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@emilymairinger

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21 | 02 | 2022 - I love and miss you🦋💙 #thinkingofyou #missingyou
6
3 years ago
Mom, this is for you. A year ago I promised you that I am going to do this - I kept my promise and made it. I love you.🤍
16
4 years ago
T-8 // Race week loading ⏳ Erste olympische Distanz des Jahres🙂‍↕️ ich freueeee mich @alohasportevents ❤️‍🔥 #triathlon #triathlontraining #raceweek #swimbikerun #womenwhotri TRIATHLON - RACE WEEK - OLYMPISCHE DISTANZ
1
5 hours ago
Our kind of date🤍🚴🏼‍♀️👩🏻‍❤️‍👨🏻 #cycling #cyclingcouple #longride #triathlete #cyclingcommunity Cycling Date Road Cycling Cycling Life Triathlon
1
5 days ago
Training Diary – Day 7 🚴🏼‍♀️ Long ride kind of Sunday☀️🌧️💫 • 162,5km | 1.900HM #longride #cycling #cyclingtraining #roadcycling #roadtoironman703 Training Diary Long Ride Sunday Ride Cycling Road Cycling Road to Ironman 70.3
0
5 days ago
Training Diary - Day 6🏃🏻‍♀️🌧️🌦️😌 • GA1 easy long run | 16km #runtraining #runningcommunity #longrunsaturday #triathlete #triathlontraining Training Diary Running Lauftraining Long Run Road to Ironman 70.3
0
6 days ago
Training Diary – Day 5 🐠 🤸🏻‍♀️✌🏼 Ich liiiiieeeeebe das Wasser so sehr❤️‍🔥 • 3000m im Becken • 1h Kraft #swimtraining #strengthtraining #triathlontraining #roadtoironman703 #trainingmotivation Training Diary Schwimmen Triathlon Krafttraining Ausdauersport
5
7 days ago
Training Diary – Day 4☀️🥵🏃🏻‍♀️ Donnerstag - Die Sonne hat geknallt🫠 • 10km | 4x100m 4:23 min/km #trainingdiary #runnerscommunity #triathlontraining #roadtoironman703 #runningmotivation Training Diary Lauftraining Running Triathlon Road to Ironman 70.3
10
8 days ago
Training Diary – Day 3🌊💙🏋🏻‍♀️ 3.000m im Wasser mit ganz lieber Begleitung, gefolgt von 1h auf der Matte🦆🙂‍↕️ #trainingdiary #triathlontraining #swimbikerun #roadtoironman703 #endurancesports Training Diary Schwimmtraining Triathlon Triathlontraining Road to Ironman 70.3
7
9 days ago
Training Diary – Day 2. 🚴🏼‍♀️🏃🏼‍♀️ Früh aufstehen, Radintervalle, direkt danach Koppellauf.🚀 • 3x5min Intervalle | 1h4‘ | 32,5km • 3km Koppellauf | 4:21 Pace #trainingdiary #triathlontraining #brickworkout #roadtoironman703 #trainingmotivation Training Diary Koppeltraining Triathlon Triathlon Training Road to Ironman 70.3
3
10 days ago
Training Diary – Day 1 🏋🏻‍♀️🤸🏻‍♀️ Ich nehme euch diese Woche etwas detaillierter mit durch meinen Trainingsalltag.😌 Los geht’s mit Montag: kleiner Einblick in 2 Stunden Krafttraining.🤘🏼 #trainingdiary #triathlontraining #strengthworkout #trainingmotivation #roadtoironman703 ⸻ Training Diary Triathlon Krafttraining Trainingsalltag Road to Ironman 70.3
6
11 days ago
The quiet work no one sees. 🤍 #swimtraining #pooltraining #swimbikerun #triathlonlife #triathlete Schwimmtraining Triathlon Triathlontraining Ausdauersport Road to Ironman 70.3
0
13 days ago
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