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📊 FinTech Pro
🎨 Aesthetic Explorer
💪 Gym Rat
✈️ Travel Enthusiast
👦🏻 👦🏻 Mom of Boys
📍London < NYC < Pune < Dubai < Mumbai
👨🏻‍🍳 @kpsstorybook
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A few people have laughed when I say I’m at the gym this often because it’s the only hour no one shouts “MOM!” 🤪

I’m just a woman with dumbbells.. strong, sweaty, and slightly dangerous.

🏋️: @stevecutgym  @thecutgym 
📸: @snhfoto 

🤸🏽‍♂️: @lululemon 
👟: @on 

#fitmom #gymmotivation #mumboss #strongwomen #fitlifestyle #weighttraining #strengthtraining #fitover40 #momswholift #workoutmotivation #gymlife #liftingweights #femalefitness #strongisbeautiful #trainhard #fitjourney #ladieswholift #barbellbabes #fitlifeindia #indianfitness #womenwholiftheavy #fitmomsquad #girlslifttoo #momstrength #momswhotrain taken in The Cut Gym by @randomvariable
11
a year ago
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They say age is just a number — but after 40, that number comes with a louder metabolism and energy that disappears faster than my alone time in a family bathroom. 😵‍💫

I’ve shown up for the gym for decades, but now it’s deeper than aesthetic or those washboard abs (ok, maybe a little!). It’s about nutritional discipline and a whole new level of respect for my body. 

I juggle little humans, a career, a home — and the mental load that never clocks out 🧠🤯
So this is me in self-preservation mode for my biggest non-negotiable hour of the day — it’s when I refill my tank before the chaos begins.

Also, real talk, I wouldn’t be here without @stevecutgym @thecutgym. The programming, the support, the energy, the sweat — it’s been a game-changer.

I don’t just look stronger. I am stronger! 🔥💪🏻

📸: @snhfoto @simon_snhfoto 

#StrongOver40 #FitMomLife #DisciplineOverMotivation #RespectYourBody #MomStrength #MentalLoadIsReal #ThisIs40 #PrioritizeYou #StrongerNotSmaller #WomenWhoLift #GymTime #WellnessJourney #LondonFitness taken in The Cut Gym by @randomvariable
29
a year ago
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Legs were toast, quads screaming… that should’ve been the end.

But I don’t skip the hard stuff, especially when it’s tempting.

Because strength isn’t built in comfort, it’s built in the reps you don’t feel like doing… but do anyway.

Don’t forget: the work is the answer. 💥💪🏻

📸: @snhfoto 

#momwholifts #workingmomlife #fitmomjourney #girlswholift #gymgrind #strongher #repsandresults #chinups #legdayaf #fitover40 #noexcuses #strongnotsorry #builtnotborn #noexcusesjustresults #busymomstrong taken in The Cut Gym by @randomvariable
16
a year ago
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Just one story more, two glasses more, three laughs more… somehow that’s always been us 😅😘

A stunning wedding, epic pool party, new friendships I already know I’ll cherish, and the best reason to celebrate in Provence.

So ridiculously happy for you both. Here’s to a lifetime of choosing each other, doing life brilliantly, and giving the rest of us very good reasons to keep celebrating with you.

Love you, baby girl. You chose very, very well. 🥂 taken in Château De Sannes by @randomvariable
8
8 days ago
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Give me ONE book you’ve read this year that I shouldn’t miss. 

16 books down and I’ve discovered my sweet spot: narrative non-fiction about power, ambition, extraordinary stories and, apparently, watching very smart people make spectacularly questionable decisions. 😂

2026: Bad Blood takes the top spot so far, with Empire of Pain, Born a Crime, The Trading Game, The Rosie Project and Demon Copperhead up there too.

 Meanwhile, I seem to be raising two little readers of my own. ❤️📚

#BookRecommendations #Bookstagram #WhatToReadNext #ReadingList #BooksOfInstagram by @randomvariable
16
11 days ago
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Only a year late. 😂

Bucket-list trip to Kenya with my crew. Tiny adventurers, very early mornings, ridiculous wildlife and some of my favorite memories.

@nomadic_africa_safaris absolutely nailed this one, including our beautiful stay at @elkaramalodge. 🤎

Finally giving my camera roll the outing it deserves! 🦁 taken in Laikipia Plateau Kenya by @randomvariable
10
16 days ago
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A heart that’s been loved, disappointed, challenged and strengthened more than once.
I’ve learned that life rarely gets easier. You just get better at carrying it. by @randomvariable
0
4 months ago
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Singapore, you were a vibe. 🇸🇬

We somehow managed to pack in Lunar New Year, 15k+ steps a day, and 100s of shopping malls (bless the air con).

The boys discovered a deep love for kaya toast, @popmart  and @pokemon stores, while we discovered that Singapore weather means surprise downpour followed by blazing sunshine and big puffy hair! On repeat!

Between chicken rice, chilli crab, excellent coffee, and wandering through neighbourhoods full of colour, it was the kind of trip that reminds you how fun it is to see the world through your kids’ eyes.

Would do it all again. Soon, hopefully. taken in The Fullerton Hotel Singapore by @randomvariable
6
7 months ago
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Proof that I can look calm in photos while my brain runs 100 tabs and a live orchestra.. even in my sleep. taken in London, United Kingdom by @randomvariable
0
8 months ago
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Getting started is a choice
Doing nothing is also a choice

There are already plenty of New Year’s resolutions that have been quit already or never even started.

Chose to be a success story

If you want clear standards for the next six weeks DM us and we will get our 6 week reset programme Info sent over

#thecutgym #personaltrainer #fatloss #transformation #personaltrainerlondon taken in The Cut Gym by @randomvariable
13
8 months ago
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2026 checklist: get stronger, drink smarter (ish), more concerts, summer skin all year round, family hugs, more Africa. 

Same me, but upgraded to deluxe chaos. 🔥❤️💪🏻 taken in London, United Kingdom by @randomvariable
1
9 months ago
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Christmas chaos activated: Cosy PJs, tiny reindeer, big love and all the Christmas feels. 🎄✨❤️ taken in Old Spitalfields Market by @randomvariable
8
10 months ago
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