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Reba 🌺

@reba_fitness

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Coach Reba
Fitness & Lifestyle Over 50
Fashion @reba_fitnice
Inspiration @mature_fit_lifestyle

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While in Ireland, I actually learned how to pour the perfect pint of Guiness beer. #guinnessbeer #irishfun #pintofguinness #lifeafter60 #Reba by @reba_fitness

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17 hours ago

Irish 🍀 exploring in Dublin.#irishgirl #over60 #rebafitness #dublinireland #traveladventures by @reba_fitness

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a day ago

Kissed the Blarney stone.🍀🔔☘️#irishgirl #Reba #lifeafter60 #blarneycastle #traveladventures by @reba_fitness

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2 days ago

1963 American made Happy Memorial Day.#memorialday🇺🇸 #somethingtobeproudof #redwhiteblue #RebaFitness by @reba_fitness

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10 days ago

Pool season is here.#nostress #feelingfine #lifeafter60 #fitover50 #justvibes by @reba_fitness

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17 days ago

Play more. Laugh more. Walk the course. Swing the club. Soak up the sunshine.The Mature Fit Lifestyle is about finding your play in everyday life and staying active doing things that make you feel alive.Getting PLAY-FIT isn’t just about the gym.It’s about keeping your body moving, your mindset strong, and your spirit young enough to still have fun out on the golf course.#MatureFitLifestyle #PlayFit #GolfLife #FitnessOver50 #ActiveAging Over50Lifestyle DailySparkWithCoachReba by @reba_fitness

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20 days ago

I know what it feels like to carry extra weight, feel uncomfortable in your own skin, and wonder if your body will ever feel strong and energized again. I was nearly 170 pounds… and through the right mindset, consistency, patience, and the right combination of nutrition, movement, and lifestyle changes, I lost 50 pounds. Not overnight. Not perfectly. But step by step.The Mature Fit Lifestyle isn’t just about shrinking your waistline. It’s about gaining your life back. More confidence. More energy. More vitality. Less pain. Less feeling held back. More freedom to hike, dance, play with your grandkids, travel, laugh, move, and truly LIVE.Play matters. Joy matters. Movement matters. Every body is unique, and every journey looks different. The key is learning to trust the process and stay consistent long enough to let the transformation happen.And sometimes… having accountability makes all the difference. 🌟If you’re ready to feel stronger, healthier, and more alive in this next chapter of life, and want guidance and accountability along the way, contact me. Let’s build your version of the Mature Fit Lifestyle together.#MatureFitLifestyle #FitnessOver50 #WeightLossJourney #HealthyAging #FunctionalFitness ActiveAging ConfidenceOver50 DailySparkWithCoachReba by @reba_fitness

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21 days ago

What you need is:more movement, more laughter, more sunlight, more stretching, and people who remind you life is still meant to be lived.#MatureFitLifestyle #FitnessOver50 #ActiveAging HelalthyLifestyle #Reba #WomenOver50 MidlifeWellness FunctionalFitness Over50Fitness PositiveAging DailySparkWithCoachReba by @reba_fitness

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21 days ago

62 With a Stiff Back… Here’s What Helps Me Move Bette.This is my go-to morning mobility routine before lifting.#over50lifestyle #FitnessOver50 #over60fitness #stretchingroutine #dailysparkwithcoachreba by @reba_fitness

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23 days ago

Everything comes to you in the right time. Stay positive. Be patient and trust the process.#dontlookback #over50lifestyle #fitnessmotivation #over50women #fitnessover50 by @reba_fitness

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24 days ago

There is no love like a mama's ❤️. So, if your fortunate to stll have her in your life, give her some extra loving today.Happy Mothers Day. 💐#mothersday#mamaslove #momlife#Reba by @reba_fitness

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25 days ago

There’s something powerful about a woman over 50 who can wear boots in the dirt and still walk into a room with grace and confidence. Part country girl.Part classy woman.Fully seasoned by life, wisdom, resilience, and a few storms that taught me exactly who I am.That’s the perk of aging well…You stop trying to prove yourself and start living like yourself.@reba_fitnice@mature_fit_lifestyle#DailySparkWithCoachReba #MatureFitLifestyle #WomenOver50 #CountryGirl #RebaFitness by @reba_fitness

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a month ago