Instagram story viewer> @malinblock> reels

Malin Block

@malinblock

62

posts

2.6K

followers

289

following

🐚 reclaim what it feels like to be fully alive
embodiment | life force | nourishment
1:1 guidance • private chef

POSTS STORIES REELS TAGGED

I love to experience life with an open heart and mind ♥️♥️♥️

say yes more often, stay curious, embrace the unexpected and laugh when things don’t go as planned!!!!

the fact that he was so worried about the language barrier, only for us to end up as this little trio 😭😭

3

16

18 days ago

Let’s talk about the power of pauses in friendships!!!

What if, sometimes, the most loving thing we can offer each other is space? Not because we don’t care. But because, in certain seasons of life, we’re simply not able to meet each other in the way we both need and deserve.

I’ve been reflecting on how quickly we mistake distance for failure, for rejection, for the end of something beautiful.
But what if it’s the opposite? Sometimes, a pause isn’t an ending. It’s a ”I’ll see you again, from a better place.”

Of course, one of the most beautiful parts of friendship is standing beside each other through every season. And most of the time, that’s exactly what love looks like. But sometimes, giving each other permission to grow separately for a while is the greatest act of love we can offer 💌

Real love doesn’t cling, it trusts. It allows two people to walk separate paths for a while, believing that if the connection is genuine, life will bring them back together when the time is right.

We are convinced that’s why our friendship feels stronger, safer, and more effortless than ever before. Not always just easy, but always transparent and real ♥️♥️♥️

3

27

a month ago

✨✨✨✨✨ a love affair between Lisbon and me

3

22

a month ago

It’s 10 AM, in Lisbon, 9 hours of sleep, a nourished temple, and I’m heading to a coffee rave 💋

3

19

a month ago

🗝️💌

3

8

a month ago

happy swedish midsummer 🧚🧚🧚🧚

colorful, playful, vibrant, and full of flavour and nutrients 🌬️

3

14

a month ago

SWEDISH MIDSUMMER INCOMING 🌸🍰

(retreat edition 👩🏼‍🍳👩🏼‍🍳👩🏼‍🍳)
golden beetroot & sun-dried tomato hummus
classic swedish potato salad
västerbotten cheese pie <33333
feta & basil sauce
falafel
grilled eggplant with parsley glaze
asparagus
strawberry pancake cake 🎂

glaaaaad midsommar my looooves

3

47

a month ago

there is nothing more powerful than experiencing the beauty of being surrounded by pure, safe, and nourishing women ♥️

3

14

3 months ago

När du blir TYDLIG med vem du vill vara och vad du längtar efter, börjar du agera i linje med det. Sekunden du förstår hur mycket makt du faktiskt har över dina val, dina mönster och din riktning, förändras ALLT 🌺

Du kan inte kontrollera allt som händer omkring dig, men du kan alltid välja hur du möter det.

Du ÄR skaparen av din egen verklighet

3

29

3 months ago

I am so done with ideals and insecurities, with women feeling like they need to hide, shrink, or change themselves in order to feel worthy
with questions like:
what is sexy?
what is feminine?
what is right?
what is wrong?
and most of all WHO decided they had the right to define that?

this is a living body that carries you through life, that holds wisdom, history, heart and soul, a body with the ability to CREATE LIFE!!!

3

29

3 months ago

När du identifierar dig med en etikett agerar du omedvetet i linje med den. Du begränsar ditt beteende, dina val och din potential. Det som en gång gav dig trygghet och tillhörighet blir ofta det som nu håller dig tillbaka.

Fråga dig själv - Är det verkligen JAG som styr eller är det min gamla identitet?

Jag vill påminna dig om att du är fri att välja om, om och om igen!!!

3

19

3 months ago

the relationship we create with ourselves sets the standard for how people treat us ♥️

people don’t just see you, they feel how you see yourself. when you honour yourself and when you stand in your full worth, you naturally shift what you allow, what you accept, and how others receive you.

that doesn’t mean everyone will have the capacity or the willingness to truly see you for everything you are and that’s okay, as long as YOU do. your self-respect teach others how to meet you!!

how powerful is it to realize that YOU have the power to influence how people treat you?
through your self-love, your standards and through you choosing yourself.

Let’s rise together ♥️

3

24

3 months ago