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Rania RH

@raniarh_author

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✍️Two books on Growing & Letting go.
📖B1: For Pre-teens:Leaving Sherwood House
📖B2: For Mums:Leaving the Nest
📪School Visits-DM
🎓Mindful Parent Coach

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⁨ ⁨ أخيرًا وصلتني نسخة
Leaving the Nest 🤍
هيدا الكتاب قريب كتير على قلبي،
لأنو مكتوب لكل أهل عم يحضّروا حالن لمرحلة خروج ابنن أو بنتن عالجامعة.
مرحلة فيها فخر كبير...
بس كمان فيها فراغ، وأسئلة، ومشاعر جديدة ما حدا حضّرنا لإلها.
بهالكتاب، شاركت قصص وتأملات وأدوات
لتساعدكن تفهموا مشاعركن،
وتتعاملوا مع هالمرحلة بوعي وطمأنينة.
إذا ابنكن أو بنتكن قربوا يتركوا البيت ويبدؤوا فصل جديد من حياتن،
يمكن هيدا الكتاب يكون الرفيق اللي بتحتاجوه بهالرحلة 🤍

#تربية_واعية #LeavingTheNest #أمومة

My copy of Leaving the Nest has finally arrived 🤍
This book is very close to my heart,
because it was written for parents preparing for the transition of sending a child off to university.
It’s a season filled with pride...
but also new emotions, change, and a sense of letting go that few people talk about.
Through stories, reflections, and practical guidance,
this book will help you better understand your feelings
and navigate this transition with awareness and confidence.
If your son or daughter is preparing to leave home and begin a new chapter,
this book may become a meaningful companion on that journey 🤍

#MindfulParenting #LeavingTheNest ParentingJourney⁩⁩ by @raniarh_author

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4 months ago

This marks the first of many events for signing my children’s chapter book, Leaving Sherwood House.

@fei.lb hosted us in their stunning sanctuary, bringing the setting of Sherwood House to life. It felt like I was welcoming my guests into the very garden where the story takes place.

I shared my journey, got emotional, and reflected on the hard work behind this moment.
The presence of the wonderful people who attended added immense value to the event, making it all the more meaningful to me.

This day has truly made my heart smile. 💛

If you already read the story or attended the event, I’d love to hear your thoughts in the comments!

Link in bio for orders

Publishing House @europaediciones
Illustrator @sasha.haddad.illustrations
Editor @frankie_walters
Photographer @taniamadi_photography
Violinist @amyr_.ah

#violinist #booklaunch #chapterbooks #preteen #movingday #ittakesavillage #mountaingirl #momentsoflife #publishedauthor #readingcommunity #mindfulparenting taken in Aley Lebanon by @raniarh_author

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2 years ago

نقلة بيت، مدرسة جديدة، أو تغييرات بالعيلة…
كلها ممكن تكون تقيلة على ولادنا.
بالعمر قبل المراهقة، بيحسّوا كتير
بس مش دايمًا بيعرفوا يحكوا.
القصص بتصير جسر آمن لمشاعرهم 🤍
ومن هون إجا كتابي Leaving Sherwood House
ليساعِدهم يفهموا التغيير ويحسّوا إنو مش لوحدهم.
إذا أولادك عم يمرقوا بمرحلة صعبة،
اكتبي House بالكومنت، وببعتلك اللينك 👇
#تربية_واعية #أمومة #قراءة

Moving homes, changing schools, or family changes
can feel heavy for kids.
Before their teen years, they feel deeply
but don’t always know how to express it.
Stories become a safe bridge 🤍
That’s why I wrote Leaving Sherwood House —
to help children understand change and feel less alone.
If your child is going through a transition,
type House in the comments and I’ll send you the link 👇
#MindfulParenting #ReadingForKids Awareness by @raniarh_author

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8 months ago

⁨ إذا فرجيتكن هالصورة، شو بتشوفوا فيها؟ وشو بتوصفلكن؟ 🌿
أنا رانيا حسن، أم لخمس أولاد، Mindful Parent Coach ومؤلفة كتابين. وهيدا هو كتابي التاني: Leaving the Nest.
لما صممنا الغلاف، اخترنا الشجرة لترمز للحياة.
الجذور بتمثل القيم والمبادئ اللي منزرعها بولادنا، وبتكبر معهم.
والأوراق والزهور بتمثل المراحل اللي بتمر فيها الأم بين التعلّق، التخلّي، والازدهار.
لأن كل شي منخسره بمرحلة، ممكن يفتح الباب لشي جديد. 🤍
وإذا بتطلعوا منيح، رح تلاحظوا ٥ طيور… بيمثلوا أولادي الخمسة.
واثنين منهم طاروا بالفعل من الشجرة.
وأكتر شي بحبه؟ كتير ناس قالولي إنو الغلاف بيشبهني.
برأيكن… عنجد بيشبهني؟ 🤍
#تربية_واعية #أمومة #LeavingTheNest

