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Shubhangi Sadalge

@fitkraft.shubhangi

920

posts

66.5K

followers

203

following

🏅 Ministry of Ayush • Yoga Trainer
🏅K11 Trainer
🏅 ISSA Certified Sports Nutritionist
💪 Founder ~ FITKRAFT
DM 📩 to Get Fit 🙂

POSTS STORIES REELS TAGGED

❤️ LIVE FIT FOREVER❤️

Every exercise has its own functional importance. Kindly do not ignore these basic compound movements.

Start TODAY !

(Compound , movement, exercise, fitness, workout,reels, instagram, India, Pune, influencer )

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4 months ago

❤️❤️❤️Mobility is a must.
As you age you must work on it along with flexibility to lead a peace and injury free life.

DM for a free session .

#mobility #agetest #age #ageisjustanumber #mobile #mobilitychallenge #women #fitmom #strongwomen

[mobility, test, agetest, age, women, forty plus, challenge, fitness, strength,influencer, instagram, Pune]

1k

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8 months ago

🔥Hip mobility and strengthening 🔥
Do these exercises everyday starting with 15 counts increasing to 20,30 counts.
DM us and let us know if this was helpful. ❤️
VC - @boxer___2000__
#mobility #hips #legs #hipmobility #hipopening #mobilityexercises #lowerbody #fitmom #strong #strongwomen #reels #instagram #fitness #workout #mobilitytraining

24k

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a year ago

#workoutmotivation

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a day ago

❤️ FITKRAFT OUTDOOR FITNESS❤️

Crazy One Hour on the ground . Back to childhood, red mud and lots of fun

Dm to join this tribe .

(Childhoood, kids, nostalgia, fitness, outdoor, workout, ground , open ground, activity, event, community, reels, India, Pune)

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6 days ago

❤️SAVE AND SHARE THIS FLOW❤️

Yoga is all about how you feel down the process. It’s never about the destination rather the journey.

(Yoga,flow, inspiration,meditation,asana, deep, holding, reels, yoga teacher, instructor, mobility, flexibility, India, Pune)

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8 days ago

❤️❤️INTERNATIONAL YOGA DAY CELEBRATION ❤️❤️

Attend the retreat to relax stretch and unwind!!!!!
Early bird discounts available.

(Yoga, meditation, workshop, retreat, relaxation, yognidra, breathwork, reels, community, fitness, studio, events, Pune, fitmom, Pune)

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10 days ago

😂😂😂FUNNY REELS 😂😂😂

Thank god it’s FRIDAY

(Community, fun, fitness, reels, dance, workout, games, outdoor, challenges, vibe, energy, India, Pune, gym)

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13 days ago

🧘‍♀️ YOGA 🧘‍♀️ WELLNESS 🧘‍♀️ RETREAT 🧘‍♀️

FITKRAFT PRESENTS FIRST TIME A YOGA WELLNESS WORKSHOP

INCLUSIONS:

GUIDED YOGA FLOWS
MEDITATION AND BREATH-WORK
FUN GAMES
INTERESTING CHALLENGES
YOG NIDRA
YUMMY BREAKFAST

LIMITED SPOTS . DM NOW

(Yoga, asana, international yoga day, celebration, community, event, fitness, games, program, reels, collaborations, India, Pune)

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14 days ago