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Rachel Rina

@rachelrinaa

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Feeling happy, grateful, and blessed. 🤍

As a Sound Healing Practitioner, I believe that learning never really ends. There is always something new to explore, understand, and experience so I can continue growing and offering the best of myself to others.

And yes, I LOVE being a student. Hahaha! A student, always. 🥰

Seeing Erin's beautiful singing bowls already makes me happy, but getting the chance to play them myself? Oh, my heart! ✨ The moment I connect with their beautiful sounds and vibrations, my mind feels happy, my soul feels nourished, and I feel so connected to the present moment.

Thank you, my humble teacher @erin_ma_healing, for sharing so much knowledge and wisdom with me. I'm truly grateful to learn from you. 🙏🏻🤍

May this new knowledge continue to grow within me and become a blessing for myself and everyone I have the opportunity to support through sound healing.

May I always remain a student with an open heart and a curious mind.

Amin. 🤍✨

#SoundHealing #SoundHealingPractitioner #SingingBowls #SoundHealingJourney #GratefulHeart LifelongLearning HealingJourney by @rachelrinaa

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4 days ago

REIKI 🤍
Sometimes, we don’t need to do more.
We simply need to pause, breathe, and allow ourselves to receive.

Reiki is a gentle practice that may help you:
🤍 calm the mind
🤍release physical tension
🤍 support better sleep
🤍bring emotional balance
🤍 create a deeper sense of relaxation and wellbeing
A moment to slow down.
A moment to reconnect with yourself. 🤍

Relax • Release • Restore

📩 Private Reiki Session — Jakarta
DM me if you’d like to experience it.
#ReikiJakarta #ReikiHealing #ReikiSession #WellnessJakarta #EnergyHealing RelaxReleaseRestore RachelRina by @rachelrinaa

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8 days ago

NEW FLOWS AT Śālā

Two new ways to move, breathe & reconnect.
Starting this October, meet our newest weekly classes with Rachel:

🌿 AFTER WORK FLOW
with @rachelrinaa
Every Monday · 19.00

Unwind after a long day through mindful movement, steady breath and a soothing flow to release tension and reset.

☀️ FEARLESS FLOW
with @rachelchrista
Every Sunday · 11.30

A vibrant and empowering flow to build strength, confidence and a deeper connection with yourself.

And to celebrate our new classes…

SPECIAL INTRO — FIRST 4 WEEKS ONLY
95K / visit
Bring a friend: 2 for 180K

Come as you are.
Leave feeling more like yourself. 🤍

📍 Śālā Studio & Café
Jl. Tegal Rotan Raya No.55, Pd. Jaya, Pd. Aren, Tangerang Selatan

RSVP: 085715355688 / 085880505179
or book through Strongbee.

#SalaStudioCafe #SalaYoga #NewClasses #YogaTangerangSelatan #yogabintaro by @rachelrinaa

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18 days ago

A New Journey Begins 🤍

Another little milestone in my journey of learning, healing & sharing. 🤍

I’m so happy to have completed my Lymphatic Drainage Massage training.
From Yoga, Reiki & Sound Healing, and now adding Lymphatic Drainage Massage to my practice.

I’m excited to explore this new path and bring this beautiful practice into my wellness journey.
My new journey begins here… and I can’t wait to share it with you. 🤍

#NewJourney #LymphaticDrainageMassage #WellnessJourney #HolisticWellness #YogaReikiSoundHealing by @rachelrinaa

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21 days ago

From 2022 to 2026 — a beautiful Reiki journey. 🤍

Yay, Officially stepping into my journey as a Reiki Teacher 🤍

It all started with Reiki for my own journey.
From learning, practicing, becoming a practitioner, and now completing my Shinpiden.
So much has been learned along the way — not only about Reiki, but also about myself, presence, humility, and compassion.

A heartfelt thank you to my teacher, Ticer @Deera Dewi for your guidance, patience, and wisdom throughout this journey. 🙏🏻 love u Ticer.♥️

And to my fellow practitioners, thank you for sharing this beautiful journey with me.
This is not the end, but a new beginning.
I’m ready to keep learning, practicing, and sharing Reiki with an open heart. 🤍

#Shinpiden #ReikiRyoho #ReikiJourney #ReikiPractitioner #WithGratitude by @rachelrinaa

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a month ago

Merdeka untuk bernapas, merasa, dan menjadi diri sendiri. 🤍🇮🇩

Dari gerakan, keheningan, hingga berbagi cerita dalam Woman Circle. Hari ini, kita belajar bahwa setiap ibu punya ruang untuk merasa didukung dan dikuatkan. ✨

#PrenatalYoga #WomanCircle #MotherhoodJourney by @rachelrinaa

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2 months ago

URBAN RESET

A morning to move, breathe, release & reconnect.

June 27th, 2026.

From the heat of Inferno HIIT Pilates with Vida to the deep stillness of Yin & Sound Healing with Rachel Rina, we moved through two different energies — and found our reset in between.

