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Real Rhythm Dance & Fitness | #RealVibesOnly(@realrhythmdf)'s profile avatar HD Profile

Real Rhythm Dance & Fitness | #RealVibesOnly

@realrhythmdf

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📍Ridgefield NJ & San Diego CA
⚡️Home of @realriddimdanceworkout
💕Classes for ALL levels
👠1:1 & Group Privates
🌎 Online Courses
THAILAND RETREAT🏝️ ⬇️
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☀️ SAN DIEGO ☀️ We’re hosting another training this summer & we want the best of the best, the hottest of hot gyalz to represent our brand on the west coast We’re looking for strong, energetic, dance and fitness lovers who have a passion for Caribbean & Afro music and culture ⚡️ Please read full training details before registering Comment RYDAZ for the link to register or head to our website homepage ➡️ become an instructor #realriddimdanceworkout #dancefitness #sandiego taken in San Diego, California by @realrhythmdf
25
3 months ago
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It’s officially party season 🎉 Let us bring real vibes and good energy to your next group event! NOW OFFERING: ⚡️Our signature @realriddimdanceworkout (Dance Workout & Choreo) ⚡️Wine Down 🍷 Stretch ⚡️Heels, Hip Hop, or Reggaeton Choreo ⚡️Special Event Choreography & Rehearsals All groups of all sizes and levels Private 1:1 sessions also available DM or email to inquire/book Thank you @njbookandsipclub for letting us host your group this month! 🩷 #njdance #njfitness #realriddimdanceworkout taken in Ridgefield, New Jersey by @realrhythmdf
5
5 months ago
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Want to get into heels classes but don’t know where to start? We got you boo 😉 ⚡️Get access to our online Beginner/Fundamentals course 👠 by becoming a Rhythm & Pumps member OR Real Rhythm Unlimited Online member for FULL access to the course plus our library of over 150+ choreo tutorials, stretch routines, workouts and more⚡️ Need heels? 👠 Save on your next pair of @burjushoes when you use our code RissFitKitty at checkout! 🔗 in bio to shop and start training in comfort Link in bio to start training 👠 🔗 #njdance #heelsclass #burjushoes #heelstutorial #dancetutorial taken in Ridgefield, New Jersey by @realrhythmdf
20
9 months ago
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SAN DIEGO LETS WHINE UP🥵 ⚡️ We’re so excited to be bringing Real Riddim Dance Workout back to @studiokdanceandfitness this Fall for our first Masterclass the West Coast! If you missed our popup in August then don’t miss out! COMMENT “RYDAZ” and we’ll send you the link to register 🔗 link in bio to register & meet our team of instructors #realriddimdanceworkout #dancehall #dancefitness #sandiego #sandiegodance taken in San Diego, California by @realrhythmdf
25
16 hours ago
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We love our Riddim Rydaz❤️🥵 We got REAL HOT with this Real Riddim Heels choreo. Should we upload the tutorial online? 🧠 @rissfitkitty 🎶 @spiceofficial 📍 @realrhythmdf Catch our ORIGINAL format Real Riddim Dance Workout ⬇️ TUESDAY 9/29 at 8:15PM w/ @eboninmotion 📍 Ridgefield NJ (HQ) | @realrhythmdf Catch our NEWEST format Real Riddim HEELS 👠 ⬇️ WEDS 10/7 at 8PM w/ @eboninmotion 📍 Ridgefield NJ (HQ) | @realrhythmdf 📣📣SAN DIEGO ☀️ SAVE THE DATE! Sunday 10/25 from 12PM-1:30PM 🔥 Real Riddim Dance Workout Masterclass w/ @rissfitkitty 🔗 link in bio to register & meet our team of Certified instructors and find a class near you #realriddimdanceworkout #dancehall #volcanochallenge #bergencountynj #sandiego taken in Ridgefield New Jersey by @realrhythmdf
9
2 days ago
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One of my fave choreos still A little flashback for your feed. Comment GENIE and I’ll send you the tutorial to this choreo to learn at home 📣 🧠: @rissfitkitty 📍: @realrhythmdf 🎥: @dezinedigital #genieinabottle #millienials #dance #heelsclass #dancetutorial taken in Ridgefield, New Jersey by @realrhythmdf
31
2 days ago
