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Rayan Basha

@rayanbasha02

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🇱🇧📍🇦🇪
When life gets blurry adjust ur focus
الحمد لله على كل نعمة اعتدنا وجودها فنسينا شكرها

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PEAK500 DONE! 🔥💪🏼 Another challenge smashed with my HYROX partner Pushing limits, embracing the burn, and getting stronger together as we prepare for HYROX Abu Dhabi. One team, one goal, no excuses!🔥#hyroxabudhabi #f45 #f45training #f45peak500 taken in F45 Training Shams Al Reem by @rayanbasha02

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a day ago

HYROX Women’s Doubles simulation DONE! 💪🏻🔥
8 stations + 8 km run in 1:24 ⏱️✅
So proud of our hard work and progress preparing for HYROX Abu Dhabi! 🇦🇪 Couldn’t ask for a stronger partner than Heike! #hyrox #hyroxtraining #hyroxworld #hyroxabudhabi taken in F45 Training Shams Al Reem by @rayanbasha02

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8 days ago

All roads lead to Rome 🇮🇹 #italy #rome taken in Rome, Italy by @rayanbasha02

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22 days ago

Rome 🇮🇹 ✨ by @rayanbasha02

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22 days ago

Malmö Sweden 🇸🇪 💛💙 taken in Malmö, Sweden by @rayanbasha02

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a month ago

Success isn’t built on race day, it’s built on all the days you choose not to quit 💪🏻

Finishing 3rd place 🥉 in women pair category at @f45_training_alreemisland studio HYROX competition is a reminder that hard work never goes unnoticed💪🏻 Every tough session, every moment I wanted to stop but kept going led to this.

This achievement is a proof that consistency, discipline, and believing in yourself will always move you forward.

Your biggest competition is the person you were yesterday. Keep showing up. Keep improving. Keep trusting the process. One day you’ll look back and realize that every sacrifice was building the version of you that once felt impossible.

To my amazing partner, I am so proud of what we have accomplished as a team! ❤️

A huge thank you ❤️ to my incredible coaches and everyone at the studio for pushing me to be stronger, reminding me of my potential, and standing by me every step of the way.

This is not the finish line. It’s just the beginning! 🔥

#hyrox#discipline#consistency#trusttheprocess #growthmindset by @rayanbasha02

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4 months ago

ما كان يوم فراقك يوم عادي فليت مثل ما انت بتحب بلا وداع ، كنت تقلي انك بتكره الوداع. لهلأ بابا عم حس حالي ب حلم وما كنت اوعى، البيت ساكت من دونك والعجقة يلي كنت تعملا لما توعا بكير قبلنا اختفت. طبشت الباب، صوت فيروز الصبح، صوت الأخبار، صوت الملعقة انت وعم اتحرك كباية الشاي ل يذوب السكر، صوت إجريك عالأرض يلي فيون ثقل الحياة كل شي اختفى بابا. بعدني بسمع صوتك عم تعيطلي يا غالية وأوقات بسمع الباب بقول إنك جيت برجع بتذكر إنك ما بقى ترجع. انت ما كنت بس بابا انت كنت كل شي رفيقي وسندي. لح إبكي عليك العمر كله يا أحن وأطيب قلب. لح أبقى إتذكر كل مغامراتنا والمشي سوا وأحاديثنا الطويلة. اللهم اغفر لأبي أحمد الباشا وارحمه. دعوت ربي أن تكون في نعيم لم تراه في الدنيا وعافية لم تنعم بها في الدنيا وسعادة لم تأتيك بقدرها في الدنيا. ربي افرغ علينا صبراً على فراقك ٢٨/٨/٢٠٢٥💔اشتقتلك كثير بابا 💔 by @rayanbasha02

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a year ago

A peaceful and calm city at the heart of Lebanon #douma#livelovedouma#lebnen#lebanon 🇱🇧 taken in Douma Village by @rayanbasha02

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a year ago

When life gets blurry 📷 adjust your focus💫#Lebanon#doumalebanon#byblos taken in Lebanon by @rayanbasha02

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a year ago

Mental Peace 🕊️ #peaceful #peace taken in Lebanon by @rayanbasha02

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a year ago

Still thinking of canceling your vacation to Lebanon?

🇱🇧❤️🇱🇧❤️🇱🇧❤️🇱🇧❤️🇱🇧❤️🇱🇧❤️🇱🇧❤️🇱🇧❤️🇱🇧❤️🇱🇧❤️

#mybeautifullebanon #mybeautifulleb #lebanon #لبنان #summer2025 #lbn #leb #lebnen #beirut #middleeast #lebanese #بيروت #lebanon🇱🇧 #livelovelebanon #livelovebeirut #liban #beiruting #byblos #insta_lebanon #instalebanon #batroun #beirutlebanon #lebanonspotlights #jbeil #mylebanon #beyrouth #bekaa #zahle #beirut_lebanon #lebanonweekly taken in Lebanon by @rayanbasha02

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a year ago

Now tell me would you dare canceling your ticket to Lebanon this summer? taken in Lebanon by @rayanbasha02

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a year ago