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Brett Raynor

@raynor_brett

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followers

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Strain.
DPT @truesportspt

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The most perfect day 🤍 by @raynor_brett

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36

a month ago

The Raynors 🤍 4.18.26 by @raynor_brett

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3 months ago

Right-sided neck and shoulder pain? Here's how @raynor_brett approached it at our Columbia clinic…Started with gentle manual work on the neck to calm things down, then built into rotator cuff strengthening with manual resistance. Finished the session with serratus anterior work to get the scapula moving and stabilizing properlyThe session flow:👉 Light cervical manual therapy👉 Rotator cuff loading with hands-on resistance👉 Serratus anterior activation for scapular controlBrett's a big believer in manual resistance because patients tend to tolerate it better and respond well to the hands-on feedback. When the neck and shoulder are connected, you treat the whole chain 💪📲 Link in bio to book your evaluation#TrueSports #PhysicalTherapy #PT #NeckPain #ShoulderPain #RotatorCuff #ColumbiaPT #ManualTherapy #ScapularStability by @raynor_brett

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5 months ago

ACL reconstruction rehab from someone who's been through it 🔧Dr. Brett at our Columbia location knows ACL recovery from both sides - as a patient and as a PT. That dual perspective changes everythingHis own ACL tear and recovery, combined with D1 football experience, gives him unique insight into what athletes actually need during rehab 💪This isn't textbook ACL treatment - it's informed by lived experience and deep understanding of what worksBrett's passion for knee injuries, especially ACL rehab, shows in every session. He knows the physical and mental challenges because he's lived themColumbia clinic is ready to guide your ACL recovery with expert, athlete-informed care#TrueSports #PhysicalTherapy #PT #ACL #Reconstruction #Columbia #KneeRehab #ACLRecovery #AthleteInformed by @raynor_brett

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6 months ago

Eight months post-labrum repair and getting back to running 🏃‍♂️Dr. Brett at our Columbia clinic working with a patient focused on general lower extremity strengthening. The targets? Posterior chain and lateral hip strength that supports running without limitations.Dr. Brett's own ACL tear and recovery journey, combined with his Division I football background, gives him unique insight into what it takes to rebuild after hip surgery 💪From rehab table to running pain-free - this is what eight months of consistent work looks like.Ready to get back to running after hip surgery? Our Columbia team specializes in post-operative rehabilitation.#TrueSports #PhysicalTherapy #PT #Hip #LabrumRepair #Running #Columbia #PosteriorChain #PostOpRehab by @raynor_brett

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8 months ago

by @raynor_brett

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a year ago

333 days until I Do 🤍 by @raynor_brett

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a year ago

I graduated with a doctorate. Thanks everyone that helped. by @raynor_brett

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a year ago

💪💪Benchuary 2025💪💪That’s a wrap for @sorinex_benchuary 2025.@raynor_brett @rachelknobel.dpt See you next year bench press 🤝#benchuary2025 #lift #upperbodyworkout #ptswholift #physicaltherapy #physiotherapy #strengthtraining #chestworkout by @raynor_brett

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a year ago

Pretty cool moment with the big bro by @raynor_brett

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2 years ago

Talking the life of a physical therapy student, benefits of creating a home gym, and jiu-jitsu’s effect on mental toughness with Brett Raynor.Brett is a former Divison 1 football player out of Merrimack College, and a current Doctor of Physical Therapy student at the Univeristy of Maryland, Baltimore. He has a strong backround in athletics, and strength training as a whole. Currently toward the end of his didactic course load, Brett reflects on some of his favorite componets of PT school, and shares why he chose this profession!Within this episode, you’ll hear great insight on how it’s possible to get through physical therpay school without pushing other hobbies & interests to the side. We appreciate Brett for taking the time to chat with us, and we hope you all enjoy this episode just as much as we did!https://youtu.be/Yo7cW9CCOYc?si=J3NOCEI7QxTwlThN#leaguetrauma #podcast #dptschool #physicaltherapy #d1football #share by @raynor_brett

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3 years ago

Summer. by @raynor_brett

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3 years ago