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@rd.thetrainer

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Skills Trainer🔑
Helping YOU get to YOUR goals

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FDO😈 by @rd.thetrainer

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2 months ago

DM for training information!🤝🏾 by @rd.thetrainer

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2 years ago

Former ETSU DB Karon Delince getting some footwork drills in🔥
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#marathonnotasprint🏁 taken in Buford, Georgia by @rd.thetrainer

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2 years ago

I train people who want to get better💯 If you got goals, come see me❗️
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#mathrathonnotasprint🏁 by @rd.thetrainer

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2 years ago

After a BIG leg day. My guy @407.hunt got some RB work in. Let’s keep stacking days❗️ taken in D1 Training Buford by @rd.thetrainer

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3 years ago

⭐️⭐️⭐️⭐️⭐️ by @rd.thetrainer

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3 years ago

Middle school athlete training on his day off of school this morning!🔥
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what are you doing to get better today? #marathonnotasprint by @rd.thetrainer

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3 years ago

FUN Fridays at D1 Training🔥 Our Adult Morning class🫡
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Join the FUN❗️#marathonnotasprint by @rd.thetrainer

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3 years ago

Total.Body.Day🔥
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On wednesday’s we work upper and lower body! YOU want some WORK? YOU know where to COME❗️#marathonnotasprint taken in D1 Training Buford by @rd.thetrainer

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3 years ago

👟🔥
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#marathonnotasprint by @rd.thetrainer

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3 years ago

Always getting it in as well @d1buford 🔥
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#marathonnotasprint 🏁 taken in D1 Training Buford by @rd.thetrainer

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3 years ago

Monday is BIG🦵 Day.
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7:30AM class gets it IN on mondays @ D1 Training in Buford, Ga! #marathonnotasprint by @rd.thetrainer

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3 years ago