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Ramzan Sharif

@rambo0550

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by @rambo0550

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2 months ago

Built a life we once prayed for. Alhamdulillah for everything. 💕✨ by @rambo0550

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5 months ago

by @rambo0550

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10 months ago

Last set of deadlifts damn near turned into a cardio session.

#deadlifts #pull #fitness #rogue by @rambo0550

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4 years ago

Throw back Thursday, trying to take the 200lb Kettle Bell out for a swing. That joker was heavy lol #tbt #kettlebell #kbswings #parkinglotworkout by @rambo0550

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5 years ago

Black lives matter #blackouttuesday by @rambo0550

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6 years ago

For the past 5 years we’ve been running our own fun version of the #nflcombine. Come check us out at #onelifeballston. DM me for more info
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#goals #fitness #fitnessmotivation #fitnessjourney #success #inspiration #lifestyle #positivity #combine taken in Onelife Fitness - Ballston by @rambo0550

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7 years ago

Taking it back to some fun off ice workouts with one of my youth athletes. Rumble young girl rumble. #usfigureskating #figureskating #offtheicetraining #power #sports #girlswholift #beastmode #boxing #athlete #topgun #maverick #hardwork #usfitness #onelifeballston #onelifefitness #motivationalmonday taken in Onelife Fitness - Ballston by @rambo0550

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7 years ago

Thank you @allirodi for taking the #sledpushchallenge today!! 580ish pounds for 35 yards!! What’s your best? .
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#fitness #fitnessgirl #sportmotivation #fitgirl #fitnessmotivation #sport #fit #athlete #onelifefitness #onelifeballston @williampsorrentino by @rambo0550

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7 years ago

Been a bit under the weather of late, really didn’t feel like doing anything too serious today for workout until I saw @therealgymcarey moving some serious weight around on the sled. Thought I’d give it a try, it’s not pretty but got it moving lol.
#sleds_all_day #powermoves #fitness #strenghtandconditioning #movement #onelifefitness #usfitness #onelifeballston #sledpushchallenge by @rambo0550

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7 years ago

*client shoutout* New PR of 60” for @natefranzzz!!! Some serious 🐇🐇 #mondaymotivation #performance #athlete #jumpman #jumptraining #flyinghigh #onelifeballston #fitnessmotivation #bounce taken in Onelife Fitness - Ballston by @rambo0550

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7 years ago

Special thanks to @wusa9 for having me live on the set this morning. Also, to @ellenbryan and @kristenberset you were incredible hosts!

#news #2020 #newyearresolution #wusa9 #health #fitness #onelifeballston taken in WUSA 9 by @rambo0550

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7 years ago