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Thomas Walker

@recoverywithwalker

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Qualified Sports Massage Therapist
Helping athletes recover, prevent injuries, and optimize performance.

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A few massages over the weekend, notes on the massage to track progress and tunes! 💪💆 by @recoverywithwalker

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2 years ago

Leg and upper back/shoulder maintenance today! Keeping the knots and tights spots at bay🦵💆🏉 taken in Portsmouth Rugby Club by @recoverywithwalker

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2 years ago

Sports Massage POV🦵💆 practice makes perfect! Building up the clientele 🧱 by @recoverywithwalker

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2 years ago

1st session with one of the @portsmouth_valkyries for a full body MOT on the legs and upper back 🦵 by @recoverywithwalker

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2 years ago

Maintenance MOT for Johnny today, main focus on the 🦵! Few tight areas/spots on the legs 💪 by @recoverywithwalker

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2 years ago

Sunday massages 🦵MOT of the legs and lower back with @bertwhite1, keeping on top of his maintenance during his training 💪🏃🚴🏊 by @recoverywithwalker

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2 years ago

A full leg check over with a player from @portsmouthrugbyclub, getting a leg flush out and dealing with some old knots! 💪🦵 taken in Portsmouth Rugby Club by @recoverywithwalker

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2 years ago

Weekly MOT with @jmmfitnesspt, back and full legs 🦵 💪 by @recoverywithwalker

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2 years ago

2 massages this morning with @reuben_00 and @callumshairp both leg focused massages, both have been doing lots of KM’s on the 🦵 🏃 by @recoverywithwalker

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2 years ago

Dealing with some tight calf’s and hamstrings today with @avis.liam, loosening off a few knots ready for a rest week with @portsmouthrugbyclub ready for his next game! And looking at lower back stiffness as well💪👍 by @recoverywithwalker

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2 years ago

2 massages today, 2 x 1hr and 1 x 30 min leg focused of calf, hamstrings and quads 🦵 by @recoverywithwalker

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2 years ago

1hr massages dealing with calves, hamstrings and glutes maintained today post GSR with @callumshairp by @recoverywithwalker

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2 years ago