If I showed you this image, what would you see? How would you describe it? 🌿
I’m Rania Hassan, a mother of five, Mindful Parent Coach, and author of two books. And this is my second book: Leaving the Nest.
When we designed the cover, we chose a tree to represent life.
The roots represent the values and principles we raise our children with — values that continue to grow with them.
The leaves and flowers represent the seasons a mother goes through between letting go and blooming.
Because sometimes, what we lose in one moment makes space for something new. 🤍
And if you look closely, you’ll notice five birds representing my five children.
Two of them have already flown from the tree.
And what I love most? So many people tell me the cover looks just like me.
Do you agree? 🤍
#MindfulParenting #Motherhood LeavingTheNest⁩ by @raniarh_author

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2 months ago

⁨ ⁨ ‎اكتبي
Nest
‎بالكومنت لتحصلي على نسختك.

‎في مراحل بالأمومة ما حدا بيحضّرنا لإلها… وواحدة منهن لما يكبروا ولادنا ويتركوا البيت 🤍
‎بين الفخر، الاشتياق، والخوف… منكتشف إنو نحنا كمان بحاجة لدعم بهالمرحلة.
‎لهيك كتبت Leaving The Nest. مش بس قصة من حياتي، بل Self-Help Book لكل أم أو أب عم يمرقوا بمرحلة انتقال أولادهم إلى الجامعة أو الاستقلال.
‎بقلبه بتلاقوا تمارين وأسئلة بتساعدكن تفهموا مشاعركن، تتعاملوا مع مخاوفكن، وتعيشوا هالتغيير بوعي وطمأنينة.
‎إذا إنتِ بهالمرحلة… هيدا الكتاب إلك 🤍

#LeavingTheNest #أمومة #وعي

Comment Nest to get your copy.

Some stages of parenthood are impossible to prepare for… and one of the hardest is watching your children leave home. 🤍
It’s a season filled with pride, longing, and change.
That’s why I wrote Leaving The Nest—a self-help book for parents navigating the transition of their children leaving for university or becoming independent.
Inside, you’ll find reflective exercises and practical tools to help you understand your emotions, process your fears, and embrace this new chapter with confidence and peace.
If you’re in this season of life, this book is for you.

#LeavingTheNest #ParentingJourney Awareness⁩⁩ by @raniarh_author

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3 months ago

If you've ever loved deeply, let go bravely, or embraced life's changing seasons, Leaving the Nest is for you. A moving read that celebrates the enduring bond between mothers and their children.
#leavingthenest #BookLovers #NewBook #Family LoveAndGrowth InspirationalReads Bookstagram by @raniarh_author

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3 months ago

ملخّص من زيارة المدرسة هالأسبوع لكتاب Leaving Sherwood House 🤍
دايمًا بحب أكون مع الأولاد بعمر ما قبل المراهقة، لأنو هالمرحلة مليانة مشاعر وأسئلة وتغييرات.
بهالزيارات، ما عم شارك بس قصة…
عم شارك تجربة بتساعدن يواجهوا التغيير والمشاعر الصعبة بوعي وشجاعة،
وتقوّي عندن الذكاء العاطفي والثقة بحالن ✨
فخورة بهالرحلة، وممتنة لكل قلب صغير انفتح معي 🤍
#تربية_واعية #ذكاء_عاطفي #قراءة

A recap from this week’s school visit for Leaving Sherwood House 🤍
I’ve always loved teaching and being around preteens — this stage is full of emotions, questions, and growth.
These visits are special because I get to share my story and my book,
helping children face change and difficult feelings with mindfulness and courage,
while building emotional intelligence and self-trust ✨
Grateful for every meaningful moment 🤍
#EmotionalIntelligence #MindfulParenting AuthorLife by @raniarh_author

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8 months ago

It took me four years to become a published author. Three years of hard work with the remarkable editor @frankie_walters and fabulous illustrator @sasha.haddad.illustrations followed by one year in publishing with @europaediciones.

