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raphsanchezz

@raphsanchezz

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1 year of plant power 🌱

July 2026 // Side Chest & Core

One year ago, I made the switch to vegetarianism. One of the hardest things I've ever done, especially with an active lifestyle. It took some time and understanding to make the switch work, but once I did, I've never felt better. This is what the journey looked like for me along the way.

June 2025 // Back // Starting Point

August 2025 // Side Chest & Core // One of the hardest months. I was losing so much weight trying to figure out how to intake the calories I was burning with work, gym, and other active hobbies. The lowest weight I'd been in years, I wanted to quit so bad.

October 2025 // Front Chest & Core // Kept getting smaller, but I finally started to understand things and my activities slowed down as the weather cooled off. This was the smallest I'd been, and after this picture I was finally able to figure it out and turned things around for good.

October 2025 // Back

January 2026 // Front Chest & Core

February 2026 // Front Chest & Core

April 2026 // Back Double Bi

April 2026 // Front Delts & Bi

July 2026 // Back

July 2026 // Front Chest & Core

I fw almond milk now lol

Whatever it is you try, always give it 100%. You'll never know what you're truly capable of and missing out on unless you do. by @raphsanchezz

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12 days ago

2026 Q2 - Peace is Prosperity

Q2 Lessons

Growth isn't always linear.

The belief that growth is a straight path forward is incorrect. Often times, we need to fail at our own hands, to uncover the true way forward. We face setbacks, small or big, not as a hindrance to our success, but as a testament of our abilities, to see where we have improved, as well as what needs to be improved upon.

Not having a goal should be scarier than not reaching one.

Life gains meaning from accomplishments. They don't need to be all career based. Goals make life more enjoyable. Your dreams more achievable. Small, measurable steps every single day can make all the difference. Set a goal and stick the course. Continuous effort daily will always outperform high effort in sporadic fashion.

Embrace the peace.

Where there is peace, there is clarity. Without clarity, focus and alignment suffer. You lose momentum at the hands of chaos and uncertainty. Find your peace, and redirect back towards it when you feel lost or in need of guidance. Don't let the winds of chaos set your sails. Peace is the lighthouse to a boat lost at sea.

See you next quarter. by @raphsanchezz

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a month ago

2026 Q1 - Slow, Steady Growth

Q1 Lessons

Belief makes things possible, not easy.

The tongue is mightier than the sword. When you say it can't be done, you instantly prohibit yourself from accomplishing said task. The belief you go into something with is the outcome you can expect out of it. Understand that belief is crucial to success, but just because you believe doesn't make it easy. But again, nothing easy has ever been worth it in life. The joy is in the journey, not the destination. In who you become along the way.

Time Passes Regardless

Doing the difficult things are often mentally challenging because it takes time to accomplish. This is a false perception - time will pass regardless. Whether you take the easy route or the hard route, it will always take time. It's just that nothing ever worth it in life has ever been easy. Challenge yourself. You just might make a new memory.

You Are Unique

"It is better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection." - Bhagavad Gita

There will never be another you. Why spend your whole life trying to live like somebody else? Living your life imperfectly and figure it out along the way is how we find meaning, and meaning brings life. Be good, and do good, the rest will reveal itself. This life thing is hard enough, stop putting so much pressure on yourself. None of us make it out alive!

See you next quarter.

#growth #success #discipline by @raphsanchezz

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4 months ago

Quick trip / Forever ting // 🏝️🩵 by @raphsanchezz

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5 months ago

2025 Q4 Life Lessons

Learn to appreciate more.

The world is so vast, far more vast than we can ever comprehend. You could never explore everything the world has to offer, but you can explore everything that is in front of you each and every day. Take a minute and look around. What do you see that you often overlook? You'll quickly realize that there's so much more to appreciate in life than we give thanks for.

Learn to let go.

You are in control of everything that happens to you, directly and indirectly. You cannot control the external circumstances, hence the indirectly, but you can control how you react. How you react defines your reality. If you get mad at something, you'll quickly notice its prominence in your life, it seems to present itself more and more. Only by letting go can you regain control of your reality, and alter it into something more favorable.

Learn to stop chasing.

Proverbs 23:4-5 | Do not wear yourself out to get rich; be wise enough to desist. When your eyes light upon it, it is gone; for suddenly it takes wings to itself, flying like an eagle towards heaven.

Chasing never attracts. Learn to transform. Transform yourself into the person who has what you desire. When you chase the outcome and not the process, the outcome will distance itself. If you don't transform, you might get what you want, but it'll soon disappear. Becoming a millionaire isn't about the money, it's about becoming the person who can become a millionaire. Don't chase your dreams. Transform your dreams into your reality.

Welcoming whatever Q1 of 2026 has to offer with open arms. by @raphsanchezz

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7 months ago

Feels like living in a fairy tale 🤍 by @raphsanchezz

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10 months ago

A summer of growth 🌱
It's time for harvest 🍂 by @raphsanchezz

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a year ago

Say Cheese // 🧀

PC 📸 - @tyus.shoots taken in Bristol, Connecticut by @raphsanchezz

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2 years ago