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Young Han

@youngrams

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Eat to run and run to eat 🍽️🏃🏻‍♂️
•
📸 @yhk.frame
🇺🇸🇰🇷

POSTS STORIES REELS TAGGED

POV: Running is a lifestyle 🏃🏻‍♂️🗓️✌🏻

•••

Running is not so much about going far and fast as it is about consistency—show up for yourself on days in which your excuse not to sounds like the more comfortable and reasonable-sounding option and you’ll surpass many.

This reel is a reminder to me and (hopefully to you) that it’s possible, YOU GOT THIS 👊🏻

P.S. A wise man once told me, it doesn’t get easier. You just get faster 🏃🏻‍♂️⚡️

P.P.S. Through sport we have the power to change lives 💥

#adidasRunnersLA #impossibleisnothing #adidasRunners #runnersofinstagram #marathonrunner #runningmotivation

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26

3 years ago

#Flashback to @infinitetrailsrace 2022 ⛰️❤️🏃🏻‍♂️

Best of luck to this year’s participants! Hope to run with you all again soon! ✨ #UnitedbySummits

My trip to Austria and running through the Alps was such an honor and celebration of the sport—wouldn’t have been possible without my coaches, captains, and community #adidasRunnersLA 🙏🏻❤️

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4

3 years ago

Here’s visual proof that #adidasRunnersLA set me up for success at #thespeedproject 🏴🖤🏃🏻

❇️ 5 HOLISTIC PILLARS

1️⃣ MOVEMENT 🏃🏻‍♂️
2️⃣ NUTRITION 🍽️
3️⃣ RECOVERY ❤️‍🩹
4️⃣ MINDSET 🧘🏻‍♂️
5️⃣ GEAR 👟

If you prepare yourself with all of these, you can accomplish anything you set forth to do 💥

#impossibleisnothing

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2 years ago

Thank you, @silverlaketrackclub, for hosting another successful ultramarathon (relay or solo) to support Los Angeles communities affected by the recent wildfires ❤️‍🩹

Another amazing 50K in the books ✅

The weather was more favorable this year 🙌🏼

Hoping for another year 🙏🏻

📍ALTADENA TO THE PALISADES ⛰️☀️🌊🏃🏻

🏁 START: @goodneighboraltadena
1️⃣ 10K CHECKPOINT @foundcoffeela ☕️
2️⃣ 20K CHECKPOINT @heymakisupala 🍵
3️⃣ 30K CHECKPOINT @lifesuperba 🥐
4️⃣ 40K CHECKPOINT @tuscansonla 🍽️
5️⃣ 45K CHECKPOINT @cafe_demitasse ☕️
🏁 FINISH: Will Rogers State Beach 🏝️

#wildfirerelief #ultramarathontraining #marathontraining

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5

5 months ago

⛰️ TOUGH MUGU ’25 • Just a long run 🤷🏻‍♂️🏃🏻

This morning I assumed there would be a bib set aside for me, but I found out otherwise—I felt both sad I couldn’t race but also relieved that I didn’t have to race. Weird, right? 🤷🏻‍♂️

Let this be a reminder to always be grateful for those around you and to run with humility, respect, and a dash of child-like faith 🫰🏻

•••

🧢: adidas Terrex • Climacool 5 Panel, White
😎: adidas SP0062 02G, Gold
🎽🩳: adidas Terrex • Techrock Pro Tee + Xperior Shorts
👟: adidas Terrex • Agravic Speed
💧: @drinkmagna • Lemon Lime

#adidasRunnersLA #adidasTerrex

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9

a year ago

I run to eat—all the foods 🏃🏻🍽️

•••

@thechefarmani opened a pizzeria recently, ordered 4, ravenously ate a slice of each before reviewing—big back shenanigans.

