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Personal Trainer & Nutrition Coach💜 • in-person (Blacksburg, Va) • online (anywhere!)
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⬇️PYRAMID REPS for leg day🤩💕
Working on building up my lower body strength by lifting heavy w/ @suttonmooree 

#mondaysweat #personaltrainer #nutritioncoach #blacksburgva by @reececfit
6
2 months ago
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WIEIAD on a small cut (~300 cal deficit) + high protein to maintain muscle! Protein, carbs, fat & fiber 👏🏻 Today was spent @ school so I had to pivot when forgetting my lunch 😭 but we made it work. Don’t let your busy lifestyle stop you from becoming your best self! 

• message me for nutritional/workout interest & advice 💪🏼💕 by @reececfit
3
2 months ago
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Personal training in a private space has its perks!! It’s the perfect way to learn and build confidence without feeling like all eyes are on you. Also- your outfits don’t have to match & the DJ is fantastic (it’s me) 🤪 
 
• message me if you have questions! First session is free!!

#fitness #personaltrainer #blacksburgva #onlinetrainer #nutritioncoach taken in Blacksburg, Virginia by @reececfit
6
2 months ago
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You don’t need an hour in the gym to feel strong or see results!! 30mins in and out for my back and bicep lift today ❤️‍🔥

Need some direction and motivation in your fitness journey? Link in my bio for a free consultation call!  #fitness #personaltraining taken in Blacksburg, Virginia by @reececfit
5
5 months ago
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FAMILY MURPH 🇺🇸🤩 (early edition)

Me & Sut knocked out the full Murph (with mods)
KK & Coach knocked out a half Murph each

So thankful for a family that works hard & is always up for a challenge 💙🤍❤️

#fitness #murphchallenge #usa by @reececfit
11
5 months ago
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Hi!! I am offically starting my own personal training business @reececfit 🤍 Ever since I picked up my first barbell, I knew this was my calling. 

Experience: Through high-school weightlifting, I earned an “All-American strength and conditioning” award. I have previous experience as a group trainer at Orange Theory Fitness Morgantown, WV and Fit6:10 in Lynchburg, Va.

I currently have a few clients and I am looking to expand my clientele starting in July! I am available for in-person training in Blacksburg, Va and virtual training in any location. Whether you are looking to learn, grow, or just switch up your routine, I’m yo girl!!😎

Direct message me with any questions! I would love to be apart of your fitness journey ✨ by @reececfit
27
5 months ago
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