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Samay Luzz

@redwomb

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Body & womb-based healing for women 🌹
Energy & emotional support
Midwifery student
Between Ecuador & New York • 1:1 • English & Español

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Horse stance has been a practice that’s taught me what it truly means to feel grounded in my body—how it feels to be firmly rooted on the earth and fully present in the moment, choosing not to disassociate.
It’s challenging, but the longer you hold it, the more powerful you become. You’ll hear many voices telling you to stop, but as you breathe you develop both physical and mental stability. You begin to understand that you’re capable of handling life as it is, working through challenges that help you realize your true potential.

I’m committed to teaching myself and others how to reconnect with our bodies. I’ll be sharing more videos on this!

As you grow physically stronger, you also grow spiritually stronger.

If you’re new to horse stance, don’t worry about squatting too low. Just find a slightly challenging level where your lower body feels stable and your upper body stays relaxed or flowing. Focus on slow, deep breaths, and aim for 5-10 minutes for the best results. 😉 by @redwomb

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2 years ago

If you often experience a lot of pain during your period cycle or often feel pain in your womb in general. Try sending healing energy to your womb! ❤️ She is waiting for your loving attention!

Your hands are already healing hands!

First you connect to source and accept bright cosmic energy to come down into your crown and through your body.
Then you focus on feeling energy getting warmer in your hands. You do not need a certification or special skill to do energy healing. Anyone and everyone can play & use energy healing! Of course like everything else the more you do it the more confidence you will have that it is working.
Then you visualize a bright light washing over her as any darkness begins to slowly disappear. You can also do this with any part of your body your sincere concentration will be felt by your body. Your body will respond to your affection and care by relaxing. Like a child who feels comfort from its mother.
From a really young age I experienced a lot of womb issues so this lead me to seek healing and I needed it desperately! So after having to heal her many times I have built and cultivated a beautiful relationship with my womb by sitting with her pain. I often joke with my friends that I don’t listen to anyone but my womb 🤣🥲❤️ that’s how close we are she is the one that helps me be MOST honest with myself.
Sending her healing energy is only the beginning of unlocking deep wisdom that can only come from inside you. 🙏🏽❤️

#wombhealing #wombawakening #energyhealing #selfhealers #qigongpractice #qigonghealing #cosmicconsciousness #cosmicenergy #beautyroutine #wombblessing by @redwomb

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4 years ago

Honoring the promises I made to myself ❤️

I added a few pictures of myself in here, see if you can spot me 👀🧚🏼

Making this video made me realize how many of my dreams I’ve already been living, and it also made me feel extra grateful for all the fun & joy I’ve experienced on this earth- despite all my tears. 🥹💌

I was inspired by the beautiful @nelima_odyssey to make this reel

#feminieenergy #devotional #dreamsdocometrue #selflove by @redwomb

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8 days ago

I belong to the earth not the system - Freya Faery by @redwomb

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24 days ago

My souls safe space Ecuador,

Sometimes I can only express what I feel in poems

If I had a secret place, it would be you,
a pure love, a slow love,
a place I run to when everything feels scary
In your embrace, I find relief,
you are the quiet place that softens my grief
Over the years, I thought I was leaving you,
but you always lived inside me
You are my feet, you carry me through,
and with every step, I return to you
I am reminded to never forget,
never forget there is something to remember
I must remember to remember,
remember why I was born
For the earth that raised me
still calls me home ❤️ by @redwomb

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2 months ago

what is devotion?

this word gets used a lot…
but to me, it’s deeply personal

devotion is the consistent, loving commitment
to return to what truly matters - again & again 💗

in 2021, I devoted myself to my spiritual practice
& 5 years later… I still show up for it every day

no matter where I am
because all I need is me & my body

this is what has transformed my energy

because how you feel inside… shows on the outside

& nothing, baby girl, I mean nothing
will make you glow more than loving yourself
& having a deep, sincere connection with God ✨

I love this practice so much
I’d do it even if I never got paid for it

so I’m opening a free online space
for us to train together 🥹🩷

starting May 1st
every first of the month 🌸

a space to practice, grow,
& stay devoted together 💗

✨ half whimsical, half discipline… as devotion 😉

if you feel the call…
comment “CIRCLE” or message me “circle” 💌 by @redwomb

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6 months ago

10 more days of Aries season..
so let me hold your hand while I say this 💗

It’s not an inconsistency problem, it’s a self-abandonment habit. I know because I learned so much about no longer abandoning myself. When you’re connected to who you are… you no longer disappear on yourself, you no longer keep shrinking yourself & you stop waiting to feel “ready” you simply move. Aries is the energy to move forward even when it’s uncomfortable.