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🌴🔥 Dance, sweat & feel the Caribbean vibes! Join me for @realriddimdanceworkout a dance fitness class filled with infectious rhythms, feel-good movement, and plenty of fun! Join me TOMORROW 9/22 at 8:15PM 📍Ridgefield, NJ No dance experience needed—just bring your energy, and get ready to move, groove, and leave smiling! 💦✨ 🚨NEW ROUTINE ALERT🚨 Pull up and let’s get busy ⬇️ COMING UP ⬇️ 9/23📍 Lafayette, NJ Every Wednesday @ 7:10PM with @vanessaramos.rhyze @rhyze.fitness (follow instructor for registration details) 9/24📍Paramus, NJ Every Thursday @ 8:30PM with @dennissem.235 (follow instructor for registration details) 9/26📍 Lafayette, NJ RIDDIM MOMMY & ME 🧑‍🧒‍🧒 Saturday @ 12PM with @dennissem.235 @rhyze.fitness (follow instructor for registration details) @realriddimdanceworkout @realrhythmdf #realriddimdanceworkout #caribbeanvibes #newjersey #dancefitness #riddimrydaz taken in Ridgefield, New Jersey by @realrhythmdf
3
7 days ago
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When class is over but the vibes are still real⚡️ Catch our original format Real Riddim Dance Workout ⬇️ TUESDAY 9/15 at 8PM w/ @rissfitkitty 📍 Ridgefield NJ (HQ) | @realrhythmdf SATURDAY 9/19 at 1PM w/ @rissfitkitty 📍 Orlando FL (POPUP) | @exchangedance Catch our NEWEST format Real Riddim HEELS 👠 ⬇️ WEDS 9/16 at 8PM w/ @rissfitkitty 📍 Ridgefield NJ (HQ) | @realrhythmdf 🔗 link in bio to register & meet our team of Certified instructors and find a class near you #realriddimdanceworkout #dancehall #dancers #bergencountynj #orlando by @realrhythmdf
9
15 days ago
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⚡️ POPUP CLASS THIS WEDS⚡️ Try our newest format Real Riddim Heels™️ if you wanna take your movement up a notch👠 🔥 This class allows you to tap deeper into your feminine energy and our signature RIDDIMS. You’ll leave feeling like you’re moving your waist by the ocean 🌊 OPEN LEVEL ⚡️ Heels optional Kneepads always recommend for heels classes WEDS SEPT 16th w/ @rissfitkitty | 8PM-9:30PM 📍 Ridgefield NJ 🔗 link in bio to register or Venmo: RealRhythmDF #realriddimdanceworkout #realriddim #heels #njdance #islandvibes taken in Bergen County by @realrhythmdf
0
16 days ago
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📣 WE’RE COMING TO ORLANDO, FLORIDA ON 9/19 🔥 Sign up through @exchangedance to grab your spot Tuesdays are for mood boosts. There’s no such thing as a bad Riddim day 😉 WHINE UP with us this week! ⬇️ TUESDAY 9/8 at 8PM w/ @rissfitkitty 📍 Ridgefield NJ | @realrhythmdf (link in bio to register) WEDNESDAY 9/9 at 7:10PM w/ @vanessaramos.rhyze 📍 Lafayette NJ | @rhyze.fitness THURS 9/10 at 8PM w/ @dennissem.235 📍 Paramus, NJ | (follow instructor for sign up info) FRIDAY 9/11 (RIDDIM HEELS👠) at 8PM w/ @rissfitkitty 📍 Ridgefield NJ | @realrhythmdf (link in bio to register) 🔗 link in bio to sign up & connect with our team of instructors #realriddimdanceworkout #dancehall #caribbeanvibes #newjersey #orlandofl taken in Orlando, Florida by @realrhythmdf
11
21 days ago
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OUTSIDE 🔥WHAT’S THE TEMPERATURE 🥵 REAL RIDDIM HEELS WAS FIYAH 🔥 We’re running this combo back FRIDAY 9/11 at 8PM 📍 Ridgefield NJ @realrhythmdf 🧠 Choreo: @rissfitkitty 🎶: @spiceofficial ( TAG THE QUEEN 👑) 🔗 link in bio to register & meet our team of instructors #realriddimdanceworkout #dancehall #dancers #spice #summervibes taken in Bergen County by @realrhythmdf
30
25 days ago
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You’ll never go back to a machine 🥵 Move with us this week! ⬇️ TUESDAY 8/25 at 8PM w/ @rissfitkitty 📍 Ridgefield NJ | @realrhythmdf (link in bio to register) WEDNESDAY 8/12 at 7:10PM w/ @vanessaramos.rhyze 📍 Lafayette NJ | @rhyze.fitness THURSDAY 8/6 at 8PM w/ @dennissem.235 📍 Paramus, NJ | (follow instructor for sign up info) 📣 WE’RE COMING TO THE SOUTH THIS FALL. STAY TUNED 🔗 link in bio to sign up & connect with our team of instructors #realriddimdanceworkout #dancehall #caribbeanvibes #newjersey #dancefitness taken in Bergen County by @realrhythmdf
2
a month ago
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