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Rahul Panicker

@rahulpanicker.official

104.5K

followers

5959

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🇮🇳 🇦🇪
@propanjaleague athlete
Asian Medalist
National Champion

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I was born with a limitation.
But I was never born to be limited.
My disability is part of my story — not the ending. 💪🔥
#nolimit #champion #willpower #motivation #reels taken in Dubai,UAE by @rahulpanicker.official

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15 days ago

Ready to conquer the world stage! 🇮🇳💪

Here is your Official Team India Leadership for the 47th World Armwrestling & 28th Para Armwrestling Championship 2026

@rahulpanicker.official (Coach)

@yogesh._choudhary19 (Coach & Playing Captain)

@darasinghhanda (Non-Playing Captain) by @rahulpanicker.official

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5 hours ago

Something powerful is coming. 🔥
A new movement. A stronger mindset. A healthier future.
UNBREAKABLE UAE THE FIRE NEVER DIES.
Presented by BOX FIT.
Stay tuned.
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#UnbreakableUAE #TheFireNeverDies #fitwithsanu #DubaiFitness #FitnessForAllUAE taken in Dubai, United Arab Emirates by @rahulpanicker.official

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a day ago

Different challengers. Different strengths. One table. And money up for grabs.
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#reels #viral #instagram #gym #challenge taken in Kite Beach by @rahulpanicker.official

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2 days ago

Something powerful is coming. 🔥
A new movement. A stronger mindset. A healthier future.
UNBREAKABLE UAE THE FIRE NEVER DIES.
Presented by BOX FIT.
Stay tuned.
...
...
#UnbreakableUAE #TheFireNeverDies #fitwithsanu #DubaiFitness #FitnessForAllUAE taken in Dubai, United Arab Emirates by @rahulpanicker.official

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3 days ago

One of my favourite armwrestling workouts to develop rock-solid defensive strength, endurance, and control on the table. #reels #training #gym #instagram #strength taken in Dubai, United Arab Emirates by @rahulpanicker.official

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3 days ago

Every challenge has a story. Every battle starts with a conversation. 🔥💪
A little madness, a lot of laughter, and some serious armwrestling energy!
This is just the trailer. The real battle is coming!
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#reels #viral #instagram #armwrestling #challenge taken in Kite Beach by @rahulpanicker.official

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3 days ago

Motivational quote @ucha_kaulashvili

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#ﬁtness #coach #motivation taken in Dubai, United Arab Emirates by @rahulpanicker.official

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4 days ago

In this tutorial, I'm demonstrating how to train your wrist using a barbell or Olympic bar to improve wrist flexion strength, grip stability, forearm endurance, and overall wrist control.
📹@bijobiju_
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#reels #forearm #workout #gym #tips taken in Dubai,UAE by @rahulpanicker.official

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5 days ago

Improve grip strength , try these pullup variations .

#gripstrength #grip #tutorial #strength #gym taken in Dubai,UAE by @rahulpanicker.official

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6 days ago

10000 AED Challenge @Kaite beach

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#fitness #fitwithsanu #challenge #armwrestling taken in Dubai, United Arab Emirates by @rahulpanicker.official

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6 days ago

First attempt: 😭 Second attempt: 😤
Vc: @bijobiju_

#gymreels #gymchallenge #gymfails #armwrestling taken in Dubai, United Arab Emirates by @rahulpanicker.official

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12 days ago