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Raphael Künz

@raphael_kuenz

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| AUT | Triathlon | Cycling |

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EYOF Skopje 2025 🇲🇰

What an experience to participate in my first olympic event. Solid performance but sadly was involved in two crashes in the road race. Nevertheless gained valuable experience and had the chance to compete against Europes best athletes. 🇪🇺

Congrats @niklas.wiesmayr for gold 🥇. Proud to contribute a small bit to the team win and bring the medal home.

Thanks to @olympic_team_austria and @cycling_austria for this unforgettable week in Skopje. Also thanks to the staff and everyone behind the scenes.🫶🏽

📸: @olympic_team_austria / @michael.meindl / @gepapictures

#youtholympics #youtholympicteamaustria #skopje2025 #eyof2025 #eyofskopje2025 #teamaustria #becyclingaustria #cycling #olympics
#austria taken in Skopje, North Macedonia by @raphael_kuenz

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6

a year ago

Last races of the season are around the corner and shape is getting better day by day ⏳🫁

Cant wait to be on the start line again 🤩🏁

🔜Youth European Champs 🇪🇸🇪🇺

#cycling #run #swimming #cyclingcommunity #alpsmountains taken in Vorarlberg by @raphael_kuenz

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a month ago

Work in progress…. 🧱🦿

Getting ready to race again ⚔️

#training #running #triathlon #run #motivation taken in Feldkirch, Vorarlberg by @raphael_kuenz

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a month ago

Knappes ding 😮‍💨

Bisschen Beine zerstören @int.radkriterium.rankweil

#rennrad #laufen #insta360summershot #cycling
@insta360de taken in Rankweil, Austria by @raphael_kuenz

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2 months ago

Came to @ooeclassics with a good feeling and good shape but just couldn’t show it after a crash in the first stage 😶‍🌫️

🗣️“Fall down seven times, get up eight”👑

Will definitely come back stronger🧠

Thanks to @cycling_austria for the support!

📸: @pedrodellarossa86 / @ooeclassics taken in Oberösterreich by @raphael_kuenz

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3 months ago

Austrian championship ITT and Road 🇦🇹

P4 in the ITT despite not having the best legs that day

P13 on the road after working for the team and again not the best feeling on the bike.

Thanks @vorarlberger_radsportverband @kofler_tom , @kofler.johannes abd @rv_hard for the support and equipment 🫶🏽

Congrats @luisreheis for taking home 2nd 🥈

Now again a big Training block before the next races 🔜🏁

📸: @mirankreuzer

#trainhard #timetrail #cycling taken in Schwanenstadt, Oberosterreich, Austria by @raphael_kuenz

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3 months ago

Austrian champ triathlon 🥇🥶

After a bike crash two weeks before the race and an injured shoulder, I wasn’t sure if I will be able to be on the start line. Going home with a national title is more than satisfying looking back at the challenging preparation.💪📉📈

Thanks to @triathlon.kitzbuehel for organizing this amazing event year by year.👊🏽👏🏽

📸: @triathlon.kitzbuehel

#win #triathlon #nationalchampion #kitzbühel #austria taken in Kitzbühel, Austria by @raphael_kuenz

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4 months ago

First few races done ⚔️🇦🇹🇧🇪

Not what I hoped for at my first nations cup at E3 Saxo❌

The other races felt good but the result was not what i was hoping for…🫤🤷🏽

The work continues…

Thanks to @cycling_austria for making this possible taken in Belgium, Europe by @raphael_kuenz

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6 months ago

Week 2/3 ✅

Enjoying everyday of training under the African sun ☀️🤩

#sun #trainhard #southafrica #lion #camp taken in South Africa by @raphael_kuenz

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8 months ago

Getting some power in the legs🦿⚡️

Trying to drop my bros up the South African hills☠️ (or atleast trying to)

#southafrica #cycling #dropride #fulgas #cyborg taken in Potchefstroom by @raphael_kuenz

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8 months ago

First week done in 🇿🇦

High volume, good vibes and perfect conditions 🤩🤙🏽

Ready for the coming weeks🦁😤

#bike #southafrica #seasonprep #training #swim taken in Potchefstroom by @raphael_kuenz

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8 months ago

Season 25 ✅

One to remember 💭

A season where every plan finally worked out even though there were some ups and downs 📉📈

Thanks to everyone that made it possible, especially to my dad/coach @kuenzsimon and family. Without you this wouldn’t have been possible.🫶🏽

📸: @triathlon.kitzbuehel
@skinfit_jannersee_triathlon

#ibelongtojesus #life #season2025 #family #trilife #cycling #eyof2025 #europeanchampionship # taken in Around The World by @raphael_kuenz

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a year ago