 teaspoon Dijon mustard
3 cups beefless broth (I used a concentrate mixed with water)
1 teaspoon vegan worcestershire
1 tablespoon low-sodium soy sauce 

For serving:
Vegan provolone
French rolls or baguettes 

Notes:

- Press the oyster mushrooms multiple times with another pan to remove water and reach a crispy texture. Use a dish towel to remove condensation from top pan.

-Season both sides of mushrooms. by @rachelgaewski
31
4 years ago
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Sandwiches are probably my favorite food and since nobody asked for it, I decided to start a vegan sandwich series. This one is a vegan lemon pepper chicken sandwich with pesto mayo. 🥰

Flour dredging for chicken:
- 2 tbsp flour
- 1 tsp salt
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 tsp nutritional yeast
- 1 tsp pepper

For frying:
- avocado oil
- vegan butter
- vegan chicken patty
- minced garlic
- 1/2 lemon 

I used Gardein vegan chicken scallopini for this but use whatever brand you’d like! 

Pesto Mayo:
Equal parts vegan mayo and pesto 

For assembly:
- vegan provolone
- sliced red onion
- sliced tomatoes
- arugula
- sourdough bread

#vegan #veganrecipes #veganfood #veganuary #vegansandwich by @rachelgaewski
47
4 years ago
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26 miles vs flexible flat feet 🍃🦶🏻 by @rachelgaewski
20
5 years ago
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Happy place ☺️🐄🐐 taken in Salem, Connecticut by @rachelgaewski
35
5 years ago
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If you’re going to make any of the recipes from my videos this is the ONE. @karleeskitchen and @bakerbuie used their witchcraft to develop this INSANELY good vegan broccoli rabe and sausage pizza for my latest video. Not exaggerating when I say it’s better than restaurant pizzas I’ve had. Video link in bio (and recipe in video description) by @rachelgaewski
20
6 years ago
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$3 vs. $32 Vegan Mac N’ Cheese is up now on the @goodful YouTube channel! Full of insanity, cheesiness, and earth-shattering high fives. by @rachelgaewski
24
6 years ago
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Did I picture myself spending my 30th birthday during a pandemic hanging out with more hay bales than people? No. Did I play volleyball in 2001? Also no. But even though this isn’t where I thought I’d be at 30, (in many ways) today was a wonderful reminder that I have the best people in my life and have so much to be grateful for. Thank you to everyone who made me feel so loved today. Since today is also #nationalvoterregistrationday an amazing gift would be to make sure you’re registered to vote and have a voting plan. And if you’re able, a donation to the closest senate races at the link in my bio would make my day 💜 taken in North Guilford, Connecticut by @rachelgaewski
55
6 years ago
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