Aries season isn’t here to baby us it’s here to rewaken our inner fire 🔥to remind us to REOWN our power, because our power has always been ours ❤️‍🔥

& if something in you has been wanting to be seen…
this is your moment! Soak it up

I’m also opening a free monthly sister circle for women who are done doing everything alone
& are ready to come back to themselves 💗

comment “🦋” or message me “circle” and I’ll send you the details 💌

#ariesseason #reownyourpower #feminieenergy #womensupportingwomen by @redwomb

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6 months ago

I feel the same way bad bunny feels about PR for Ecuador 🫶🏽 Little history about me: I’m first-generation, born in New York to Ecuadorian parents 🇪🇨🤍

& I’m so grateful that, my parents in their own ways, always kept me connected to my roots. My dad played a significant role for taking me to Ecuador every summer from ages 1–18. He even made sure I had dual citizenship from birth, so this was never just a place I visited… it was always my second home. Ya’ll I remember as a kid, I would cry every single time we had to go back to New York. That’s how much my soul resonated with this land over a crowded city 🥺 (but don’t get me wrong New York also made me!)

Now, 29 years later, I’m living here again. 🫶🏽
And this return feels different… it feels like I’m exactly where I need to be. I have been calling it my great return to my roots.
I lived here when I was 19, & everything I dreamed of becoming then - I’m stepping into now, 10 years later..
It’s crazy how life comes full circle like that. 🥹

I remember telling Ecuador back then:
“one day I’ll become the woman who can protect you.”

And today, I’m becoming her, more and more each day. Embracing my steady effort ❤️‍🔥

In 2023, Ecuador made history -
with nearly 60% voting to protect the Amazon and sacred lands.That wasn’t small… that was the people choosing water, land, and life.
And in 2025, Ecuadorians also voted no to foreign military presence - a reminder that our sovereignty belongs to the people.

But the truth isn’t that sweet .. even when the people speak, the work isn’t always done.

Some things, once lost, can’t be restored.
Forests. Water. Ecosystems. Life.

The best medicine is prevention.
And our land is our greatest treasure.

So I’ll keep using my voice
to say no,
to share,
to remind my Ecuadorian brothers and sisters:

this is worth protecting. Always. 🙏🏽❤️💌🌎🫶🏽

#ecuador #noalaminería #protectearth #landback by @redwomb

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6 months ago

I loved playing reporter in the Amazon 😂🎥
Location📍Macas, Ecuador 🇪🇨

Most people have never seen a cinnamon tree in real life!
I got to see the bark, the leaf, and even the seed for the first time! So exciting lol

Cinnamon is usually grown in warm tropical regions like Sri Lanka, India, and Indonesia. It thrives in humid climates with heavy rainfall and rich soil. The Ecuadorian Amazon has those same tropical conditions, which is why cinnamon can also grow here too. People in the Amazon have worked with cinnamon for generations, and modern science is slowly catching up to what traditional plant wisdom already knew.

Benefits for the body:
Cinnamon is naturally warming. It helps stimulate circulation, support digestion, and move “cold” or stagnant energy in the body, which is why it’s often used when someone feels sluggish, cold, or low on vitality. And if you know me, I’m all about keeping the body warm 🥰

Benefits for the mind:
Just the scent wakes up our senses. Some research suggests compounds in cinnamon may support memory, focus, and cognitive function.😉

Benefits for the spirit:
Across many traditions cinnamon has been commonly used for energetic protection, power amplifier for rituals, as an offering to carry prayers upward and also for attracting prosperity. A good note to take is it’s associated with wealth & prosperity because it was once more valuable than gold in ancient trade routes. Call it that jungle abundance magic 💵

This week I’m adding a little cinnamon to my altar 🫶🏽🪔 to honor the magic the Amazon fills my heart with 🤍 taken in Macas - Morona Santiago - Ecuador by @redwomb

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7 months ago

Happy Women’s day forever 🌎🌸🤎🌿✨
#womensday #sacredwomb #feminieenergy #gratidão #gratitude by @redwomb

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7 months ago

I’ve been so excited to finally share this free mini ebook with you! Creating it brought me so much joy.🥹

The past two years have been both beautiful & challenging, & although I wanted to share more, it didn’t feel like the right time - until now. Slowly but surely sharing more with ya’ll 🫶🏽

Because something is definitely shifting & this winter feels like the perfect moment to begin warming the womb.
What we nourish in winter rises in spring. And when the womb is warm the body feels safe to renew.

I hope you enjoy this little gift this season ❤️ by @redwomb

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9 months ago

Embodiment is my language.
So realizing when I wasn’t fully living it was humbling.
But growth doesn’t come from being perfect
it comes from the courage to notice when we drift
& gently returning to our true self.

Each cycle invites a new way of listening,
a new way of being with our truth 🤍🩷

Where in your life are you being invited to soften and return to yourself? by @redwomb

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9 months ago