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YOUR COACH SOF

@sofriitoo215___

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Hey, I’m Sophia/Sofriitoo 💋 — a certified personal trainer helping women feel strong💪, confident🙂‍↔️, and hot🥵 in their own skin.

think: glute growth 🍑, strength training🏋🏻‍♀️🏋🏻, mobility🙆🏻‍♀️🙆🏽, beginner-friendly fitness💪, boxing/calisthenics inspo🥊🤸🏻‍♀️🤸🏾‍♂️, healthy meals🥙🥗, and learning to actually enjoy movement 😮‍💨.

if you’re into becoming your strongest, most confident self… welcome 🫶🏼

follow along — i follow back ✨😚

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2 months ago

We had a blast 💥 cannot wait for this weeks events turnout ! Don’t forget to click the link in my bio to register 🤝‼️

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a month ago

SPOTS ARE LIMITED ‼️
REGISTRATION CLOSES FRIDAY NIGHT ‼️
Oh yeah and if you read this all the way through if you bring a friend they workout for FREE.

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a month ago

Your future self will thank you for starting today. 💪🌸

Whether you’re a beginner or getting back into your routine, there’s a place for you at Bloom Wellness.

Come move with us—you don’t have to do it alone. DM me to reserve your spot! 🤍

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11 days ago

‼️BRING YO ASS TO MY BOOTCAMP TONIGHT ‼️

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15 days ago

🚨 Philly… your new Saturday morning plans just dropped.
💪 Sweat. Community. Good vibes.
☀️ Saturday Sunrise Bootcamp
💚 We work hard…
🥤 Then we hydrate & refuel.
👇 Comment “BOOTCAMP” or hit the link in my bio to join us!

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16 days ago

Haven’t had any regrets since I chose myself ❤️‼️ highly recommend . 10/10

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17 days ago

I promise it works .

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a month ago

I started this bootcamp hoping people would show up.

What I didn’t expect was watching strangers encourage each other, laugh together, and push through things they didn’t think they could do.

This right here is my favorite part.

Not the workouts.
Not the reps.
Not the sweat.

The people.

Friday night was special. 💪🏽❤️

Will you be there this Friday ?! 👀

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a month ago

JUST SAYYIINNGGGGGG. Don’t do drugs kids stay in school .

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a month ago

If you didn’t get to join us on kick off good news 🤓… THERES MORE

This event is happening every weekend !

FRIDAY NIGHTS WE TAKE OVER DA PARK@ PENN TREATY

SATURDAY MORNINGS WE RISE AND GRIND @ MAYFAIR MEMORIAL PLAYGROUND

Will I see you there 👀?!?!?!

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a month ago

😭😭
very out the way ‼️
very unbothered ‼️
very peaceful ‼️

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a month ago