Showing my support 🫡

My big back’s bussin’ for the next drop, Armani 🙏🏻🍕

•••

This is hopefully not the last of this content. There’s an idea I’ve been kicking around in my head for a while now that I think is high time to unleash 🙌🏻

Eat to run, run to eat 🏃🏻🍽️

#foodreview #foodiesofinstagram #runningmotivation

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17

a year ago

Modus Operandi: start slow to end on a good note together

Every pace has a place 🏃🏽‍♀️🏃🏻🏃🏽‍♂️

📍 @eatloqui • Culver City, Platform
📆⏰: Wednesday 7pm

📲: download the @adidasrunning app and join @runnerslosangeles community to stay up to date 🧑‍🧒‍🧒

•••

🎽🩳 ATTIRE: @adidasrunning OWN THE RUN ’24
⌚️ WATCH: @corosglobal #corospace3
👟 SHOES: @adidas #adizeroEvoSL
😎 SHADES: adidas DUNAMIS

#adidasRunnersLA

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15

a year ago

Roads get repetitive, trails are timeless ⛰️🏃🏻

📍Run: @socaltrail’s Red Rock Rumble Preview
🎽👟Gear: @adidasterrex
😎Shades: adidas Dunamis provided by @echoscommunications

⚡️Fueled by: @drinkmagna
🪫Post-run fuel: @slatemilk @enjoyholywater

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7

a year ago

Running 50K for the wildfire relief and seeing so much support from runners, crew, and spectators during the hottest day of the year so far—a deep inner-soul blessing 🕊️🙏🏻

Thank you @silverlaketrackclub! 🙏🏻❤️

📍ROUTE: Altadena to Palisades ⛰️☀️🏃🏻🏖️🌊

START: @goodneighboraltadena 🍻

1️⃣ 10K CHECKPOINT: @foundcoffeela ☕️

2️⃣ 20K CHECKPOINT: @heymakisupala 🍵

3️⃣ 30K CHECKPOINT: @lifesuperba 🥖

4️⃣ 40K CHECKPOINT: @tuscansonla 🍽️

5️⃣ ~47.5K CHECKPOINT: @cafe_demitasse ☕️

🏁 FINISH: Will Rogers State Beach 🏖️

#adidasrunnersla #wildfirerelief #ultramarathontraining

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36

a year ago

🔁 NIGHT SHIFT • TSP ’24 << FLASHBACK >>

NIGHT ↔️ DAY 🌃🏙️
LIGHT ↔️ DARK 🌕🌑
MOON ↔️ SUN 🌙🌞
DAYTIME ↔️ NIGHTTIME 🌅🌌

⏮️ FLASHBACK • TSP ’24 the x-city glow-in-the-dark gear came clutch at night and kept me visible mile by mile 🏃🏻

I’ll gladly continue to burn my midnight oil for the team 🪔

@adidasrunning @adidasterrex please keep innovating and designing glow-in-the-dark and reflective gear for both road and trail 🙏🏻

I want to see a reflective and glowy future for running attire 🙏🏻🖤

Thank you for tuning in on my running TEDTALK 🗣️

#thespeedproject #adidasrunnersla #runninglifestyle

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12

a year ago

How many chances will we get until we can’t? 🎲

•••

While the Palisades’ fire origin is unclear, I have a sneaking suspicion it was something less sinister and more along the lines of carelessness and oversight. The Palisades fire reminds me of The El Dorado Fire roughly 5 years ago in San Bernardino. In case that slipped past our consciousness or memory—a frivolous pyrotechnical baby gender reveal later wiped foliage and fauna to dust and ashes. What remains is a beautifully haunting display of man made consequence juxtaposed by the quiet grace of nature’s rejuvenation. 💥🔄🌱

An unnaturally natural gallery with an unintended purpose to help us remember that this life is not our making. And that life always finds a way to redeem. Even if we neglect it. 🙏🏻🕊️

#adidasrunnersla #trailrunning

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4

2 years ago

My happy place ⛰️❤️🏃🏻

When I hit the proverbial wall during road training, trails help me to reset and focus on everything else that I took for granted and/or neglected during training.

It’s so easy to get so hyper-focused on time, pace, nutrition, zones, workouts, fartleks, track, gear, mental fortitude, etc.

Breathe in, breathe out.

Time to hit the trails.

Go for a hike, go for a run.

Let it out, let if flow.

Trust the process.

Repeat 🔁🏃🏻

#adidasRunnersLA #adidasTerrex

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11

2 years ago