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@recognisebalance

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🤣🤣🤣#cockersofinstagram typical working cocker. Like a big softie at home 😍 by @recognisebalance

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6 months ago

#animalbased BREAKFAST should you choose to eat it should always be high protein. Cant go wrong with a ribeye peeps. An animal based meal. Thats butternut squash topped with cheese on the side. Delicious. 😋 by @recognisebalance

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2 years ago

#gundogapp its that time again to brush up on the details. Nothing like reopening this book again. Great information and visuals 🐶 by @recognisebalance

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2 years ago

Using @gundogapp always good to go back to the foundations. Still a little work to do on head to hand. Don't think I did enough on this and now consequently having trouble with delivery. Just goes to show how important the early years foundations are. Don't rush people! 🐶💜
#gundogtraining #gundogapp #dogtraining #doggiedays #dogsofinstagram #spanielsofinstagram #workingcockers by @recognisebalance

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2 years ago

Another year celebrating the birthday boy and how fast it goes. Not a teenager anymore. All grown up. Happy Birthday Kieran 💝 lovely evening dinner. Abrazos y besitos 🤗 🤗 🤗 🤗 ❤🧡💛💚💙💜🤎🤍
#birthdayboy #hickoryschester #birthdaycake #birthday #celebrate taken in Hickory's Smokehouse Chester & Wrexham by @recognisebalance

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2 years ago

Finally the sun is out. Time To sunbathe 🐶🐶🌞☀️
#dogsofinstagram #doggiedays #weekend #sunshine #chilling by @recognisebalance

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3 years ago

Tell me your carnivore without telling me your carnivore 😍😄#carnivore #animalbased #eggs #protein #foodoflife by @recognisebalance

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3 years ago

And this is how you win 💕 💞 ♥ 💜 💙 🧡 😍 #pavlova #desserts #homemadefood #homemadedesserts #merengue #strawberry #rawcream #happy #yummy by @recognisebalance

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3 years ago

Sugar addiction is a real thing. As addictive as drugs and alcohol and is difficult to avoid due to the presence of these foods in our society. Even just thinking about them can release dopamine into in brain. Try to include more whole foods in your diet to battle this dynamic. Protein is known to curb your appetite so aim for healthy wholefood sources. Then add some healthy fats for satiety and digestion. Last some healthy low sugar wholefood carbs if necessary. We can survive even thrive if balanced correctly without carbs but protein and healthy sources of fats are essential.
Be sure to take yourself on a journey and learn all about these important foods as a lifestyle 😋 💖
#sugaraddiction #healthyeating #healthyhabits #longevity #cutoutthecrap #eatrealfood #wholefoods by @recognisebalance

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3 years ago

Bit of obedience training with the doggies on the racecourse. Mocha showing new puppy Rubi the ropes 💖🐕
#spanielsofinstagram
#gundogs #gundogsofinstagram #puppytraining #doggies #life #sun #happy taken in Chester Racecourse by @recognisebalance

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3 years ago

New puppy alert 😍🐶
#puppy #puppylover #puppydays #dogsofinstagram #puppyofinstagram #sunnydogdays #playtime by @recognisebalance

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3 years ago

PROTEIN. If you know you know. Every time I think on protein I think on Adam/Sal/Justin/doug from Mindpump. Follow these guys they have taught me so much about fitness and diet. I'm still on a journey. It's never perfect. Life gets in the way sometimes. But that's the point no? Longevity. Real life. Keep going. Enjoy the journey no matter how long it takes.💪🦵💃
#protein #longevity #mindpump #lifestyle #healthylifestyle #exercise #move #mentalhealth #happyplace #fitness #diet #buildmuscle #enjoythejourney #eatrealfood by @recognisebalance

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4 years ago