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Reflect - M.D

@reflect_md

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📍 UK Based
📖 New Writer
👩‍👧‍👦 Proud Mother
📎 Link to Reflect; My First Self-Help Book Below ⬇️
🤍 Mums Well-Being Picnic: 29th August; Link Below⬇️

POSTS STORIES REELS

‘Life is a mirror, see the best version of yourself and change the cracks’

MD by @reflect_md

My Reflect Workshop at Tabernacle! Loved presenting this and got great feedback!🥰
Check out my book, link in my bio!
#reflect #book #selfhelpbooks by @reflect_md

by @reflect_md

Had a wonderful time learning how to flower arrange with @creativityunlocked_cic @reechargecic at the MacMillan coffee morning. 💐✨ by @reflect_md

ReflectIn cic by @reflect_md

🌿 Mums, it’s your time! 💛

Take a well-deserved break and join us for our Picnic for Mums – a chance to relax, recharge, connect with other mums, and prioritise you.

✨ For just £35, you’ll enjoy 2 wellbeing workshops (worth so much more!), plus a beautiful picnic and meaningful connections. It’s an incredible bargain for an afternoon dedicated to your mental, emotional, and social wellbeing.

Spaces are limited, so don’t miss out! Come and leave feeling refreshed, supported, and inspired. 🌸

Book your place today you deserve it! 💕 ****LINK IN BIO****

#wellbeing #workshop #mums #mentalhealth #birmingham by @reflect_md

Workshop set up for DA👭🫂✍️
#reflection #mentalhealth #sisterhood #peace #healing by @reflect_md

An interactive activity to take home and take care of something as well as ourselves🌱🪴
#mindfulness #plants #mentalhealth #yourwellbeing #peace by @reflect_md

Look out for more workshops and my Reflect journal is available to purchase via Amazon! Link in bio
#mentalhealth #yourwellbeing #journal #workshop by @reflect_md

Vision Board Workshop🫶🏾 by @reflect_md

Same event, new date!
Link for tickets still available in bio. Run, don’t walk🏃🏾‍♀️🎫
#workshop #visionboard #blackwomen #fyp #birmingham by @reflect_md

Discover the power of journaling to heal and reflect. This journal covers every major life era, making it your personal story. #yourwellbeing #journaling #mentalhealth #diary #healing

Purchase on amazon or contact for information on upcoming workshops by @reflect_md