Instagram story viewer> @inkyrix> reels
Lukas Herzog ⚔️(@inkyrix)'s profile avatar Download

Lukas Herzog ⚔️

@inkyrix

116
posts
1.2K
followers
238
following
• FITNESS COACH • TATTOO ARTIST (in progress)
Health is the foundation✨
Collabs → DM 📩
POSTS STORIES REELS TAGGED
I think it’s a good Point to reflect yourself 🫶 _____ @inkyrix ⚔️⚔️
3
15 hours ago
Failure leads to perfection 🙏 ______ @inkyrix ⚔️
0
2 days ago
Definitely …. _____ @inkyrix ⚔️
2
4 days ago
Dehydration effect : - Reduced strength and endurance — less power output during training - Muscle cramps and slower recovery - Fatigue, brain fog, poor focus and mood - Higher joint stress (joints rely on fluid for cushioning) - Slower metabolism and impaired digestion - Headaches - Skin looks duller and less elastic Chronic under-hydration strains kidneys over time and can affect heart rate/blood pressure _____ Follow @inkyrix ⚔️ and stay healthy 🌿
2
5 days ago
I would take the good Energy ✨ the sun ✨ ______ @inkyrix ⚔️
4
7 days ago
Don’t Rush through your Life ….🖤🔥 _____ @inkyrix ⚔️
0
9 days ago
Acting is the key … 💪 ______ @inkyrix ⚔️
0
10 days ago
Just go through , it’s the only way 🙏 ______ @inkyrix ⚔️
2
12 days ago
Keep it , don’t give up , just do it ! For good things you will pay now and for bad things you will pay later , don’t forget that ✨ ______ @inkyrix ⚔️
5
15 days ago
💪💪💪💪💪 ____ @inkyrix ⚔️
5
16 days ago
Going in the gym is very good and should do everyone, but … Is it really good to do only isolated exercises? Where you get your muscle-Connection ? You sit there and do only this … one move … Your body is made to move with all what you have 💪 I recommend to do some exercise with your body weight ⛓️ It’s good for your muscle control and good for your muscle Connection 🤌🤌 To be more fit and functional 🫶 Stretching • bodyweight exercises • move • walk • run • train with weights • and many more things builds your body with more function 🙏 _______ Follow for more @inkyrix ⚔️
0
17 days ago
It can change your whole life ⛓️ ______ @inkyrix ⚔️
0
19 days ago
back to up