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2Great Performance

@2gptraining

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posts

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followers

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following

@ray_2_great
2x NJ State Wrestling Champion 🤼 🥇
2x National & NJ State Football Champion 🏈🏆
Skills & Techniques 🧪
Athlete Fitness 💪🏿
NJ 📍

POSTS STORIES REELS TAGGED

Trust The Process And Be 2Great ‼️
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#strengthconditioning💪 #program #trainer #coach #wrestling🤼

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2 months ago

PREPARATION 📈💯
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Off-season football training in full swing 🏈.You are who you are when nobody is looking at you. Take advantage of this time to gain a competitive edge on your competition. Hudson Wall is a linebacker / edge rusher for Northern Highlands. He has made the commitment to get better and gain that edge this offseason. Don’t wait show up now !
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#skills #techniques #footballtraining #linebackeredgerusher #coachtrainer

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4 months ago

Destine For 2Greatness 💯💪🔥
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Let’s Be 2Great ‼️
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#skillstechniques #athletefitness #strengthconditioningtraining #footballtraining #wrestlingtraining #coach #trainer #mentality #toughness #effort #consistency #repetition #speed #mobility #flexibility #leverage #agility #footwork #balance #coordination #power #strength #explosiveness #core #cardio #drills #exercises #2GP

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9 months ago

For The Love Of The Team 💯🏈 #leadership #accountability #workethic #2great

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a year ago

Lock In🔒😤💪
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#athletefitness #skills&techniques #footballtraining #wrestlingtraining #coach #trainer #mentality #toughness #effort #consistency #repetition #speed #mobility #flexibility #leverage #agility #footwork #balance #coordination #power #strength #explosiveness #core #cardio
#muscleendurance #drills #exercises #2GP

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2 years ago

We Don’t Talk About It … We Be About It … The Grind Is What Makes Us 💯
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Be 2Great ‼️
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#perfectiming #getready #skills&techniques #athletefitness #footballtraining #wrestlingtraining #coach #trainer #mentality #toughness #effort #consistency #repetition #speed #mobility #flexibility #leverage #agility #footwork #balance #coordination #power #strength #explosiveness #core #cardio #muscleendurance #drills #exercises #2GP

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2 years ago

Outworking The Work All Day Everyday 💯💪
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Be 2Great ‼️
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#skills&technique #athletefitness #footballtraining #wrestlingtraining #coach #trainer #mentality #toughness #effort #consistency #repetition #speed #mobility #flexibility #leverage #agility #footwork #balance #power #strength #explosiveness #core #cardio #muscleindurance #drills #exercises #2GP

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2 years ago

Off-season training is where champions are made. Football season 🏈 will be back around before you know it. It starts now no more waiting around let’s get active and be 2Great❕
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Let’s Be 2Great ‼️
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#skills&techniqueprogram #athletefitnessprogram #footballtraining #wrestlingtraining #coach #trainer #mentality #toughness #effort #consistency #repetition #speed #mobility #flexibility #leverage #agility #footwork #balance #power #strength #explosiveness #core #cardio #muscleindurance #drills #exercises #2GP

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2 years ago

Let’s Be 2GREAT ‼️
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#skills&techniquesprogram #athletefitnessprogram #footballtraining #wrestlingtraining #coach #trainer #mentality #toughness #effort #consistency #repetition #speed #mobility #flexibility #leverage #agility #footwork #balance #power #strength #explosiveness #core #cardio
#muscleindurance #drills #exercises #2GP

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2 years ago

2024 Has Arrived And That Means New Goals ! We Each Have A Opportunity To Be The Best Athlete We Can Be But It Requires Hard Work And Dedication. Our Fundamental Skills And Techniques Program Help Build The Foundation / Mechanics Of An Elite Athlete. The Athlete Fitness Program is about Strength, Mobility, Speed, Agility , Footwork , Conditioning and etc. The greatest form is within come train with us and be 2Great !
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Let’s Be 2Great ‼️
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#athletefitnessprogram #footballtraining #wrestlingtraining #coach #trainer #mentality #toughness #effort #consistency #repetition #speed #mobility #flexibility #leverage #agility #footwork #balance #power #strength #explosiveness #core #cardio #muscleindurance #drills #exercises #2GP

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3 years ago

Stance & Motion ~ Center Circle Wrestling 🤼‍♂️ ⭕️
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Footwork is a key 🔑 part of this drill. When you are constantly moving your feet forward or circling .. your causing issues for your opponent. Most likely they become unbalance and not receptive to the movement. Being in the center of the circle increases your chances of a takedown ❕
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Be 2Great ‼️
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#skills&technique #wrestlingtraining #athletefitnesstraining #coach #trainer #mentality #toughness #effort #consistency #repetition #speed #quickness #bodyposition #leverage #agility #handwork #footwork #balance #strength #power #explosiveness #core #cardio #drills #exercises #2GP

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3 years ago

Tom Esposito Incoming Freshman OL ( Center ) is ready to make his debut @bergencatholicfball. Tom has been training with 2GP for the last year and has made huge strides. As far as athlete fitness and skill technique development he has improved greatly. We are excited to see all his hard work pay off this coming season❕
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Be 2Great ‼️
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#skills&technique #athletefitnesstraining #footballtraining #coach #trainer #mentality #toughness #effort #consistency #repetition #speed #quickness #bodyposition #leverage #agility #handwork #footwork #balance #strength #power #explosiveness #core #cardio #drills #exercises #2GP

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3 years ago