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Rachel Ross | Reiki Healer | Yoga Teacher

@rachelrossyoga

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Helping you stay healthy in midlife. Reiki Energy Healing to ease burnout. Yoga and somatic instruction, community workshops. DM me or book below ⬇️

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Some quotes from “The Seasons That Shape Us” Episode 157 @babysteps_nutrition DM me to work together. Visit @thechemoyogi and on Substack ChemoYogi 🔗 in Bio.

📸 @avakoblik_ by @rachelrossyoga

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2 days ago

Full Eposode 157 @babysteps_nutrition Sharing on cancer, spirituality, motherhood and midlife. @thechemoyogi https://baby-steps-nutrition-podcast.simplecast.com/episodes/episode-157-the-seasons-that-shape-us-Tv3HMmNH by @rachelrossyoga

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4 days ago

Happy Friday! 💚✨

A little Friday wisdom from @rachelrossyoga . 🤍

Check out our latest conversation, Episode 157 of the Baby Steps Nutrition Podcast—out now! 🎙️

#BabyStepsNutritionPodcast #PodcastEpisode #WordsOfWisdom #LifeLessons #PersonalGrowth by @rachelrossyoga

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6:15pm Tues/ Thurs @mettayogamarin I’m thrilled to be teaching at this time again. I can’t wait to see you on your mat! by @rachelrossyoga

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7 days ago

I’d like to introduce myself. I’m Rachel Ross: yoga teacher, Reiki master, breast cancer survivor, writer of Chemo Yogi, mother of teens.

My practices have held me through some of my hardest seasons. Now I offer space for you to exhale, be supported, and hear yourself again.

If you’re navigating midlife, grief, burnout, or a chapter you never saw coming—there is room for you here. 🤍

DM me to explore working together. by @rachelrossyoga

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8 days ago

Singing Into Surrender- incredible Kirtan last night! 🔊🪕🤍 @jaiuttal @nubiateixeira_yoga @themarincenter The sound of the audience all together was medicine for my souls surrender. 🙏🤍✨💫✨ by @rachelrossyoga

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9 days ago

I learned that our children are not our trophies. They are hurting. That we have to turn the mirror back on ourselves. The phones are closed doors to our souls. We need to put them down. Thank you for a wonderful evening in community discussing this critical healing humbling mission of parenthood. @doctorshefali @teen.colab @illuminate_her_path @bekindandpresent @thechemoyogi taken in The Walt Disney Family Museum by @rachelrossyoga

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11 days ago

My Body Isn’t Ready @sombr @sapcenter 💖💖💖 by @rachelrossyoga

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12 days ago

Coming soon on the Baby Steps Nutrition Podcast—an interview close to my heart with a dear friend, about the strength we discover through life’s changing seasons. 🤍

A story of resilience, perspective, and what truly matters.

Subscribe so you don't miss this one.🎙️✅

#CancerSurvivorship #WomenSupportingWomen #MidlifeWomen #FemaleFriendship #BabyStepsNutritionPodcast by @rachelrossyoga

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A recent study of 1,284 in-person Reiki sessions linked positive emotions with less anxiety and better well-being, and body sensations with greater pain relief.

Explore my Distance Reiki offering. Link in bio 🤍

Source: Journal of Integrative and Complementary Medicine, October 2026.✨

#Reiki #DistanceReiki #ReikiMaster #ReikiResearch #ChemoYogi @thechemoyogi MarinCounty Novato BayAreaWellness by @rachelrossyoga

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14 days ago

@snatamkaurkhalsa #mantra #kirtan #bhakti #music #peace Thank you @melzerone for this. 🎶🙏🎶✨✨✨ taken in Dominican University of California by @rachelrossyoga

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15 days ago

On Sisterhood and the Powers We Carry. Read my new article on Substack Chemo Yogi 14: Spells and Shenanigans 🔗the bio 🪄✨✨✨ by @rachelrossyoga

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17 days ago