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Randy Howell

@randyleehywell

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followers

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Your Mind is your Driver! 60 the new 40.
The strongest in my life. 5'10 190 10% body fat. Let's Go!

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188 lbs. Been off trt 4 months. Natural T definitely coming back even in my 60's! Strength still holding pretty good. 💪 So pleased and blessed! Thank you Big Mike And to all Strength & Body team And fellow gym rats that make this place the Taj mahal of gyms!💪 Would not be able to do this without you All!🙏 by @randyleehywell

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2 days ago

Been clean for 3 months... My strength is holding at 80 to 90% of what it was. So pleased and so blessed! Natural T coming back up into the 300s. I feel fantastic and will keep pressing forward to get better naturally! I'll be working on my grip strength next to do this without straps! Thanks Pauly!💪 by @randyleehywell

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a month ago

It's quite mind-boggling how it's twice as expensive to live here from a property property tax standpoint than Charlotte and Raleigh. Tell your friends before they move here.3,822.50 compared to Charlotte at 1,964.25 per year. And they couldn't increase our property value this year so they went up on the rate! Unbelievable!! by @randyleehywell

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2 months ago

North topsail Beach last week. The Moon.. the Sun.. and USA! We should all feel blessed to have this life!🙏 ❤️ by @randyleehywell

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2 months ago

Locked In💪 Let's Go!💪 by @randyleehywell

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3 months ago

4 weeks out from Masters Nationals. No letting up now. I've always said it begins with your mind But I'm reconsidering that your heart Is the catalyst that actually drives your mind. This was my third exercise after heavy leg extensions and four sets of heavy belt squats. Finishing with lightweight high and low leg press for 2 sets of 20. Abductors 3x20 and one set single leg extensions lightweight for 20 to end! Thank you All for your support! ❤️ by @randyleehywell

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4 months ago

This is my old friend Angel. We bodybuilded together in the mid 2000's. We had a champion leg day today! Just want to give him much appreciation for his help! This dude is a real champion and powerhouse! A student of William Powell and 16 trophies later! Thanks for your dedication to me! 🙏Let's Gooooo!💪 by @randyleehywell

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4 months ago

This body made possible by Strength and Body Gym💪💪💪and the other gym rats!🙏Could have never imagined circling back with my friends Randy and Quincy and training this late in my life. Much🙏! by @randyleehywell

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6 months ago

Bella has been doing this since she was 2 years old.. she's 14 now... She might be little but she's not scared. 😂 by @randyleehywell

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7 months ago

Sharing a little snippet of my Back Workout! Happy training!! Let's Go! by @randyleehywell

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8 months ago

Everyone, please read all this carefully. If you own a home, this affects you! These governments think they can do whatever they want to the people who work hard for their money. And do very little to return to us. Look at our roads in Greensboro. I've lived here all my life. This is not the Greensboro I used to know 🤔 please voice your opinions and show up to the city council cuz we have one of the highest. Maybe the highest tax rate in North Carolina! For what, for them to do whatever they want to with OUR money???? Please vote Republican if you're not for these taxes! 💪 Tap on screen to stop reel so you can read All of this by @randyleehywell

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8 months ago

I'm so lucky!... These beautiful ladies in my life! ❤️🤗❤️ by @randyleehywell

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8 months ago