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Coach Matt

@md_lacrossetraining

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posts

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Personal Lacrosse Trainer 🥍
📍Connecticut
Lacrosse Trainer @revolution_laxfh
#growthegame
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PEARL Ambassador @pearl_lacrosse

POSTS STORIES REELS TAGGED

Practice shooting on the run. In games, there aren’t many times you get to shoot from a stationary position. The key to become a better player is practicing like you play!! #skilldevelopment #sports #athlete #lacrosse #lax

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3 days ago

@connecticutvalleylacrosse @raiderslacrosse #seaside#launch

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5 days ago

The first step to scoring goals is beating your defender. But just because you beat your defender, does mean you can forget about them. They can still check your stick from behind to prevent you from shooting the ball. Use your body to seal off the defender so they don’t have an opportunity to check your stick when taking your shot!! #skilldevelopment #sports #athlete #lacrosse #lax

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9 days ago

We use our training mats to hold ourselves accountable. It allows us to have a visible representation of our footwork. We use this drop back to explode out ito our dodge!! #skilldevelopment #sports #athlete #lacrosse #lax

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12 days ago

Your shot power doesn’t just come from your arms. Once you learn how to incorporate every part of your body, you’ll be shooting harder than you ever have before! #sports #athlete #skilldevelopment #lacrosse #lax

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a month ago

Stationary shooting doesn’t correlate to a game. You will have defenders running at you once you catch the ball so you need to be able to catch and shoot with a quick release!! #skilldevelopment #sports #athlete #lacrosse #lax

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a month ago

The key to defense is footwork! Come train today to amplify your footwork and stop opposing teams from scoring goals! #skilldevelopment #sports #athlete #lacrosse #lax

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a month ago

If your shot is weak, then you aren’t using your full body. Use this drill to force your entire body’s momentum into your shot to create power!! #lax #lacrosse #lacrossetraining #skilldevelopment #sports

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a month ago

Are you having trouble gaining control on groundballs? If so, try making these adjustments to see a higher success rate!! #lax #lacrosse #skilldevelopment #sports #athlete

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2 months ago

Whether you are a beginner or advanced player, this drill is great for footwork, ground balls, and shooting!! #skilldevelopment #sports #athlete #lacrosse #lax

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2 months ago

Come June 14th for an amazing masterclass to work on your offense and defensive skills from professional trainers!!! #Lax #lacrosse #pll #sports #athletes

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2 months ago

Take full advantage of this opportunity to learn from the best.
Small groups setting = more reps and more instruction.

First come first serve‼️
Date: 6/14
Times: Defense 9am-12pm
Offense 1pm-4pm
Location: 1412 Tolland Tpke
Manchester, CT 06042

#growthegame🥍 #rep🥍🧱#jointherevolution

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2 months ago