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Showing you how to choose yourself & reclaim your energy
Skiing • Running • Sauna • Breathwork
📍Stockholm, Sweden 🇸🇪
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Sweat out the stress.Breathe in the calm 🌿🔥

Honestly… nothing resets me like this.Would you try it? 😉
16
2 months ago
#swidengirl #skiingislife Nothing compares to the feeling of gliding through untouched nature on skis, especially with the smooth rhythm of skate skiing. 🏔️❄️ What’s your favorite way to enjoy winter? Share with me in the comments below! 👇 #skateskiing #reels #reelsinstagram #foryou #winteradventures #NatureLovers #freshairfeels
6
2 years ago
A new adventure begins now.
We are going too Gotland. 
Amazing island with beautiful nature and history
1
2 days ago
Tips for outdoor activity #amok
0
3 days ago
Never give up 🤦‍♀️. Breakfast time
2
3 days ago
Happy quality time 🕰️ with my boys 😉😉
3
4 days ago
And what are your weaknesses? 😉
0
6 days ago
Just wanted to give a quick update: we are finally feeling much better today! I’m so grateful to everyone who reached out after my last video and shared their thoughts on what might have caused our illness.
Albania is an incredibly beautiful country with breathtaking nature and so many kind, helpful people. I truly hope we’ll go back there one day—just much better prepared next time!
Sending big hugs to everyone who showed care and checked up on us.
12
7 days ago
#sweden #foryou #reel #morningvibes
3
8 days ago
Happiness is a philosophical question. What makes you happy?
4
8 days ago
Our favorite morning ritual: coffee first, then Breathwork together.  Do you have any morning rituals with your partner?
9
9 days ago
We caught a virus during our 7-day trip to Albania, and it’s lasted a week now. Neither the meds from the Albanian pharmacy nor our Swedish rehydration tablets (vätskeersättning) helped. Back in Sweden, we went to the ER (akut), but they just dismissed it as a regular stomach flu (magsjuka) and sent us home, which is so disappointing. For 5–7 days , we’ve been struggling with fever, diarrhea, nausea, fatigue, and dizziness.  Take care of you ❤️
24
9 days ago
back to up