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❣️ Rafia, LCSW by day, makeup enthusiast by night ❣️Blessed Mom & Wifey ❤️
Chai And Makeup on YouTube 💕
POSTS STORIES REELS TAGGED
REEL VS REAL - not everything you see online is reality 🩷 (filmed this a while back but posting now). Don’t compare yourself or your life to someone’s filtered and/or edited reel. 

Dress: @hillhouse @nelliediamond 
Lipstick: soft lilac by @anastasiabeverlyhills 
Eyeshadow: These Bags Are Designer by @maccosmetics 
Mascara: @kosas 
Dupatta: @sapphirepakistan 

#healing #reelvsreal #selflove #pakistani #hillhouse by @raffytaffyz
13
4 months ago
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Some of the comments I get on my platforms are diabolical lol. But it’s okay. 🩷 The haters need love :). If someone leaves you hate comments - don’t take it to heart - just laugh about it :). What’s the funniest hate comment you’ve gotten? Lol

Lip liner: @maccosmetics 
Primer: @charlottetilbury @benefitcosmetics 
Eyeshadow: @colourpopcosmetics @lauragellerbeauty 
Foundation: @politesocietybeauty 
Blush: Terracotta by @rhode @haileybieber 
Mascara: @kosas 
Dress: @hillhouse @nelliediamond 
Dupatta: @sapphirepakistan 
Powder: @hudabeauty cherry cake blossom 🌸 @realtechniques 
#makeup #pakistani #indian #selflove #texturedskin by @raffytaffyz
43
6 months ago
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Reel versus real is very different than what we perceive. Don’t compare yourself to filtered out people - real skin and makeup has texture and that’s A OKAY! 🩷🥰 

Lipstick: Hudson by @anastasiabeverlyhills @norvina 
Mascara: @toofaced 
Lip liner: @rmsbeauty 
Blush: Feeling butta by @nyxcosmetics 
Earrings: @katespadeny 
Nails: @glamnetic 

#makeup #pakistani #indian #nofilter #texturedskin taken in United States America by @raffytaffyz
497
8 months ago
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“Oh, you just take care of kids and are a mom?” “a SAHM?” “RAISING KIDS IS SO EASY!” Excuse me, but this is the hardest “job” I’ve ever done - it’s a million things put into one role that creates our future generations. Raising kids and being a mom is no easy feat. Let me know your thoughts in the comments and some of the ridiculous stuff you hear about motherhood lol. Like girllllllll. 

Abundance of blushes - just ask if you want to know the names/brands. 

#makeup #motherhood #fyp #selflove #sahmomlife by @raffytaffyz
4
15 hours ago
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My toxic trait that is backed by research (lol). Nothing puts me in a better mood than listening to songs from the 2006-2012 era. What’s your favorite musical time / nostalgic song? Let me know in the comments 🥰💖

Dupatta: @sapphirepakistan 
Eyes: @makeupbymario @livetinted @deepica 
Blush: @ysl @yslbeauty 
Lip liner: @kyliecosmetics 
Lipstick: @anastasiabeverlyhills 
#fyp #makeup #nostalgic #healing #mentalhealth 

Article:

The psychological benefits of music-evoked
nostalgia
Constantine Sedikides
M, Joost Leunissen, and Tim
Wildschut 
Volume 50, Issue 6
https://doi.org/10.1177/03057356211064641 by @raffytaffyz
2
6 days ago
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The reason we need to keep talking about #cornell7 . If you have some time, I encourage you to read this meta analysis study. In an era where we are so accustomed to scrolling, I’ve started to find and read research articles to stimulate my brain. 
Let me know your thoughts in the comments. 

#mentalhealth #mentalhealthawareness #ptsd #womanhood 
Article: 

PTSD in the Year Following Sexual Assault: A Meta-Analysis of
Prospective Studies
Emily R Dworkin et al. Trauma Violence Abuse.

DISCLAIMER: I AM A LICENSED THERAPIST BUT I AM NOT YOUR THERAPIST. Anything on this page is NOT mental health advice nor is it therapy. by @raffytaffyz
3
7 days ago
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Being a SAHM (stay at home mom) is the hardest job I’ve ever done. And yet it is one of society’s least appreciated roles. Years of graduate school, studying, and trying new things; yet; consensus is the same for me… being a MOM IS HARD! kudos to sahm’a and kudos to moms who work. Take this as a sign to thank your mom today 🥰. 

Lipstick: @anastasiabeverlyhills 
Lip liner: @esteelauder 
Dress: @tuckernuck x @shea_mcgee @studiomcgee 
Earrings: @nordstromrack 
Blush: @maccosmetics 
Eyes: @livetinted @deepica 
Powder: @charlottetilbury 

#makeup #momlife #motherhood #pakistani #fyp by @raffytaffyz
11
8 days ago
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Say less, @sabrinacarpenter 💖. Blush blindness is a real disease and very infectious 😂🥰 lol jk. Do you love blush? 🥰🫶 (I’m just making up for years of not wearing blush due to my acne scars).

Blush: @diorbeauty @dior @ysl @yslbeauty 
Dress: @hillhouse @nelliediamond 
Earrings: @toryburch 
Cup: @urbanoutfitters 

#sabrinacarpenteredit #makeup #fyp #pakistani #acnescars by @raffytaffyz
4
10 days ago
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Check in on your friends who are moms - WE ARE NOT OKAY (sometimes) 💛JK. Lots of love to all the moms - idk how we all do it. This stuff is HARD. What helps you cope with motherhood?

Dress: @hillhouse 
Earrings: @anthropologie & @nordstromrack 
Dupatta: @sapphirepakistan 
Eye crayons: @bobbibrown @livetinted @deepica 
Lipstick: @kyliecosmetics & @hudabeauty @huda gloss in bombshell 
Lip liner: @kyliecosmetics @kyliejenner sweater weather
Blush: @rhode @haileybieber 

#makeup #fyp #acnescars #pakistani #momlife by @raffytaffyz
9
11 days ago
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If this showed up on your feed, you needed to hear it 💖✨. 

Blush: @diorbeauty @yslbeauty 
Dress: @hillhouse x @bridgertonnetflix #bridgerton
Earrings: @toryburch 

#fyp #makeup #acnescars #healing by @raffytaffyz
7
17 days ago
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If this showed up on your page, maybe it’s a sign. 💖 

Blushes: @dior @diorbeauty in sunset amber & @ysl @yslbeauty blush in no.44 
Dress: @hillhouse x #bridgerton @bridgertonnetflix 
Earrings: @toryburch 
Cup: @urbanoutfitters 

#makeup #pakistani #skinpositivity #texturedskin by @raffytaffyz
14
18 days ago
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Let me know your thoughts in the comments. Use of filters increased body DISSATISFACTION in women in this study. TikTok’s popular filters bold glamour and teenage look were used in this study. Women tended to be less satisfied with theirselves/their looks after the use of these filters. I have linked it below. Hence, I do not use filters anymore. 

Kurta: @khaadi 
Lipstick: Craft by @anastasiabeverlyhills 
Eyes: emerald eyeliner by @kosas 
Gloss: Mauve wives by @fentybeauty @badgalriri 

The research article I found and used for data in this video:

Filter or NoFilter? - State effects of beauty filter exposure on body dissatisfaction and associated cognitive-affective factors

By: Fanny Alexandra Dietel & Silja Vocks

https://www.sciencedirect.com/science/article/pii/S2211364926000345

#makeup #beautyfilters #therapistsofinstagram #fyp makeuptutorial acnescars by @raffytaffyz
11
20 days ago
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