Instagram story viewer> @racsoyogi> Posts

Racso

@racsoyogi

2.5K

followers

6373

following

I teach high-stakes leaders how to stop the production of thought. Clarity > noise. NYC private sessions. Apply below. 🧠

POSTS STORIES REELS

Let go of the image you have created of yourself. Learn to be you, accept the present as is, and live without judgement. 📸 @obidinzeribe by @racsoyogi

New hair… who dis? by @racsoyogi

Today we win! #mexico #worldcup by @racsoyogi

There is a difference between not doing anything and doing Nothing NOTHING, and doing nothing is what I teach!

Come yoga with me.

#HotYogaNYC #EmbodiedPresence #StillnessPractice #FlowStateTraining #ConsciousMovement NYCYogis MindfulnessCoach MeditationInMotion SelfCareNYC AwakenYourBody by @racsoyogi

Performance isn’t hustle.
It’s regulation.

Private yoga & mental training for those who operate under pressure.
NYC.

#PerformanceCoach #PrivateYogaNYC #MentalEdge #NervousSystemTraining #ExecutivePerformance HighNetWorth PresenceIsPower BillionsEnergy by @racsoyogi

In yoga, activating only what’s essential and allowing the rest to rest creates a mindful, efficient practice. This minimal effort leads to maximum results, helping you accomplish more with less.

Come yoga with me.

In yoga, activating only what’s essential and allowing the rest to rest creates a mindful, efficient practice. This minimal effort leads to maximum results, helping you accomplish more with less. by @racsoyogi

There is a difference between not doing anything and doing Nothing NOTHING, and doing nothing is what I teach!

Come yoga with me.

#HotYogaNYC #EmbodiedPresence #StillnessPractice #FlowStateTraining #ConsciousMovement #NYCYogis #MindfulnessCoach #MeditationInMotion #SelfCareNYC #AwakenYourBody by @racsoyogi

French anatomist Duchenne wrote that joy is expressed on the face by contraction of the muscles but it can only be put in play by the sweet emotions of the soul.

#NYCHotYoga #MindfulnessNYC #StopTheProductionOfThought #PresencePractice #MindfulMovement #NYCYogaTeacher #BreathworkCoach #TransformThroughStillness #NYCPersonalTraining #HarlemYoga by @racsoyogi

I am ready for Brasil again!!!!

Who is coming to Tomorrowland? @tomorrowlandbrasil by @racsoyogi

Yoga isn’t about “fixing” your thoughts. It’s about giving your mind a break from thinking altogether. 🧘🏽‍♂️

📸 @diego_villela

#YogaLife #YogaEverywhere #MindBodySoul #PeacefulMind #JustBe by @racsoyogi

I woke up in Rio. #bigtoestretch
📸: @byydiego by @racsoyogi

Pay attention to your breath… 3 deep breaths will bring stillness of the mind. by @racsoyogi