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Physio & Pilates Studio in Upper Hutt

@raise_physio_pilates

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Physio Pilates Studio @ Royal Wellington Golf Club
Changing Lives One Spine at a Time

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by @raise_physio_pilates

Start here to get to know a little bit about RAISE — who we are, what we do, and what you can expect when you’re part of our community.

#raisephysiopilates #upperhutt @raise_physio_pilates by @raise_physio_pilates

Our Golf Performance Optimisation programme combines physiotherapy, strength testing and targeted movement training to help you improve your golf mobility, build confidence and reduce your risk of injury. by @raise_physio_pilates

Cheap studios are out there.
So are cheap haircuts.

We wouldn’t suggest either.

Quality matters. And so does where you choose to move. ✨ by @raise_physio_pilates

Sunday Milestones!!

This week we are celebrating some amazing milestones. Karen has joined the 100 class club!!! this is such an amazing milestone well done. Pippa reaching 10 amazing classes!! and Jess completing her 50th class. well done everyone! by @raise_physio_pilates

#motivational #raisephysiopilates #upperhutt by @raise_physio_pilates

Im a Physio but I am also a… by @raise_physio_pilates

Chatting ACL with guru @nicolesarmstrong . We have recently done ACL testing with one of our patients with her and now shaping his return to play guided by the master. by @raise_physio_pilates

5 reasons to start Pilates

Build strength, improve posture, increase flexibility and move with confidence!

Pilates is more than just a workout, it’s about feeling stronger and moving better every day. ✨

Ready to give it a go? Come join us at RAISE! 🤍

#RAISEPilates #ReformerPilates #PilatesBenefits by @raise_physio_pilates

Invest in your health.

#raisephysiopilates #pilates #upperhutt by @raise_physio_pilates

NEW TO RAISE? THIS ONE’S FOR YOU!

We’ve got a little something special for our new faces!

For just $95, enjoy 21 days of Pilates with up to 3 classes per week!

The perfect opportunity to try our classes, meet our amazing team and see what RAISE is all about!

✨ Available for new clients only. by @raise_physio_pilates

Welcome Esprit!! by @raise_physio_pilates