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Sensei Henney

@realhenney

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IKHONO Performance Sensei Henney
Founder | Ikhona Performance
I don’t coach movement.
I teach mastery.
Train with purpose. Move with precision.

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Mach 1 Thursday night lights in a great game thank you @realhenney for@having me come out by @realhenney

Beast mode 🤫 by @realhenney

Defense came to play 😤 by @realhenney

We did a Beyond Laid Edge Control Sweat test on my girls from El Camino College Flag football team during an intense training with the one and only Coach Henney @realhenney !! HOW DID IT DO 👀 #edgecontrol #girlsflagfootball #workout #football by @realhenney

Twins came to work like always. @lee_ftb @c.fb30 #speed #ikhono #agility #flagfootball #downeyflagfootball by @realhenney

@ellamolina.2030 always getting after it. #speed #agility #ikhono #flagfootball #speedkills by @realhenney

ELCO putting in that work @dats_dynamite by @realhenney

My niece Coco on her way to greatness @glamfreakbeauty #speed #speedkills #ikhono #agility #flagfootball by @realhenney

#ikhono #speed #agility #flagfootball #fastfeetdrills by @realhenney

Ain’t no stop in these #Downeydawgs @daylo_szn came to work #speed #agility #ikhono #flagfootball by @realhenney

@b_oli11 putting in the extra work #speed #agility #ikhono #flagfootball #fastfeet by @realhenney

Group was putting in that work!! #speed #agility #ikhono #flagfootball #fastfeetdrills by @realhenney