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Raw419

@raw419_

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A support group for Women to express themselves, At the Rawest Form.
Psalms 46:5
Every other Tuesday | 6pm|
📍@toledossharewine

POSTS STORIES REELS TAGGED

It’s all….kinda chic u could say💗

All information from: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/support-groups/art-20044655

#toledo #toledoohio #419 #womensmentalhealth #mentalhealthmatters

Benefits of joining a support group can be:
Feeling less lonely, alone or judged.
Easing distress, depression, anxiety or fatigue.
Talking openly and honestly about your feelings.
@mayoclinic

When you join a new support group, you may be nervous about sharing personal issues with people you don’t know. At first, it may help to simply listen. But over time, sharing about your own ideas and experiences may help you get more out of a support group. 💗
@mayoclinic

A support group gives you a chance to:

Share personal stories.
Talk about feelings and concerns.
Share coping approaches.
Talk about other helpful information you and others have learned through having related diseases, treatments or experiences.
@mayoclinic

More benefits of support group:

Learning and getting better at using skills to cope with challenges.
Staying motivated to manage long-term conditions or stick to treatment plans.
Gaining a sense of empowerment, control or hope.
@mayoclinic

kinda chic to be a group for women by women😎💗
@myah_cooper taken in Downtown Toledo by @raw419_

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2 months ago

Meet your CoFounders!!!

@laniayhc
-age : 23
-favorite memory together : our duo cruise through the Bahamas!
-fun fact : i love reality tv/ black romcoms/ movies
- my why and want for Raw419: we have a lack of community for black women in Toledo and in general. Watching the Chi and their womens circle inspired me to build up or black women in Toledo🤍

@myah_cooper
-age: 21
-favorite memory together: our cedar point trip in 8th grade
-fun fact : I love fitness and cooking
-my why and want for Raw419: I personally have struggled with my mental health since high school and I know that I’m not alone, so why fight alone?? Where two or more are gathered….you know the rest 🤍 taken in Downtown Toledo by @raw419_

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2 months ago

What should we do next ladies?? Shout it out in the comments!!💋✌🏽

Next session October 6th. Link in our bio🎟️

#support #memtalhealthawareness #womensupportingwomen #sipanddraw by @raw419_

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23 days ago

Community is suicide prevention💗✊🏽
Don’t Miss the next girls night out…come September 22nd to find out where we’re going next!!!

Link in bio 🎟️💗 taken in Downtown Toledo by @raw419_

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a month ago

Come out ladies!! We got a sip and draw for you💗✍🏽🗒️

6pm | 📍Toledo’s Share Winery | FREE Ticket link in bio🎟️ (required)

#womensupportingwomen #sipanddraw #supportgroup taken in Downtown Toledo by @raw419_

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a month ago

Oh what a time we had last night!! So grateful to all who came out, and we at RAW hope everyone took something from our first group session💗

Next support group meeting- September 22nd!! 6pm 📍Toledo’s Share Winery
Bring your art skills and register for FREE with the link in our bio!! 🎟️ by @raw419_

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a month ago

Y’all still ain’t got your FREE ticket??? 🎟️
First Support Group- September 8th, 6pm 📍 @toledossharewine

#womensempowerment #supportgroup #memtalhealthawareness by @raw419_

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2 months ago

Co-Founder of RAW419 Amyah Cooper stopped by the Morning Show to talk with the crew about what exactly RAW419 is and how they are looking to support women’s mental health. 💕 #fyp #mentalhealth #explorepage #419grind by @raw419_

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2 months ago

We’d like to thank @the419grind for having RAW419 on The Rise & Grind Morning show!! Rewatch the show at The419Grind YouTube/ Facebook/ or The419Grind app 📱 or use the link in our bio🔗 taken in The 419 Grind by @raw419_

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2 months ago

Matthew 19:26💗🤫#supportgroup #linkinbio #memtalhealthawareness

FREE Support group tickets in bio ‼️ taken in Downtown Toledo by @raw419_

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2 months ago

I really need all of the above….

Support group link in bio 🔗💗

#supportgroup #memtalhealthawareness #hobby #gettourtickets by @raw419_

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2 months ago

Heck yeah we do little Myah💗🥹 get your FREE ticket for September 8th now!!
Link in bio 🔗 💗

#followyourdreams #nothingsimpossible #nonprofit #toledoohio #womensmentalhealth taken in Downtown Toledo by @raw419_

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2 months ago