Instagram story viewer> @808.creative> reels

Richy | Visuals

@808.creative

159

posts

2.3K

followers

1989

following

📍𝘓𝘰𝘯𝘥𝘰𝘯
📸: Video & Photo Content Creator
📱: DM me for FREE Consultation
🏋️‍♀️: Specialise in 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 𝘾𝙤𝙣𝙩𝙚𝙣𝙩

POSTS STORIES REELS TAGGED

Kickstart your recovery before your training session has ended

Essential amino acids contain all 9 amino’s needed to stimulate muscle growth + repair

When we train we’re breaking down muscle fibres more and more each set… Sipping on EAA’s will start the recovery process and limit muscle breakdown

Anyone who trains hard sweats a lot, a dehydrated muscle is a muscle that will not perform well, will not contract properly and is at higher risk of injury.

If you use electrolytes during training you can expect the muscles to stay full, pumped and strong for the duration of your session 💪🏽

I like to mix 2 scoops into 1.5L of cold water to sip throughout my session

Cherry and tropical are both in stock, which will you choose?

Use ‘TOM10’ for discount across the range 📈

26

0

6 days ago

JUST STFU AND LIFT 😤

DC: JAYMADE
@industry_intl
@engineeredmuscleuk

#bodybuilding #fitness #oldschoolbodybuilding #gym #motivation

2k

141

19 days ago

Our new Muscleworks women’s collection drops 3.7.26 🔥

Collection holds:

The Jasmine set (blue)
The Sienna set (cream)
The Scarlett all in one bodysuit
The MW classic tank top

Will be available online & in selected gyms 💪🏼

#muscleworksgym #london #gymwear #womenswear

185

28

24 days ago

Wait… you thought I only coached guys?

Think again… 💭

The fundamentals don’t change when it comes to delivering Elite Results 🔥

Of course there are differences.

Different physiology.
Different training.
Different lifestyles.
Different approaches.

But one thing never changes…

The standard.

Communication.
Consistency.
Effort.

Every clients receives coaching tailored to them.

Their goals.
Their lifestyle.
Their starting point.

So whether you’re male or female…

If you’re coachable.
If you’re willing to trust the process.
If you’re prepared to put the work in…

I’ll match that effort every single day.

Because the standard never changes 👊🏼🩷

3

4

a month ago

Elite standards, Elites Results

Female looking to level up your confidence

Follow us to find out Elite results blueprint.

@team_elite_results

256

20

a month ago

Back in motion

386

9

a month ago

When a dream becomes reality 💫

I can’t put into words how yesterday has made me feel.

And how proud I am of the team.

The drive.
The discipline.
The consistency.

And of course the physiques that every single one of them brought to the shoot.

They have given me everything I could have asked for, and more.

But even more than this… over the past 6 months, what I have experienced with my team is something special.

Something that simply cannot be replicated.

Community.

These guys aren’t just my clients.
These guys are genuinely some of my closest friends.

And each others.

Before joining the team. Most of them didn’t know each other.

And now…

They speak daily.
They train together.
They meet for coffee.

And that means more to me than a photoshoot ever will.

So this post is dedicated to all of them.
Not just to the ones who made it out to Marbella.

But to every single client I have worked with, past or present.

I couldn’t be here without you.

I did tell you… making a movie 🎬💙

3

12

a month ago

Day 1 - The Elites assemble

@baileyimage
@elementsgymmarbella
@team_elite_results

356

42

a month ago

Keep dreaming till you make the dream come true.

#motivation #training #hardwork #gymmotivation #fitnessjourney

3

8

a month ago

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐭𝐡𝐞 𝐧𝐞𝐰 𝐞𝐫𝐚. 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐭𝐡𝐞 𝐔𝐊𝐃𝐅𝐁𝐀!

#UKDFBA
#NaturalBodybuilding
#ThisIsTheNewEra

512

41

2 months ago

PCA first timers YouTube video now live! 📸

Still on a massive buzz from this day, Ryan and Becky both absolutely smashed it and the main thing for me is they both enjoyed the day just as much as me

Credit to both these two who absolutely nailed prep like seasoned athletes

Top 3 for Ryan and top 4 for Becky both with invites to the British finals

Massive thanks to the main man @808.creative for capturing this day, definitely a day to remember for me

Link to full YouTube video in bio 🔗

Please like and subscribe!

67

2

2 months ago

Charlotte what’s up 🇺🇸

@808.creative x @mankind_ifbbpro

The run has begun
🇺🇸🇯🇵

117

13

3 months ago