✨ Inferno HIIT Pilates with @goofyvidadoesyoga
✨ Yin & Sound Healing with @rachelrinaa
✨ Price & Venue generously supported by @bintaroplazaresidences
✨ Eye Patches by @beauugreenid
✨ Titisan Experience by @titisan.official

Thank you to everyone who showed up, moved with us, and shared this beautiful morning.

And a special thank you to @bintaroplazaresidences, @beauugreenid & @titisan.official for supporting us and making this experience possible. 🤍

Here’s to more mornings of movement, connection, and coming back to ourselves.

Until the next one!

#SalaStudioCafe #UrbanReset #BintaroPlazaResidences #InfernoHIITPilates #YinYoga SoundHealing TitisanExperience WellnessBintaro BintaroWellness by @rachelrinaa

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2 months ago

Inferno Hot Pilates X yin+sound healing .
June 27, 2026.
By the pool of @towercreativobintaro organized by the ladies of @salastudiocafe

Loving my partner in craze & crime @rachelrinaa 🤍

#latepost #pilatesbintaro #yogabintaro #infernohiitpilatesbintaro #goofyvidadoesinferno by @rachelrinaa

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2 months ago

FULLY BOOKED
🇮🇩 Merdeka dari rasa takut, sambut persalinan dengan tenang. 🤍

Luangkan waktu untuk diri sendiri dan si kecil lewat Gentle Prenatal Flow & Singing Bowls. ✨

📅 17 Agustus 2026 | ⏰ 10.30–12.00 WIB
💰 IDR 150.000

🎁 Special gift: Breastfeeding Kit
🤍 2 pendaftar pertama: Complimentary Couple Prenatal Yoga Class
✨ Voucher Senyaman Studio untuk semua peserta

Bernapas, bergerak, dan merasa didukung bersama Woman Circle. 🌿

Reserve your mat & celebrate freedom with us! 🇮🇩

#SenyamanStudio #PrenatalYoga #YogaIbuHamil #WomanCircle #YogaMerdeka 17Agustus by @rachelrinaa

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2 months ago

An evening of slowing down, reconnecting, and simply being present. 🤍

It was truly an honor to guide the Yin Yoga & Sound Healing session for the Zen & Zest event.
Watching everyone pause from the busyness of life, take a deep breath, and reconnect with themselves was a beautiful reminder that rest is not a luxury—it's a necessity.

A heartfelt thank you to @Citra Riskomar for the invitation and your trust, and to the entire JAK-T&I team for having me. I'm deeply grateful to have shared this meaningful experience with all of you.

May we all remember that sometimes the most productive thing we can do is slow down, listen inward, and allow ourselves to simply be.
Until next time. ✨🤍

#ZenAndZest #YinYoga #SoundHealing #CorporateWellness #MindfulLiving HealingJourney Gratitude by @rachelrinaa

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4 months ago

URBAN RESET
Pilates • Restore • Reconnect

Join us for a refreshing wellness morning at Bintaro Plaza Residences.

Start with an energizing *Inferno HIIT Pilates with Vida* @goofyvidadoesyoga to build strength, improve endurance, and awaken your body. Then transition into a deeply nourishing *Yin Yoga & Sound Healing with Rachel Rina*, @rachelrinaa allowing you to slow down, release tension, and restore balance from within.

A perfect blend of movement and stillness to reset your body, mind, and energy.

🗓 Saturday, June 27th, 2026
🕙 10:00 AM onwards (90 minutes)

📍 Swimming Pool Area – UG Floor
Creativo Apartment, Bintaro Plaza Residences
Jl. Bintaro Utama 3A No. 3A

✨ Inferno HIIT Pilates with Vida
✨ Yin & Sound Healing with Rachel Rina

💰 Special Price: only IDR 125,000 per person
(Regular Price: IDR 300,000)
Price Supported by @bintaroplazaresidences

Enjoy Titisan Experience and doorprize by @titisan.official, and goodiebag from @beauugreenid & @bintaroplazaresidences

🌿 Wellness Week Pass
Experience both of our special June events:
• Mandala Within – International Yoga Day Special (June 21)
• Urban Reset – Pilates, Yin & Sound Healing (June 27)

Only IDR 350,000
(save IDR 75,000)

Limited spots available. by @rachelrinaa

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4 months ago

Let’s Celebrate THE INTERNATIONAL YOGA DAY 2026

Yuk celebrate International Yoga Day bersama kami di Kemuning Wellness Centre!

Selama 2 hari, nikmati berbagai yoga sessions, wellness activities, inspiring talks, dan kesempatan untuk connect dengan komunitas yang memiliki passion yang sama terhadap healthy living.

📅 27–28 Juni 2026📍 Kemuning Wellness Centre

Take a deep breath, slow down, and give yourself the time to recharge your mind, body & soul.

Karena wellness bukan hanya tentang berolahraga, tetapi juga tentang menemukan keseimbangan dalam hidup.

See you on the mat!

#internationalyogaday2026 #yogaday #kemuningwellnesscentre #mindbodysoulhealthylifestyle taken in De Latinos, BSD by @rachelrinaa

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4 months ago