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Mike Shields

@real_incarnated

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Build → Cut → Repeat
@bigmikeshields
Beginner Program ↓

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I see you brother.

I know what you had to go through to finally lock in. I know what it took.
I salute you.
A lot of men fold. But you didn’t.

#CUTTLYFE by @real_incarnated

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8 months ago

The first pic was me in 2023
Second pic is 2025

When you have nothing left, you have everything to gain.

Link in bio

#CUTTLYFE by @real_incarnated

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10 months ago

Sharpen yourself daily.

#CUTTLYFE #Discipline #Mindset by @real_incarnated

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a year ago

PHYSIQUE CHECK SEPTEMBER 2026!!!
#cuttlyfe by @real_incarnated

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a month ago

It’s the principle. by @real_incarnated

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a month ago

Shout out to all my coaches and mentors I’ve had along the journey so far. Lot of game learned over the last 3 years. crazy how you can build your body with the right knowledge & applying it who would of thought

#cuttlyfe by @real_incarnated

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3 months ago

Gym by @real_incarnated

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3 months ago

PHYSIQUE CHECK JUNE 18th
205LBS clean bulk
BULK SEASON BIG N BEEFY FOR THE SUMMER 🔥

Current macros
Protein: 200-230g+
Carbs: 400-500g
Fat: 50-80g
#CUTTLYFE by @real_incarnated

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4 months ago

People ain’t dumb they just not moving on the same type of time as you and that’s ok.

Shit I’m not perfect either— but I definitely have control over my emotions

Everyone talks about discipline like it’s a physical thing that you implement but it’s really a mental skill.

You might hit the gym every day,
read books,
track your macros
stay sober
all that shit.

but if a small inconvenience or a situation not going your way is enough take you out of frame— how disciplined are u

Stay sharp.
#CUTTLYFE by @real_incarnated

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4 months ago

#CUTTLYFE by @real_incarnated

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4 months ago

Your results would be better if you focused on mastering the basics. Instead of tryna do all this fancy shit.

Lower the weight, control your reps, and focus on training your mind-muscle connection to actually work and grow the muscle you’re targeting.
Then you slowly increase the weight over time.

For anyone looking to train with some basic structure, the beginner program is in my bio.

#CUTTLYFE by @real_incarnated

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4 months ago

#CUTTLYFE by @real_incarnated

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4 months ago