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Grâce "Gracinho" Balegamire

@realgracinho

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followers

65

following

👁️ Walk as @gracinho21 …. Seeker of truth & self-mastery ⚽️📐

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Before football took me around the world… there was a journey nobody saw.

Born in ConGo. Witnessed war. Found myself on a refuGee football team.

And somehow… football opened doors Eye never knew existed.

It took me across the world, Gave me opportunities Eye once could only imaGine, and taught me lessons Eye never expected to learn.

But not every road takes you where you thouGht it would.

Sometimes, the path you wanted isn’t the path you needed.

This is not just a story about football.

This is the story of the shadows Eye walked throuGh… the places Eye’ve been… the opportunities Eye was Given… and the man Eye’m still becominG.

WELCOME TO THE JOURNEY.

WHERE EVERY SHADOW TELLS A STORY.
Part 1

#viral #football #storytelling #congo #soccer by @realgracinho

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2 months ago

Flexibility is more than just being able to
stretch.
• It’s about moving better,

improvinG mobility, and helping your

body handle the demands of everyday

life and football. A flexible body helps

you move freely, chanGe direction, and

perform at your best. Take care of your

body today, and it will take care of you
tomorrow.

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#FootballTraining #Mobility #Flexibility #InjuryPrevention #fyp by @realgracinho

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6 days ago

Just because eye haven’t been postinG lately doesn’t mean eye haven’t been WORKING. 🤫⚽️ Behind the scenes, the Grind never stops. Stay tuned… 💪🏾🔥

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#viral #football #soccer #fyp #gym by @realgracinho

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7 days ago

Dribble throuGh the cones usinG both feet. ⚽️ RiGht foot, left foot — keep the touches sharp, stay liGht, and stay in control. Even the pros started with drills like this. Master the basics, and the Game starts to feel easier. 🧠⚡️

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#Soccer #football #trainingtips #fyp #viral by @realgracinho

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a month ago

It’s not just about liftinG the weiGht. It’s about buildinG the discipline to keep GoinG when it starts to burn. Every rep, every hold, every time you push throuGh—that’s where the mindset Gets built. 💪🏿
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#Mindmotivation #football #soccer #fyp #gym by @realgracinho

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a month ago

Use this drill to become more confident on the ball!

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#FootballTraininG #soccer #football #viral #fyp by @realgracinho

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a month ago

Improve your fitness and ball control with this simple drills

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#soccertraining #football #soccer #fyp #viral by @realgracinho

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a month ago

Free abs and speed exercise that you should try, if you want to build stronG abdominal muscles and increase speed.

#viral #football #abs #gym #fyp by @realgracinho

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a month ago

Want better ball control? 🎾🔥 Add this simple drill to your traininG and watch your touch, coordination & control improve. Practice makes proGress! 💪🏾⚽️
Save this for your next session & send it to a teammate who needs it 👀

#BallControl #FootballTraininG #FootballDrills #FootballSkills #fyp by @realgracinho

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a month ago

Even when the people closest to you don’t support your vision, don’t let their silence become your doubt. Keep creatinG, keep workinG, and keep believinG in yourself. Your craft is yours to build.

#viral #fyp #followers #like #trending by @realgracinho

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a month ago

All you need is 2 cones and a ⚽️!!

#viral #football #soccer #fyp #training by @realgracinho

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a month ago

AmazinG ways to Get faster and fitter

#viral #football #fyp #soccer #gym by @realgracinho

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a month ago