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Nikki Springer

@nikkispri

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Until I make it back to Italy, this Trader Joe’s candle will do 🇮🇹✨

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2 months ago

I want to invite you to something radical:

Block one hour this week for non-productivity.
Walk. Read. Stare out the window. People watch. No to-do’s.

Notice your body… not your checklist.

Real talk, when we tie our worth to output, we kiss the signals of our nervous system that we need rest, recalibration, belonging— not hustle.

And the science backs it up:

❇️ “Our brains aren’t just switching off when we rest, they’re consolidating learning and working beneath the surface. A study from the National Institute of Health found that during rest periods, the brain replays recent skill learning and strengthens that memory.

❇️ During that idle time our minds wander, make new connections, and spark creativity.

So here’s the challenge:
This week, give yourself a Quiet Hour.

⏰Set the timer.
📵Disconnect (phone on “Do Not Disturb”)
⬇️Choose one of these:

1. Walk WITHOUT a podcast
2. Sit with your coffee/tea and look out the window
3. Read something unrelated to work
4. Lie down and feel your breath
5. Scribble random thoughts in a notebook

No output. No earning. Just you being worthy in your stillness.

✅Save this post for when your brain says “I should be doing more.”

👥Tag a hustler who needs permission to stop.

🚀Want a structure for this shift? DM “RESET” or grab the Identity Reset Guide in my bio.

#restorativerest #productivityandrest #burnoutrecovery #lifecoach

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9 months ago

Just in case you didn’t know🤍

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9 months ago

There’s power in the pause. Midweek is your reminder that growth doesn’t look like movement— sometimes it’s in the stillness.

Comment ‘Pause’ and I’ll send you a bonus reflection prompt🩵

#womensupportingwomen #slowdown #lifecoach #breath

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9 months ago

Your light doesn’t need approval.

Tag a queen who is unapologetically shining this week✨

#lifecoach #mindset #womensupportingwomen

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9 months ago

I didn’t find this verse by accident. And, neither did you.

Isaiah 58:11 reminds us — even in dry seasons, we are being guided, nourished, and strengthened. 🌿

If you’ve been waiting for clarity or direction, take a breath. Maybe this is your reminder that you’re not meant to figure it all out alone.

Here are a few journal prompts to anchor your heart today:

🕊️ Where have I felt guided lately, even in ways I didn’t expect?

🌸 What blessings or lessons might be hidden in this season?

💧 How can I let God (or the universe) lead instead of trying to control every outcome?

☀️ What part of my life is quietly being restored right now?

💛 How can I create space today to simply receive peace?

You’re being led — even when it doesn’t look like it.

#faithoverfear #morningjournaling #lifecoachforwomen #spiritualgrowth #selfreflection #Isaiah5811

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10 months ago

Lately I’ve been cutting back on alcohol, but I still love having something fun in my glass at the end of the day✨

Tonight I’m keeping it simple with a refreshing mocktail that’s easy to make, feels special, and doesn’t come with the next-day fog♥️

Sometimes it’s not about giving something up—it’s about finding new ways to feel good. 🌿

#mocktail #fridaynight #health #feelgood #spritzer

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10 months ago

Midweek reminder: You’re doing better than you think💕

Sometimes we get so caught up in the hustle, the to-do lists, and the expectations that we forget to pause and give ourselves credit. This is your gentle nudge to breathe, trust yourself, and keep moving forward.

💬If you needed this reminder today, you’re not alone.

💫Save this for the days when self-doubt creeps in.
💫Tag a friend who needs the encouragement.

You’ve got this, and you’re right where you need to be.

#midweekmotivation #personalgrowth #positivemindset #yougotthis #lifecoachforwomen #womensupportingwomen

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10 months ago

Feeling overwhelmed with life?

Between laundry, kids, work emails, dinner, and everything in between, it’s no wonder you feel burned out and exhausted.

But here’s the truth: you don’t need another planner or productivity hack. What you need is clarity.

✨ Grounding is how I went from stressed and scattered to calm, confident, and in control. It’s the reset button every overwhelmed woman needs.

The Clarity Kickstart is your first step to closing those mental tabs, finding peace of mind, and finally prioritizing what matters most.

Sis—your clarity is waiting.

DM me CLARITY and I’ll send you your free copy🫶🏽
#overwhlemed #womensupportingwomen #lifecoach #clarity #grounding #nature

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10 months ago

This networking event with @womenandwineonwednesday_sttamm filled my cup! A room full of powerhouse women in San Antonio, swapping stories, learning about each other, and celebrating one another is definitely my kinda vibe✨

Hosted by the one and only @boudoir_by_samantha 💞 Wow! I was blown away by your studio and your incredible team. I definitely need to book a 📸 session soon✨

#womensupportingwomen #sanantonio #networking #womenenterpreneur

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10 months ago

Sharing pieces of me on Instagram has definitely been a new journey for me💙

Thank you to everyone who has ever supported me!

You all have no idea how much tapping the like, save, re-share buttons can help me reach some new goals!! My favorite part is that it costs nada✨

#growth #womensupportingwomen

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10 months ago

Sometimes I wish I knew more Spanish… but these little Spanglish reminders keep me grounded. One day at a time, always showing up 🌿✨

#cultura #mindset #womenempowerment

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10 months ago