Instagram story viewer> @raiseclinic> Posts

Raise - Physiotherapy Clinic

@raiseclinic

1.6K

followers

804

following

By @ray.akl
📞 +961 81 233 415
📍Located in Beit Meri, Matn

POSTS STORIES REELS TAGGED

Download All

You know who to call if you’re experiencing any of these!

📍 Beit Meri, Sharkiye Road
📞 To book your session please call: +961 81 233 415 taken in Raise - Physio Clinic by @raiseclinic

8

0

2 days ago

Your best sitting position? It’s your next one 👀
Support your back, keep your feet grounded, and don’t stay in the same position for too long.

📍 Beit Meri, Sharkiye Road
📞 To book your session please call: +961 81 233 415 taken in Raise - Physio Clinic by @raiseclinic

83

24

12 days ago

Long trips can be tough on your body, but a few simple habits can make a big difference ✈️

📍 Beit Meri, Sharkiye Road
📞 To book your session please call: +961 81 233 415 taken in Raise - Physio Clinic by @raiseclinic

3

0

19 days ago

Hiking Tips: Part 2 🥾
By now, you know what to do.
Whether you actually do it is another story!

📍 Beit Meri, Sharkiye Road
📞 To book your session please call: +961 81 233 415 taken in Raise - Physio Clinic by @raiseclinic

88

28

a month ago

Sometimes, feeling better starts with something as simple as moving more.
One step at a time, your body will thank you. 🚶‍♂️ by @raiseclinic

7

1

a month ago

Here are some of the most common injuries to watch out for on the trail 🥾

📍 Beit Meri, Sharkiye Road
📞 To book your session please call: +961 81 233 415 taken in Raise - Physio Clinic by @raiseclinic

71

15

2 months ago

Walking red flags you might be ignoring 🚩

📍 Beit Meri, Sharkiye Road
📞 To book your session please call: +961 81 233 415 taken in Raise - Physio Clinic by @raiseclinic

9

3

2 months ago

I can guide you… but I can’t do your squats for you 😌

📍 Beit Meri, Sharkiye Road
📞 To book your session please call: +961 81 233 415 by @raiseclinic

14

0

2 months ago

Recovery doesn’t stop when the session ends. Stay hydrated, give your body time to rest, follow your prescribed exercises and don’t rush back into heavy training. Feeling better is progress, but consistency is what gets you fully back on track 💪

📍 Beit Meri, Sharkiye Road
📞 +961 81 233 415 taken in Raise - Physio Clinic by @raiseclinic

8

1

3 months ago

A good recovery doesn’t have to look perfect.
It just has to keep teaching your body how to feel safe, strong, and capable again.

📍 Beit Meri, Sharkiye Road
📞 +961 81 233 415 taken in Raise - Physio Clinic by @raiseclinic

91

26

3 months ago

A good recovery doesn’t have to look perfect.
It just has to keep teaching your body how to feel safe, strong, and capable again.

📍 Beit Meri, Sharkiye Road
📞 +961 81 233 415 taken in Raise - Physio Clinic by @raiseclinic

3

0

3 months ago

Muscle cramps can happen for many reasons, from overuse and fatigue to muscle tightness and poor flexibility.

If cramps are becoming frequent or affecting your daily activities, physiotherapy can help identify the cause and provide the right treatment.

📞 Book your session today: 81 233 415
📍 Beit Mery, Sharkiye Road

#MuscleCramps #PhysioLife #RehabJourney taken in Raise - Physio Clinic by @raiseclinic

3

0

4 months ago