The journey has been incredibly long, but the results are amazingly rewarding. Always remember that hard work and patience eventually pay off!

Stay tuned to know more about ‘Leaving Sherwood House.’

#booklaunch #chapterbook #preteenbooks #publishedauthor #emotionalintelligence #successmindset #hardworkpaysoffs #leavingsherwoodhouse
@raniahussant by @raniarh_author

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2 years ago

In a very short time, Leaving Sherwood House grew beyond its pages ✨
📍 Featured at the London Book Fair
🧠 Hosted workshops for preteens
✍🏼 Signed books for young readers
🏫 Visited schools
💬 And most importantly — watched preteens open up, name their emotions, and realize that change is hard… but it works

🌱This journey has shown me that when children are given the right words, tools, and safe space, they thrive.
If you believe stories can help children navigate change and emotions with confidence.

👉 Join the journey and get your copy of Leaving Sherwood House.
#mindfulparenting #authorofinstagram #momof5 by @raniarh_author

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10 months ago

Leaving Sherwood House is more than just a chapter book—it’s a valuable educational resource for both preteens and their parents.

Get your copies now from @europaediciones @amazonae @amazon.com @amazondotin @barnesandnoble @amazon.co.uk

#MindfulParenting
#RaisingResilientKids
#ChapterBooksForKids taken in Dubai - دبى by @raniarh_author

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a year ago

This week, I walked into school not as a teacher like I used to, but as a published author sharing the journey behind Leaving Sherwood House.

I had a great time. We laughed, played a small Treasure Hunt to find the hidden key to the story, gave out prizes, and had honest conversations about emotions-where we feel them in our bodies and how we can manage them.

Together, we practiced hand-breathing and concluded that the earlier we learn to understand our emotions, the more emotionally intelligent we grow to be.
All feelings are welcome.

In another activity, we reflected on how patience is essential-because great things take time.

‎هذا الأسبوع، دخلت المدرسة ليس كمعلمة كما كنت في السابق، بل كمؤلفة نُشر لها كتابها، شاركت الطلاب رحلتي .
‎لعبنا لعبة البحث عن الكنز للعثور على مفتاح القصة المخفي، ضحكنا، وزعنا جوائز، وتحدثنا عن
‎المشاعر-وأين نشعر بها في أجسامنا وكيف يمكننا التعامل معها.
‎تدربنا معًا على تمرين التنفس باليد، واتفقنا جميعًا أن كلما فهمنا مشاعرنا في وقت مبكر، أصبحنا أكثر ذكاءً عاطفيًا في المستقبل. كل المشاعر مقبولة. اخيرا تحدثنا أيضا عن أهمية الصبر، لأن الأشياء العظيمة تحتاج إلى وقت وجهد كبيرين.

#authorvisit #mindfulkids #schoolevent #breathingwellness #kidswellbeing

Thank you @aayasacademy and @deirainternationalschool for having me.

@raniahussant taken in Dubai - دبى by @raniarh_author

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a year ago

Leaving Sherwood House is not only a story. It is an educational resource to parents of tweens and primary schools to help them overcome change and the difficulties it brings along while building emotional intelligence.

‎هيدا الكتاب مش بس قصة، بل مصدر تعليمي للأهل والمدارس الابتدائية ليساعدوا ولادهن بمرحلة ما قبل المراهقة على التكيّف مع التغيير والتحدّيات اللي بترافقه مع تطوير الذكاء العاطفي.

‎بيضم:

‎فصل التهدئة – نصائح عملية لإدارة المشاعر الكبيرة

‎مسرد المفردات – اتعلموا كلمات جديدة بطريقة ممتعة

‎أسئلة الفهم – حوار محفّز حول التغيير وتأثيره

‎وصفة مميزة – استمتعوا بتحضير فطور مستوحى من القصة!

#LeavingSherwoodHouse #MindfulStories #StoriesThatHeal #MindfulParenting #LondonBookFair2025 #ChildrenBooksWithPurpose #ParentingWithLove #MindfulKids #EmotionalWellbeing #BooksThatMatter

@raniarh_author

Where you can find it
@waterstones @amazonkindle @amazonae @magersandquinn @europaediciones @libreriauniversitaria.it @agenda_bookshop taken in The London Book Fair by @raniarh_author

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2 years ago