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Seb Brien 塞巴仔

@sebbrien

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@hksevens #11 🇭🇰
@hkrugby cap #312
@bamboobirdies 🎋🦜🏌️‍♂️

POSTS STORIES REELS TAGGED

Bamboo Birdies Airlines @bamboobirdies

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2 months ago

Please head over to @bamboobirdies for more helpful golf tips, low quality reels and high quality golf merchandise live on the website now.

A productive range session for a mid-to-high handicapper (45-60 mins) focuses on quality, not quantity. Start with 10 minutes of warm-ups/wedges, 20 minutes on technical drills (takeaway, contact), 15 minutes of target-oriented iron/driver play, and 10 minutes of simulated course pressure, focusing on consistent contact rather than maximum distance. All can be seen demonstrated perfectly in the video above.

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3 months ago

The Finisher™️

Will we see Sebby as the HK7s top try scorer again?

#HK7s #hkrugby #allin

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3 months ago

SEBBY’S GOT GAME! Padel’s biggest event in Asia hits Hong Kong during Sevens weekend!

The APPT Grand Slam brings a thrilling Pro-Am tournament to the city, with international and local players competing for a US$20,000 prize pool. Catch knockout rounds live at PADEL+ from Friday 17 April, before the action moves to the HK7s Fan Village for the pro finals on 18-19 April.

Register to play for only HK$2,500, inclusive of 3-day HK7s tickets valued at HK$2,250. Padel-only entries are also available via APPT - sign up at the link in bio.

#HK7s #padelHK #PadelPlus #AsiaPacificPadelTour #APPTHongKongGrandSlam

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4 months ago

Come have a lovely day out with Mr Wong, Betty and the boys as Bamboo Birdies makes its unofficial entry into the Mainland Chinese market.

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7 months ago

Two in a row but too good not to 🩰

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8 months ago

Meet the Club: HKU Sandy Bay RFC
認識球會：香港大學沙灣欖球會

@hkusandybayrfc 💪

#hkrugby #AGameForAll #hkusandybayrfc

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a year ago

Seb Brien with the pace 🏎️💨

Six tries from five different try scorers help Hong Kong China men to a 42-14 quarter-final win over Tonga.

Next up we face the hosts Germany in a semi-final (20:06 HKT). The winner will be guaranteed a place at the HSBC SVNS Promotion and Relegation tournament in Madrid.

#hkrugby #allin

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2 years ago

Too good not to share. Thanks to @undrs_ for the edit and @alessandro_hkit for being the worlds best hype man. #hksevens

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4 years ago

Chucking 3s in the pow pow 🇯🇵 #Japan

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10 years ago